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[ref_user_id] => [is_deleted] => 0 [topic_subject] => 有疑问就发视频!一定给你解答!全名点“乒”! [score] => 1433930277 [created] => 2015-06-10 17:57 [user_id] => 62815 [topic_author] => 89591 [topic_content] => 全民点“乒”活动开始啦一、每月专题2015.6 发球2015.7 正手攻球2015.8 反手拨球/推挡2015.9 搓球2015.10 左推右攻(摆速)2015.11 步伐2015.12 正手拉上旋2016.1 正手起下旋2016.2 反手拉上旋2016.3 反手起下旋2016.4 近台挑打2016.5 防守弧圈待定二、活动形式1、网站每月组织一次技术教学视频拍摄活动。视频内容由一名教练现场演示本月主题后,对5-10名球友进行技术指导。拍摄视频后发在《技术交流》版,作为本月专题引子。(演示)2、网友根据主题,上传自己的视频至《技术交流》版块。(求助)3、教练及网友对视频中的球友技术动作进行指导和点评。每期活动网站都会邀请专业人士参与进来。(点评)三、全民参与1、无任何费用。2、球友们只需根据每月主题,拍摄自己的视频并上传至优酷(视频需标注全民点“乒”),然后将链接跟帖至《技术交流》版块指定“演示”帖子后即可。3、版块管理员将对上传视频有困难的网友进行上传帮助。四、上传时间每月15日前上传视频,本月内容至下月15日结束。五、奖励1、评选“求助达人”和“回复达人”每期我们将在上传视频和参与点评的网友中评选“求助达人”和“回复达人”并奖励。奖励人数及奖品:每期按求助视频及有质量的点评人数的20%赠送球拍。每月总上限为100个球拍。赠送球拍为免费赠送,随机抽选,每次活动结束会统计名单并公布。奖励说明:球拍上面定制网友ID刻字,并有独立编号,分别对应“求助达人”及“回复达人”称号。第一期奖品为迪曼卡球拍。2、评选“金牌教练”网站将对视频帖子的参与点评情况进行统计。从其中点评内容质量高的“回复达人”中再评出1名球友授予“金牌教练”称号。(每月最多1名)奖励:凡获得“金牌教练”称号的ID,可以在网站开设自己的博客,博客内容将择优在主页进行推广。另外,“金牌教练”可以在主页上拥有一次免费推广球馆和招生信息的机会。 [region_prov] => [region_city] => [index_id] => 7059 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( [0] => 有疑问就发视频!一定给你解答!全名点“乒”! ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/95/91/89591/14332328901348.png ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓小二 [is_praise] => 1 [reply_media] => [facoriters_num] => 7 [page] => 1 ) [69d592c0-1dd5-11b2-a1f6-516b103d2486#43] => Array ( [id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486#43 [liaoba_id] => 2357 [topic_id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486 [reply_id] => 43 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 投票:谁是历史上最伟大的乒乓球运动员 [score] => 1433370950 [created] => 2015-06-04 06:35 [user_id] => 62815 [topic_author] => 369 [topic_content] => 请添加说明 [region_prov] => [region_city] => [index_id] => 10496 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [691efc80-1dd5-11b2-ae6d-e17b8811554c#7] => Array ( [id] => 691efc80-1dd5-11b2-ae6d-e17b8811554c#7 [liaoba_id] => 2452 [topic_id] => 26029 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [score] => 1432132789 [created] => 2015-05-20 22:39 [user_id] => 62815 [topic_author] => 59377 [topic_content] => [region_prov] => [region_city] => [index_id] => 26029 [liaoba_name] => 图片集锦 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 82 [is_reply] => 1 [topic_created] => 2015-05-20 21:57 [topic_img] => Array ( [0] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [1] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [2] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/93/77/59377/14321285005916.jpg [1] => http://upfile.happypingpang.com/talk/93/77/59377/14321285012219.jpg [2] => http://upfile.happypingpang.com/talk/93/77/59377/14321285024306.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 终南山 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65] => Array ( [id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65 [liaoba_id] => 2679 [topic_id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e [reply_id] => 65 [reply_content] => 【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】! 拜膜! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 乒友名字大串烧 江湖故事真奇妙 [score] => 1427703216 [created] => 2015-03-30 16:13 [user_id] => 62815 [topic_author] => 66861 [topic_content] => 乒友名字大串烧江湖故事真奇妙‍‍‍‍‍‍2015年3月13日清晨,【旭日东升】。【什么兰奇】一家人和【阿修罗王】【吉林龙少】【王小柱】【刘波】、【刘勇】,【直板】【乒乓小二】,【狭义大军】【乒来乒往】与【长胶一卒】【温家俗】【满面春风】【自得其乐】。这一群【童心】【爱好者】,【幽若清风】【流行彩虹】【孤帆远影】,来到了【在人间】【水头庄主】的【汗舞地】。他们在导游【笑口常开】【王静】和【糊涂西瓜】【一星】的引导下,走进了【zjx】【大林森】,欣赏着【中国机器人】驾驶【推土机】演绎的【老虎打武松】【胡{虎谐音}志{制}熊】的【惊魂】一幕。【假面小子】【郝国胜】和【长胶755】【秦德宁】【品味】着【小旋子】【琼】【可心】的【黄山一峰】【绿茶好梦】,【徐淙】仰望着【天空】上【自由飞翔】的【齐晓欧】丹顶【云鹤】儿,放眼【遥远】稻田【苗苗】【清风徐来】【暗香】,【林松】间【蝴蝶】【小蜜蜂】在这【江山一片红】的【自然】里跳着舞。此时,【运动达人】【金猴王】的一颗【平常心】也开始【蠢蠢欲动】,有点【陶醉】了!【成都知青】【范锦泉】【清醒十分】,得知【乒坛益友】【周大鸿】在【石家庄站】一举【杨明】,也【安奈】不住【江中喜】。他们迎着【忽忽】的西【北风】;【馨宜】的踏着【北冰】;披着【北雪】;手捧着心中【玫瑰北雪】;唱着【快乐大同】、【好梦圆圆】、【塞翁】【火枪手】、【大卫318】【不动如山】的【古韵】【无弦琴】【神曲】;乘着【和谐号】,【笑傲江湖】【独自远行】!【赵敏】和她的【朋友】以【一日千里】般【超人】之【幻影】,【风驰】在【天马行空H】。俯视着【雁门长胶】【景州塔】的【色彩展示】,领略着【风水云烟】【十年】【梦幻】的【潇湘神】【月亮】之光。同时,浏览着【水清天蓝】【千年铁树】的【秋叶也】!【阳春三月】的【姑苏】,正是【漂雨季节】【水色空蒙】。【春蚕】在【桑叶】中吐丝,【蜜蜂】在【茉莉花】中嬉戏,【独一处】的【鸟语花香】。【时尚小鱼】在【黄金珊瑚】中【穿越】,【鸿雁】和【大鹏展翅】在【天空】上【飞翔】!苏州【绿色】的大地【春雷】阵阵,【紅雨】【声潇潇】,【指点江山】【虎跑泉涌】,真是一片【春意】【盎然】的景象。【勤勒】【扬眉剑出鞘】与【熊教练】的【虎丘阿童】,【沈正一】的【小神经】皆以【四季为乐】,一路【清风云淡】【风中雨荷】。【平心而论】【郭瑞才】与【女侠】【快乐乒乓】分享着【独一无二】【钟南山】的【特色】【风光】!这时,【柏林】向【笨妞】会意的点头【微笑】。【風言】巧遇到【杜振宇】、【陈晓丽】、【王蕴潮】、【满景丽】、【时锐光】一行,乘坐的【宇航】航班晚点,他们在【中山后卫】、【不倒翁】【小编YY】的陪同下行进在【悠静】的【戴家琳】。这时,【善解人意】的【关岚】和【韩冰】发现了【小神经】【刘志聪】的腿、脚有点抽筋,【黑马】【栾秀艳】急忙拨通了【QQ183616483】和【QQ人在天涯517】的【话子】,领他去看看【心理医生】【百味大师】。只见【天王】【李卫平】【淡然】【一笑而过】,【真水无香】【心态好】对【徐世广】说:【网络杀手】【月兔】【苍君伟】,【平安】无事。次日,【国明】【爱球如命】,在【迎世乒】苏州【积分赛】的赛上【知足常乐】喝着【白水水】,泡着【乌龙茶】吃着【金梅】【菩提子】【汉堡包】和【兰州老牛】肉面,【独醉长胶】。【中华台北选手】【大将军】【薛海翔】【人在天涯】【飞跃板桥】舞起了【雁门长胶】【大力扣杀】【太极乒乓】。此时的【金沙滩女将】【安然】【芳草】,【云鹤子】【三叶草】,【心雨轩】【竹叶】皆【轻来悄去】。【国色天香】【桑尼】,在【开发中心王】国,【佘长江】正看着【辛有智】【沉默背后】是【长胶快乐】【淡漠茶香】诗百篇。真是令人【莫名其妙】【漠然】起敬【健康卫士】【爱参与】,【常一】【不会进攻】,却【高调】【防守】。【圣公】【李宝刚】则在一旁【低调】【悠闲】地欣赏着【长胶女神】的【反弹】琵琶;【狭义天王】的【我爱乒乓】【左右开弓来回唤】;【神州侠侣】的【独而不孤九剑】;【乱旋】【生生世世】的【乒乓三味】。这时,【诚冠】与【长辣椒】走进了【左手898】的房间,【面对面】的【交流】着【乒乓球】【直板】【快攻】【小高胶】,【自由直板】【乱打】【颗粒王】【转不转】,【益蜗牛】竟探讨【居然之乒】的【乒羽人生】。【小冉冉】和【重头再来】【乐意坦然】地把【有球无球】【牛皮灯笼】【春花球月】【通通拿下】。【吴雪峰】【继续】让【狂奔的蜗牛】【王亦点】【打败小军军】。【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】!【候津英】【雪地月影】【亦然】【紫幻】【青山水漫】!【北海牧人】【求知】【惠兰】【六月天【风清云淡】!【正直】的【王大川】【知难而进】【笑傲江湖】。【我爱爽爽】【雨中丽人】,【乒乓直拍横打】【制造弧线】又是【乒乓苦咖啡】【一壶老酒】。接下来便是【龙-碧海】【亮剑】与【孔雀】【雁南飞】的【丑小鸭】芭蕾舞,【阳光小老头】与【辛淑芳】的【乒乓舞】,还有【老海行舟】与【花好月圆】的【魅影】在【乒乓球馆定州】新闻s频道转播------【闻风】【丝雨】的【娜娜很难过】!【首之】请【高生胶】【徐小凤】唱着迷人的【月上西楼】【小城故事】【鸿雁】安慰【慧兰】。【乒乓王子】【李中天】和【打遍天下无对手】【曹金珠】游【石头林】;【帅哥】【田鹏举】和【美眉】【郭萧竹】去【申东池】逛【太湖美】;【赛神仙】和【玛雅】寻觅在山【云水间】这究竟是【谁是谁得谁】?【快乐】论坛【百花齐放】【日新月异】。此时此刻,【总输记】则【放飞心情】!15日,【普通一乒】认真地听着【李武军】讲述着【乒乓YY】的【溪边往事】,【瓦尔特】的【武林秘史】,【绝世老顽童】和【鹿乡云儿】的【钢琴教室】故事。16日,【我老师】【宋立章】【悠然】的看着摇熤的【红叶】与【乒乓帅哥】在【西夏马帮】扎寨。【叫啥好呢】:【做最快乐的自己】吧!【乒乓家园】【健康无限】,【乒来乒往】【快乐无边】!这就是【乒乒乓乓】【我爱你】,就像老鼠爱大米,爱你爱到骨头里,【今生今世】不分离!这乃是【董事长】【其力】【慧质】的一副【快乐网站】最绚丽的【大众乒乓】之【草根族】【神话】!这就是【快乐之家】【大本营】一段鲜为人知的【传说】,这就是【快乐网】将要【初版】的【论坛精英】【恋曲】,一帘【幽梦】!本故事纯属虚构。朋友您可以插叙或接续。请继续------幽梦将高挂您的佳作,让我们共享生活的快乐!朋友,欢迎您的光临!谢谢您合作与支持!‍‍‍ [region_prov] => [region_city] => [index_id] => 54563 [liaoba_name] => 乒乓丽人 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => QQ_幽梦 [is_praise] => [reply_media] => [facoriters_num] => 1 [page] => 1 ) [667aa420-1dd5-11b2-be9c-7352bccba7dc#7] => Array ( [id] => 667aa420-1dd5-11b2-be9c-7352bccba7dc#7 [liaoba_id] => 2357 [topic_id] => 52919 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [score] => 1427703021 [created] => 2015-03-30 16:10 [user_id] => 62815 [topic_author] => 141645 [topic_content] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就一、技术特点:德国著名乒乓球运动员波尔,擅长左手横握球拍两面拉弧圈打法。技术全面,心理素质稳定,正反手相持能力强。球技高超、细腻打球注意节奏、章法。2002年世界杯首次夺得世界冠军,2003年1月登上男子乒乓球选手世界排名第一宝座。他对乒乓球技术有着执着追求的欲望、有着深厚的情怀,力求做到一丝不精益求精,勇于探索、不断创新。一场比赛下来,不管球的输赢,他总得反复思考和琢磨。随时总结经验和教训,取别人之长,补自己之短。他那种不断进取的敬业精神,值得广大观众和球迷们尊重和钦佩。十几年来叱咤风云,驰骋在世界乒坛上,真可谓是一个忠心耿梗的园丁,一颗永不枯竭的“常青树”。他对朋友和球员恭敬、谦让、友好,互相关怀、、互相尊敬,善于沟通、交流,切磋球技,增进友谊。二、成长经历1996年,前中国国手许增才(他的太太是前国手陈子荷)从瑞典辗转来到德国,成了TSVHochst俱乐部的队员兼教练。随后,波尔称他为“永远的老师”,在许增才面前,波尔谦虚而敬业。给许增才留下深刻印象的还是波尔的好胜心。波尔系统地学习了乒乓球步伐、正手连续攻及跑动中发力,“这些都是中国队员才有的基本功,但现在波尔拥有了。当时,罗斯科夫正处在个人职业生涯的黄金期,取得过世乒赛男双冠军、奥运男双亚军、男单季军和世界杯男单冠军等成绩。在波尔眼里,罗斯科夫就是他的下一个目标。罗斯科夫回忆当时的波尔,“他是总目不转睛地看我打球,我停下时就指着他说,‘像男人一样出来比赛。想当冠军,就得打败我。’”“即使我赢了,我也愿意选择和你并肩作战。”波尔和罗斯科夫两人代表德国参加了1997年的欧洲杯比赛。在罗斯科夫状态不佳时,波尔在对波兰队的关键性一战中单双打分别胜出。这一战,奠定了他在德国队中三号主力位置。2002年,中国的济南,波尔击败了王励勤和孔令辉,拿到了世界杯男单冠军。他的世界排名一度跃居世界第一,他成了德国媒体中“13亿人的对手”,也上了中国男队主教练刘国梁手中的“主要克星”他屡屡进入世界大赛的四强、决赛,他开始被放在聚光灯下用来与前辈瓦尔德内尔比较。“与老瓦相比,波尔差点霸气,这可能跟他本身性格有关。另外,波尔手感好,征战奥运会2008年北京第29届奥运会,乒乓球男子团体赛银牌。三、个人战绩1997年欧洲青年锦标赛男团、男单冠军,男双、混双亚军1998年欧洲青年锦标赛男团、男单男双冠军1999年中国公开赛男单四强、男双八强,日本公开赛男单八强2000年欧锦赛男团亚军,世乒赛混双八强2001年荷兰公开赛男单亚军、男双冠军,巴西公开赛男单冠军、男双四强,英国公开赛男双冠军。2002年卡塔尔公开赛男单八强、男双四强,奥地利公开赛男单冠军,韩国公开赛男单亚军2002年欧锦赛男单、男双冠军、男团亚军,欧12强赛男单冠军,世界杯男单冠军2003年欧洲12强赛男单冠军,欧锦赛男单四强,男团亚军,克罗地亚公开赛男单八强2004年世乒赛男团亚军2005年奥地利公开赛男单冠军,德国、波兰公开赛男单、男双冠军2005年第48届世乒赛男双亚军2005年瑞典公开赛男单冠军,日本公开赛男单、男双冠军,总决赛男单、男双冠军,世界杯男单冠军2006年欧洲12强赛男单冠军,卡塔尔公开赛男双亚军2008年列日世界杯男子单打亚军、欧锦赛男团,男单,男双冠军、奥地利公开赛男单冠军、欧洲乒乓超级杯赛男单冠军、德国公开赛男单冠军2009年欧洲十二强冠军。 [region_prov] => [region_city] => [index_id] => 52919 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 54 [is_reply] => 1 [topic_created] => 2015-03-30 14:42 [topic_img] => Array ( [0] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [1] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://img4.imgtn.bdimg.com/it/u=2171424368,3077650236&fm=21&gp=0.jpg [1] => http://img4.imgtn.bdimg.com/it/u=4272354625,3586531591&fm=21&gp=0.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 晨曦 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32] => Array ( [id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32 [liaoba_id] => 2357 [topic_id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba [reply_id] => 32 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 拒绝乒乓球不等于反腐败。坚持快乐乒乓 [score] => 1424304778 [created] => 2015-02-19 08:12 [user_id] => 62815 [topic_author] => 369 [topic_content] => 拒绝乒乓球=反腐败?今晚春晚的反腐主题小品里一句“拒绝黄拒绝赌拒绝乒乓球”的段子,不知道刺痛了多少乒乓球爱好者的心!打乒乓球是好事,可不能因为有某些别有用心的人利用其溜须拍马,就一棒子打死一船人吧?难道爱打乒乓球的领导就一定不是好领导啦?难道爱打乒乓球的员工就一定不是好员工啦?我承认是有某些单位养了某些特长生,可他们也是有相应工作和能力的,在做好工作之余,还要代表单位参加各种相关项目竞赛为单位争取荣誉的,并非只是为了博取领导欢心以求上位。如果乒乓球被划为与黄赌一样性质的“腐败”了,那么以后大家都得“闻球色变”咯。大家就要失去一个全民健身的好项目,国家就要失去一个争夺荣誉的好项目,岂不是得不偿失?我们要继续坚持“快乐乒乓”和“全民乒乓”。 [region_prov] => [region_city] => [index_id] => 73888 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64700000-1dd5-11b2-bed8-e15bb1e4af1b#18] => Array ( [id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b#18 [liaoba_id] => 2357 [topic_id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b [reply_id] => 18 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 央视这样比较乒乓球合适吗? [score] => 1424273796 [created] => 2015-02-18 23:36 [user_id] => 62815 [topic_author] => 369 [topic_content] => 刚才的春晚小品把乒乓球和黄赌毒联系在一起是非常不恰当的。乒乓球作为我们的国球为祖国挣得了巨大的荣誉。从容国团赢得第一个世界冠军,到五虎将称霸世界,到现在国乒在世界上独孤求败,这是多么大的成就。乒乓球在全国有几千万的爱好者。这项运动为我们的老百姓带来了莫大的快乐。真正的快乐乒乓。央视应该为我们的国球正名。 请同意我的朋友们为这篇帖子点赞。 [region_prov] => [region_city] => [index_id] => 73908 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64628be0-1dd5-11b2-85ad-057ebb2b94b5#4] => Array ( [id] => 64628be0-1dd5-11b2-85ad-057ebb2b94b5#4 [liaoba_id] => 370 [topic_id] => 74154 [reply_id] => 4 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [score] => 1424231092 [created] => 2015-02-18 11:44 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 飞翔俱乐部“迎新春年会”晚宴抽奖 2月14日马鞍山飞翔乒乓球俱乐部举行迎新春年会,百余名会员相聚在宝庆大酒店。他们中有政府官员、企业家,校长、院长、教职工,律师、医务工作者,大、中、小学学生等。在这里分不清职业不同、辩不明职位高低,在这里他们都有一个相同的身份,那就是“飞翔俱乐部会员”。昔日同在球馆里打球,今日共聚酒店叙友情。馆长许翔的新年致词鼓舞人心,美酒佳肴让会员们尽情品尝,现场抽奖活动更是把晚宴气氛推向高潮,高达3万余元的名牌体育用品奖品诱人心动。请看来自晚宴现场的图片报道:01-14晚宴大厅及各桌会员球友 下载(404.94KB)10小时前 下载(319.76KB)10小时前 下载(341.5KB)10小时前 下载(354.67KB)10小时前 下载(388.39KB)10小时前 下载(354.51KB)10小时前 下载(345.94KB)10小时前 下载(332.04KB)10小时前 下载(322.08KB)10小时前 下载(349.51KB)10小时前 下载(374.98KB)10小时前 下载(362.39KB)10小时前 下载(354.64KB)10小时前 下载(368.29KB)10小时前 [region_prov] => [region_city] => [index_id] => 74154 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 6 [is_reply] => 1 [topic_created] => 2015-02-17 22:47 [topic_img] => Array ( [0] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [1] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [2] => 飞翔俱乐部“迎新春年会”晚宴抽奖 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif [1] => http://bbs.fishtt.hk/attachments/month_1502/15021711443a60c31d0d14e22d.jpg [2] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [62f061d0-1dd5-11b2-8cb2-af24199ec69c#3] => Array ( [id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c#3 [liaoba_id] => 1380 [topic_id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c [reply_id] => 3 [reply_content] => 刘芳美于2015年02月10日13时42分报名该赛事 [ref_user_id] => [is_deleted] => 0 [topic_subject] => 【全民皆乒】“迎世乒-迪曼卡杯”城市选拔赛-马鞍山赛区混合单打1300-1499积分赛【公开报名】 [score] => 1423546935 [created] => 2015-02-10 13:42 [user_id] => 62815 [topic_author] => 59196 [topic_content] => 我要参赛 查看详情 一、主办方:快乐乒乓网二、承办方:马鞍山飞翔乒乓球俱乐部三、比赛地点: 1. 所在城市:马鞍山市 2. 比赛场地:马鞍山市飞翔乒乓球俱乐部 四、比赛项目:混合单打1300-1499积分赛五、联系方式: 1. 联系人:许翔 2. 联系电话:13955545523 六、比赛时间: 1. 报名截止时间:2015-02-2024:00点前或人员报满截止。 2. 比赛时间段:2015-02-24 到 2015-02-24 七、参赛办法: 1. 只限本站注册人员报名参赛,没有注册会员请先注册网站 2. 通过点击报名按钮报名该赛事项目,便于组织者统计人数及编排比赛 八、报名限制条件: 1.报名选手的积分必须在1300-1499之间 2.性别限制:混合九、比赛规则: 第1阶段:分组单循环 第2阶段:交叉单淘汰 十、其他说明: 十一、免责声明: 参赛运动员须文明参赛,尊重裁判,服从判罚,拍照不得影响运动员比赛、不得使用闪光灯拍照;爱护球馆设施,遵守场馆禁 烟规定、清洁卫生规定;注意防火防盗,自行负责自身财产、物品安全;参加比赛者需身体健康,适宜参加乒乓球竞赛,运动员人身安全、身体健康状况(人身意外 保险)均由各参赛人员自行负责,凡参加活动者须对自己的行为及后果负完全责任。组织方均无力负责,在此特别声明。 十二、报名的各参赛人员均视为同意并自愿遵守以上约定与条款 [region_prov] => [region_city] => [index_id] => 96697 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 许翔 [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [63fe70c0-1dd5-11b2-9c9e-399377a61bab#2] => Array ( [id] => 63fe70c0-1dd5-11b2-9c9e-399377a61bab#2 [liaoba_id] => 2357 [topic_id] => 80033 [reply_id] => 2 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 [score] => 1423546069 [created] => 2015-02-10 13:27 [user_id] => 62815 [topic_author] => 58431 [topic_content] => 樊振东太受欢迎了! 在镇江,酝酿已久的专访不得不被拆分成数日见缝插针地进行,但这也让笔者近距离见证了“直通苏州”期间有多少同行、球迷对他的前仆后继。 印象中,上个月刚过18岁生日的他有着超乎同龄人的沉稳、理性,几乎什么问题都能得体应对,见招拆招,就连喜欢什么样的女孩也对新浪体育直言不讳。只有一次笔者不小心问到:“现在你多重啊?”樊振东才难得傲娇了起来:“这个……秘密!”好吧,话题就从迎难而上的外号“小胖”开始。 “因为我从小就比别人胖啊,练乒乓球也没怎么达到减肥的目的。”说起这个从广东省队开始跟随自己的外号,介意透露体重具体数字的樊振东倒是很坦然。其实在国家一队的磨练再加上饮食控制,他已经成功减了六七斤,貌似可以告别这个大多数人会介意的称呼,“但还是胖,也习惯了,不这么叫我还不舒服呢。”上个月的22日,樊振东迎来18岁的生日。 这一天,象征着从男孩到男人的蜕变,但6岁打球、11岁进入八一队,15岁入选国家队的小伙说自己的“成人礼”早已在数年前就提前来到,“因为从运动员这个角度,我们很小就离开父母,相对很独立,很多东西都要靠自己。通过时间,接触的东西、阅历越来越多,人就会慢慢长大。” 即使背井离乡,樊振东一直是那个坚强勇敢的小小男子汉。“跟和自己一般大的人在一起闹一闹,(想家的情绪)就会缓解一些。”问他上一次哭是什么时候?小胖直摇头:“真的想不起来了!我感觉自己不爱哭,输球后可能会有点难受,赢球是很高兴的事情为什么要哭?好吧,如果里约奥运会拿了冠军,我就哭一个给你们看。” 原来喜欢蓝色的水瓶男性格一点都不blue(忧郁),但樊振东也坦言三年前初来乍到国家队,天天都能与大名鼎鼎的张继科、马龙这样的“前辈”在一起生活训练时,也曾经一度“怯场”不敢主动交流,“一上来他们已经是比较高的位置,也都有自己比较好的朋友,确实会有一点这种感觉。” 如今大家早已打成一片。在镇江男队第一次淘汰赛决赛前,张继科会当面毫不顾忌地跟他开玩笑:“我赌马龙赢”;感叹腹肌有几块不太好数的马龙,会笑着表达对小胖身体素质的欣赏。樊振东说他的交友哲学是:“大家在比赛场上是对手,下来之后我要用一颗真心来对别人,这样才能回归到最好的情感交流。” 说起兄弟情谊,不得不提与他亦师亦友的王皓。这也是在镇江樊振东被问到最多的一个话题。“在我成长的道路上,皓哥帮了我很多。”他的感激之情溢于言表。 日前这位三届奥运会乒乓球男单亚军正式宣布退役,执起八一队教鞭,成为樊振东除国家队主管教练吴敬平之外的另一位“师傅”。虽然角色变了,但樊振东眼中的王皓没变。 “从成功运动员转到教练肯定会有很大的压力,皓哥自己最担心的一点也是怕与我们的沟通不会像原来那么平易近人,可能中间会有距离感,但从他转教练后还是跟原来一样,会用亲切、像大哥哥那样的角度和口气来跟我交流。这样的话我也能更好接受,首先自己非常服他,能静下来去改正。不会突然感觉皓哥突然变了,他身上没有变的还有对乒乓球的热爱和钻研。我相信他是这么伟大的运动员,以后也会是伟大的教练。” 好玩的是,有一次某电视台记者想让樊振东举些“栗子”来描绘平时与王皓的互动,小胖顿时成了复读机:“我真的不记得了!”、“一时想不起来”……一脸着急的样子,流露出几分难得一见的孩子气。 采访中,不时有球迷会悄悄递过来几个乒乓球、球拍或者是球衣让他签名。看那龙飞凤舞的潇洒劲,樊振东说自己没有练习过签名,“签多了就成这样了”。对于大家的喜爱,除了感谢之外他也很冷静:“这是对自己的一种认可和鼓励,但首先还是需要在场上有一个特别好的状态。” 曾经最年轻的乒联巡回赛男单冠军(16岁零292天)、最年轻的世界冠军(17岁零103天)……这些专属标签背后,是一张张打烂的胶皮,是成百上千场的硬战。我问樊振东,那份对乒乓球怦然心动的“初心”还在不在? “小时候确实是喜欢才继续打球的,从来没有想过要放弃。也有累的时候,但还是热爱乒乓球,不会感觉枯燥,这时也是最锻炼自己的时候。每个人都一样吧,都是在赢得比赛的时候会有非常开心的感觉。印象比较深刻的是东京世锦赛的团体冠军,真的非常开心。(那晚有兴奋得睡不着吗?)不会,我从来不会因为什么事影响睡眠。”冷不丁的他又抛出一句"樊氏金句"。后来,他把这枚珍贵的奖牌交给了父母保管。 除了顺境,樊振东也主动提到了2014年仁川亚运会男单决赛不敌许昕,还有团体赛输掉的两场球,“准备得不够充分,交了很大的学费。去年一年好与坏都在经历,有一定进步,也跟自己说要自信。” 如果想知道他什么时候会不自信,其实聊到业余爱好时,答案已经浮现。“我能讲粤语,喜欢陈奕迅的歌,还唱过一次《光辉岁月》,但唱得不行。真的,高音上不去啊。我特别想听五个人的演唱会——陈奕迅、张学友、Beyond、杨宗纬,第五个……还没有想好。”不难发现,小胖欣赏的歌手都是实力派。“对,喜欢用歌声打动我的,不喜欢唱完给我讲故事的,哈哈。”那你是实力派还是偶像派?“看大家认为,我争取全面发展!”他调皮地笑了起来。 几天下来,还有一幕让笔者印象深刻。以3-1击败马龙获得男队首个苏州世乒赛男单席位后,樊振东依旧会按时出现在训练馆,有一天还充当起了刘诗雯的陪练。结束后,大家建议两位“直通王”来张合影,只见大6岁的小枣“欺负”起了小胖:“我都快是你姨了,叫姨!叫姨!可以挽你的手吗?”顿时让樊振东羞红了脸,“我没经历过啊……” 最后,冒着被鄙视的“生命危险”,问了他一个不少球迷都想知道的问题,“那个……你会……喜欢什么样的女生啊?” “对我好的就行。”樊振东回答得快速干脆,只是……这范围也太广了吧?(何霞) [region_prov] => [region_city] => [index_id] => 80033 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 50 [is_reply] => 1 [topic_created] => 2015-02-10 08:32 [topic_img] => Array ( [0] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/84/31/58431/14235291074828.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26] => Array ( [id] => 5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26 [liaoba_id] => 2357 [topic_id] => 65020 [reply_id] => 26 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2015年乒乓球大赛赛程 [score] => 1420518163 [created] => 2015-01-06 12:22 [user_id] => 62815 [topic_author] => 58431 [topic_content] => [region_prov] => [region_city] => [index_id] => 65020 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 45 [is_reply] => 1 [topic_created] => 2014-11-24 11:42 [topic_img] => Array ( [0] => 2015年乒乓球重大赛事赛程 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://www.happypingpang.com/files/news_images/images/14162887314662.png ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => 3 [page] => 1 ) [610a3990-1dd5-11b2-9c62-7906fcc8b171#3] => Array ( [id] => 610a3990-1dd5-11b2-9c62-7906fcc8b171#3 [liaoba_id] => 370 [topic_id] => 125810 [reply_id] => 3 [reply_content] => 精彩报道啊!张律师优秀! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 我的球友好样的——律师张永宁 [score] => 1419664348 [created] => 2014-12-27 15:12 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 我的球友好样的——律师张永宁我的球友张永宁,今天说她是“好样的”,不是因为她参加了什么比赛、得了第几名、获了什么奖,网友一定要问“那是为什么呢?”别急,且听我慢慢道来:12月10日晚,我像往常一样边吃饭边看安徽经视《第一时间》,电视里正在报道“马鞍山董亚兰因在跑业务途中帮人扶车自己被车压致残,之后又不被认定为公伤,律师张永宁得知此事,帮助董亚兰提出行政复议,12月9日董亚兰丈夫陈树波取回了行政复议结果:撤消原“不予认定工伤的决定”,依法认定董亚兰“所受事故伤害为工伤”。电视上还出现了张律师接受采访的镜头,我一看她正是我们一起常在飞翔俱乐部打球的球友——张永宁,张律师真是好样的!11月26日安徽经视《第一时间》就报道了董亚兰的事迹:董亚兰是合肥一家公司业务员,常驻马鞍山市跑业务。8月18日一个雨天,她跑业务骑电瓶车走在红旗路上,看见前边一骑车人摔倒在地,便停下车来,上前边问边去扶起摔倒在地的电瓶车,这时后边一大客车把她撞倒并压断了她的左腿,虽经抢救治疗,美丽的董亚兰从此失去了膝盖以下左腿、终身致残。然而在之后的申请办理工伤认定时又遭遇麻烦,合肥市瑶海区人力资源社会保障局却给她下达了“不予认定工伤”的决定书,这个决定对于助人为乐的董亚兰及家人来说是多么沉重的打击啊!马鞍山市夏商周律师事务所张永宁律师得知此事,了解事件发生过程、查阅相关资料等,认为董亚兰应该被认定为工伤,董亚兰这种助人为乐的精神值得大家学习,她想到也应尽自己所能为董亚兰提供帮助,准备整理资料,免费为董亚兰向“合肥市瑶海区人力资源社会保障局”提出行政复议。当“认定工伤”的行政复议结果下达后,她面对镜头对记者说“认定工伤不仅是保护了劳动者的利益,对我们提倡正确的社会价值观也大有益处”。董亚兰在收到被“认定工伤”好消息的同时,又获得登上“安徽电视台《第一时间》好人榜”,上榜理由“见人骑车倒地,伸出援助之手,不幸遭遇车祸,依然笑对人生”。12月13日,坐在轮椅上的董亚兰在家人陪同下来到马鞍山市夏商周律师事务所,送上写有“捍卫正义维护公平”八个大字的锦旗,再次向张永宁律师表示感激之情。安徽姑娘——董亚兰,好样的!我的球友——律师张永宁,也是好样的!安徽经视《第一时间》网页链接:(9:20处播放)http://www.ahtv.cn/c/2014/1210/00403069.html01-10安徽经视《第一时间》网上电视截图 [region_prov] => [region_city] => [index_id] => 125810 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 4 [is_reply] => 1 [topic_created] => 2014-12-14 23:53 [topic_img] => Array ( [0] => 我的球友好样的——律师张永宁 [1] => 我的球友好样的——律师张永宁 [2] => 我的球友好样的——律师张永宁 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/58/37/85837/14185723858279.jpg [1] => http://upfile.happypingpang.com/talk/58/37/85837/14185723861788.jpg [2] => http://upfile.happypingpang.com/talk/58/37/85837/141857238665.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [45675a90-1dd5-11b2-a4e1-3746e115f2bb#129] => Array ( [id] => 45675a90-1dd5-11b2-a4e1-3746e115f2bb#129 [liaoba_id] => 1168 [topic_id] => 24125 [reply_id] => 129 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何提升发球技术? [score] => 1416758709 [created] => 2014-11-24 00:05 [user_id] => 62815 [topic_author] => 76898 [topic_content] =>   想把球发好需要好好琢磨,这是一个长期的过程,但只要你能坚持,终会有豁然开朗的一天,仅仅靠模仿发球好的选手的动作是完全行不通的,关键要神似,形似是没有实质意义的。但“神”是不易察觉到的,所以,今天我要探讨拥有一手好的发球的“神”之所在。手法变化篇  转与不转发球,侧上侧下发球都是配套发球。这两组发球都要求发球动作极其相似,否则无论你的转球发得多么转,不转球发得多么不转,或是侧上侧下发得再旋,都是无用的。转或侧下我就摆,搓和拉,不转和侧上我就挑,推和打,这还不好接吗?  因此发好这两类发球的关键在于发球动作极其相似,旋转差别非常明显。相比于转与不转发球,侧上侧下发球的威力在于对方回球角度稍控制不好,就容易吃侧旋偏射出台;但转与不转更适合发抢,因为旋转单一,没有复合旋转的存在。不像侧旋发球因为是复合旋转,对方回球后依然可能会带有强烈的侧旋,伤人也易伤己。  我建议发侧旋球时最好加大手腕的抖动,摩擦球的侧部多一些,发出的球就会带有明显的侧拐,这样和转与不转发球的区别就更加明显;再用相同的准备姿势把这两大类发球结合起来发,效果就会更加明显。但发侧上侧下时需注意侧旋的成份越多,上旋和下旋的成份就越少,这两者是相互矛盾,不可兼得的。  侧上侧下我采用两种发球方式,一种是看起来像侧下的动作发出侧上和侧下,一种是看起来像侧上的动作发出侧上和侧下。这样就使得侧下看起来像侧上,侧上看起来像侧下。  这样对手就有点晕了。还要说的是反手右侧上右侧下发球一定要结合反手进攻,因为反手发球转正手抢攻涉及站位和拍型反正转换问题,不太适合正手快速上手;而用正手发出右侧上右侧下即所谓的逆旋转发球因为利于正手快速上手因而更值得提倡。旋转速度篇  转与不转发球的下旋发球是核心环节,没有高质量的下旋,不转就失去了存在的意义。决定下旋发球质量的关键因素只有一个,那就是摩擦。一定要学会从球的中下部摩擦直到底部,除向下发力之外还要向前发力摩擦,这样发出的球才够转。如果缺乏向前的发力摩擦会有一部分旋转转化为侧旋,就会影响下旋的质量。  一开始可以在台上练习低抛摩擦,挥拍速度可以很慢,慢慢体会摩擦球的手感;找到摩擦球底部的手感后勤加练习,巩固手感,熟练后就可以发出比较纯正的下旋了。当然发任何球都离不开腰臂腕的协调发力,在腰带动手臂,前臂带动手腕的过程中完成身体重心的交换,发球动作一气呵成。转与不转发球时手腕要固定,正好相反,侧上侧下发球手腕的抖动是关键.  发好转与不转发球有三个关键环节。第一个关键环节就是要有一手很转的下旋。如果你的下旋不够转,对付你的转与不转发球只要采用拍型稍前倾的方式搓过去就可以轻松应付了,没有一手强烈的下旋球你的不转球的威力就无法体现出来。  只有你的下旋够转,逼迫对手只有采取后仰拍型发力搓过来,那么等你用相同的动作发出不转球后,你就等着对方接发球直接出界或者直接杀高球吧。第二个关键环节是用同样的动作发出不转。这里就很有讲究了。  我不提倡通过用球拍的不同部位接触球发出的转与不转,比如用球拍前部触球发出转,用球拍后部触球发出不转,这样一眼就可以看出,没有丝毫隐蔽性可言;我也不提倡用摩擦发出转而用撞击发出不转的发球方式,那是允许遮挡发球的时代的转与不转发球方式,在无遮挡时代采用这种方式发球也太过明显了。  我采用的是与不转球完全一样的动作方式发转球,唯一不同的是发转球时擦了一下,轻轻地完成了摩擦球的中下部直到底部。一个擦一个没擦,细微的差别就在这里,只有自己才能感受到这种细微的磨擦厚薄的差异,而你对面的对手凭肉眼是极难分辨出来的(在侧面看倒可以稍微看得清楚一些)。  第三个关键环节是转球与不转球的运行速度。有些人看不出你手上动作的差异,却可以通过球的运行轨迹来判断。转球速度往往较不转球为快。我通过发球时身体重心交换产生的惯性使得转与不转球的速度都比较快,这时对方就很难判断了。  难怪经常和我一起打球的老球友们至今还是不能完全判断出我发的是转还是不转。在本校的一次比赛上,我校的一位乒乓球特招生的主打发球就是转与不转,我仔细观察了他的发球,发现他和我采用的是完全相同的手法,对手每局都吃了他N个发球,对手水平也很不错,是个乒乓球二级运动员,虽然我的转与不转发球的质量比他要差一点,但我们的手法和实质是一样的。落点选择篇  这几种发球练成之后,就要学会发不同的落点了,必须掌握的基本落点有:  1、对方正手短,正手长,反手小三角,反手底线长,中路偏正手短和中路偏反手短。不同的发球和不同的落点组合会产生非常复杂的变化,每种落点的战术效果也是不一样的。值得一提的是发好短球的关键在于手腕的“刹车”,要学会卸力。  2、发短球时第一落点最好要在中台附近或近网,如果你想把短球的第一落点发在端线附近,那你一定要用好手腕的卸力作用。个人可以根据自身的技术特点和对手的情况选用其中的几种发球和落点进行组合。  3、如果你在发球上实在没有天分,发不出很好的旋转来,那我建议你在速度和落点上多做点文章,只要能使对方站不住,不易被对方接发球抢攻,也不失为一种可行的发球方法  练成了这么好的发球,如果没有后续一板的抢攻也未免太可惜了。所以光有好的发球还是不够的,扎实的进攻技术还是必须掌握好的。发球一定要结合抢攻,发球和抢攻是一对相辅相成的技术,高质量的发球可以增加发抢的成功率,高质量的发抢可以增加发球的威慑力,二者相辅相成,相互促进。  发球后续一板彪悍的抢攻给对手的心理压力是巨大的!甚至会给对手崩溃的感觉。一定要精练好主打发球的配套发抢,这是你得分的主要杀手锏,切记!!!  希望本文对您球技的提高有所帮助,也祝愿各位球友的技术飞快的增长! [region_prov] => [region_city] => [index_id] => 24125 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 149 [is_reply] => 1 [topic_created] => 2013-06-26 08:29 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓球友 [is_praise] => 1 [reply_media] => [facoriters_num] => 15 [page] => 2 ) [5fee4f80-1dd5-11b2-83e9-8191034b3a54#17] => Array ( [id] => 5fee4f80-1dd5-11b2-83e9-8191034b3a54#17 [liaoba_id] => 1168 [topic_id] => 86174 [reply_id] => 17 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何与比自己水平低的选手比赛 [score] => 1416758430 [created] => 2014-11-24 00:00 [user_id] => 62815 [topic_author] => 102025 [topic_content] => 乒乓球运动员心理素质实景模拟比赛训练方案的设计---与比自己水平低的选手比赛熊志超作者按:心理技能训练是有意识、有目的地对运动员的心理和个性心理特征施加影响的过程。其目的是培养和发展运动员在紧张的比赛和训练中所必需的心理品质及个性心理特征,使运动员学会控制和调节自己的心理状态,争取在比赛中能保持最佳竞技状态。 心理技能训练的方法很多,主要有目标设置技能训练、表象技能训练、注意力训练、应激控制技能训练、自我暗示、模拟训练等等。我会选择一些适合业余运动员的内容介绍给大家,以下的心理技能训练是我从过往已发表的长篇大论当中重新修改精选出来通俗易懂的短文,希望这些训练方法和处方能给读者在教学与训练中有所启示。引言 比赛对手的水平不外乎低于自己、旗鼓相当、高于自己,三种。其中与低于自己的对手比赛许多人没有十足的把握,为什么?是因为心理因素在作祟,想赢怕输的思想在作怪。所以运动员一定要多参加各种不同层次的比赛。首先打好比自己水平低的对手的比赛;其次打好与自己水平相当的对手的比赛;再次打好比自己水平高的对手的比赛。因为“运动员的成长,无论是学习训练还是积累经验都是一个心理不断成熟的过程” ,所以通过以上不同层次的比赛能让运动员体验到这三种不同的心理状态,学会在压力的情况下比赛,只有这样,运动员的心理素质才会不断提高,打好日后的比赛。 下面笔者为运动员专门设计了模拟这种比分暂时落后于水平低于自己选手的比赛环境让运动员接受锻炼提高心理素质,过程包括教练现场指导、赛前的心理调整、比赛中的心理调整、赛后的心理调整、比赛心理分析与评估、小结等。1.心理训练处方: 五局三勝制比賽。A与B双方以11分先打三局两胜制分出勝負,如A以0:2輸給B,第三局9:6领先且发球开始打比赛,第四局8:7领先且发球开始打比赛,第五局4:6落后,但对方发球开始打比赛来共同完成这个五局三胜制的比赛。参赛队员程度:A运动员比B运动员略强。教练现场指导: 要告诉A运动员要打好比分暂时落后于比自己差的对手是一种很好的段练机会(考验)只有拿下这第三局才有翻身的机会。现在手握9:6意味着什么,意味着再拿下一分(10:6),对方要追上来就更难了(压力更大),而自己压力就愈小,离胜利就愈近了。第四局同第三局。决胜局落后不要心急,此时,千万不要想结果太多,就想技战术。要自信,要一分一分地追(你每追上一分自己的压力就减低一分,而对方的压力就增加一分)直至战胜对手。 要告诉B运动员第3局要当作决胜局来打6:9意味着什么,拿下这分(7:9)就有机会追上去,甚至結束戰鬥。否则就难了,(6:10)有可能要打第4、5局。比赛成绩:A( 3 ) : B ( 2 ) ( );A ( 2 ) : B ( 3 ) ( ); A ( 1 ) : B ( 3 ) ( );A ( 0 ) : B ( 3 ) ( );请在合适的地方打勾可变形式: A与B双方以11分打三局两胜制,如A以1:2落后于B,第四局9:6领先且发球开始打比赛,第五局8:7领先且发球开始打比赛,第六局5:8落后,但对方发球开始打比赛,第七局打4分制来决出胜负制的比赛。比赛成绩:A( 4 ) : B ( 2 ) ( );A ( 4 ) : B ( 3 ) ( );A( 3 ) : B ( 4 ) ( );A ( 2 ) : B ( 4 ) ( );A ( 1 ): B ( 4 ) ( )训练目的:让运动员学会打逆境球,体会一下逆转的苦与乐。 为了使这个训练达到理想的效果,笔者要求运动员学会在比赛前、比赛中及比赛后做好如下的心理准备工作才开始比赛。例如A和B运动员的准备工作: 首先,赛前的心理调整工作:A运动员:应把B运动员当作强手来看待,不要轻敌,把心理能量水平调高,有利于 比赛的正常发挥。B运动员:对A运动员的比赛应把他看着是个挑战,把自己的位置摆在拼对方,心理 能量水平自然就能调高同时没有应激状态存在即能以「我要兴奋,但又不 要太紧张」的正常心理去比赛,就能发挥出应有的水平。 其次,比赛中的心理调整工作:应把第三、四、五局用什么技、战术来打;遇到困难时如何运用心理调节方法来解决问题仔细地想一遍。下面是技、战术及心理调节手段的构思。第三局(略)第四局(略)第五局[2]B运动员:(6:4)我发了个短下旋到他中路,对方摆短,质量很高,弧线很低。我没 有机会上手,只能采取回摆的方式控制对方的进攻。可惜回摆时出现了失 误,球冒高了,对方抓住了机会,果断侧身暴冲我正手大角得分(6:5), 紧接着我发了个短下旋球至他反手位,被他侧身晃接斜线破了我发球抢攻 的节奏,被他第四板从容正手抢攻直线得手(6:6)。现在双方就处在同一 起跑线上。可能会出现胶着状态,我要做好打十平后才能分胜负的心理准 备。A运动员:该我发球了,我考虑了一下:刚才我用过「落点变化」战术,对方已经有 点适应了。应该变化一下了,于是我想了一个简单的战术又用表象训练中 学到的方法即把过去战胜对手时用过的战术及技术动作象看电影一样看一 遍,再发其反手位急下旋,对方反手轻挂起形成双方反手相持,我突然侧 身正手发力冲,以「节奏变化」打他个措手不及(7:6)。接着我发其正手 位短下旋,他劈长我斜线,我快位加转至其中路,扰乱了他的思维定式, 使他回接了个机会球,被我一板重扣得分(8:6)。B运动员:被对方连取4分,这时候我的情绪很低落,有点想放弃了,不过我突然一 想对方是高手我输了正常,赢了就赚了。我为什么不打好一点也许真能赢 他一局,这时我对自己说:「真好玩,又有新挑战,我会遇强越强!」 这样我的心理能量水平被调高了。我运用「拼抢一分」来打,我心理 在想:「精神要高度集中地发好球,一有机会就要果断抢攻,把这一分拼 下来」,我发他正手位短下旋,他入台劈长我斜线,我大跨步正手位拉直 线(對方以為我拉斜線)再回反手位反手快撕其直线(8:7)。接着我发不旋 球到他反手近网处,他一个侧身晃撇斜线,撇了出界 (8:8)。A运动员:我发他反手位下旋不出台球(可球还是出了台)被他侧身拉一直线,我想他 很可能用「调右压左」战术以「双边直线」来打我,于是我用反常规战术 来个正手「同线回接」破了他的「调右压左」战术,使他向右扑了个空(9 :8)。接着我发他正手位短下旋,他摆我正手位短(第二板),我搓他反手 位空档,没想到他迅速侧身正手冲直线(第四板),我退台正手回他斜线, 被他第六板扑右打死(中路)(9:9)。B运动员:现在是关键分,谁先拿到一分谁主动,我发他反手位下旋长球,我想要让 他反手先挂起,然后我侧身反拉形成主动相持。可是我估计错了,他用加 转搓长「同线回接」我不得不侧身拉起高吊,被他候个正着反手敲一直线 (9:10)。现在形势对我很不利,我突然感到压力很大,好象不会打球似 的,我想我需要短暂的放松了,于是我利用擦汗短暂的时间眼睛微闭,自 我暗示我要放松,尽可能放松,深吸慢呼。感觉好些了,此时我想他一定 也很紧张,怕接不好我的发球,刚才我发长的,这回我就来个不转短球发 到他正手位,我想就算他判断出旋转性质也不怕,他借不了力,挑打也 好,劈长也罢,我等着反拉主动权仍在我手中,结果他劈长我正手位,被 我一板冲直线搞定(10:10)。A运动员:这时双方都进入白热化程度,紧张气氛就可想而知。这时我很紧张、很怕 对方还有什么绝招,此时我心理有了想法:「打到这份上谁都想赢,万一 我输了这场球怎么办?」,这种消极情绪又出现了,这时我偷看了一下对 方,发现他也同样紧张,其实此时双方都会互怕对方,就看谁的心态调整 得更好。一想到这里,我的紧张情绪好象有些缓解,加之想起思维训练中 的「套语」:「我已掌握了打对方的这种球的动作规律,这个球我一定可 以打好」用这种积极展望前景的思维去代替消极思维。经过心理调整 后,我的情绪好多了。我发短下旋至对方正手位,他入台摆短我反手位, 这回又给我抓住了他的弱点(入台容易退台难),我反手台内暴挑斜线,他 狼狈退台回斜线,被我从容侧身正手打中路得分(11:10)。B运动员:关键时刻到了,我还是有点怕输,我在想:打到十平已经很不容易,虽然 我现在暂时落后一个赛点,但这是我最有机会搏杀成功的一局,我决不能 放弃这个绝好机会。这样一想,我的情绪稳定了许多。这时我又想起了思 维转移的方法,自我回忆战绩:「在紧张的比赛中,自己注意力高度集 中,沉着冷静地进行比赛,打得得心应手的情景」,来及时调整心态。 我发短下旋至他正手近网处,对方劈长我反手位,我想对方是等着我回斜 线然后打我中路或正手位,我将计就计反手挂起直线又一次打他个措手不 及(11:11)。A运动员:现在打到关键分,想战术时一定要仔细,刚才已用过全正手「调右压左」 打「双边直线」,这回不能重复用了,我可以换一个花样发一急上旋(动 作尽可能与刚才的急下旋相似)球到其反手位以其反手斜线相持然后反手 变直线转正手位打(形成主动相持),这一招果然奏效(12:11)。B运动员:这回我发短下旋到他中路偏正手位,对方大胆地挑打我正手位,我想他是 做好下一板的衔接(反拉我打他挑起台内的球),争取正手主动相持,我才 没那么笨,他挑打的球虽然有突然性、有速度,但没什么旋转,我没必要 打斜线来求稳,打直线更有杀伤力,结果对方再次措手不及了(12:12)A运动员:关键时刻又到了,此时我的心理压力再次出现,心想:他今天打疯了,连 救两个赛点。这样一想,可能影响到我的注意力,我发短下旋到对方反手 位,对方一个侧身摆短我正手位,我被他的侧身影响了节奏(以为他晃接 我反手),当我回过神来一个交叉入台强行暴挑,可惜球下网了(12:13)。B运动员:刚才我救了两个赛点,都是以巧取胜,现在又握一个赛点,对方一定很紧 张,不知如何是好。这时我的信心十足,我发了个逆侧旋球到他反手位, 由于球向对方的正手位侧拐,对方被迫大范围向中路移动,在不是很到位 的情况下来横拉,我断定他回球会落在我侧身位,我从容侧身正手打斜 线,我终于战胜了他(14:12)。 最后,赛后的心理调整工作:A运动员:我主要输在对困难估计不足(没想到对方打得这样好,)领先时有点保守, 第五局出现胶着状态及十平后的关键时刻,心理调节的不好,还是有点想 赢怕输,影响了技战术的发挥。不过自己也不会太在意这场球的输赢,这 只不过是一场模拟教学比赛,输了也不是坏事,可以发现自己的不足,对 日后的训练和比赛是有帮助的,最主要通过这个模拟练习比赛使自己在经 验和技术及心理抗压能力方面获得了进步。B运动员:我主要赢在赛前和比赛中心态调整得比对方好,准备的也较充分,我已做 好打十平后才能分胜负的心理准备。我知道想要战胜他,只有打到第五局 出现胶着状态时(对方心理能量水平会出现波动)我才有机会搏杀成功。这 个模拟练习比赛很有锻炼价值。2.比赛心理分析与评估:第一种情况:A3: 2逆转B得2分;B得0分外还要罚1分。 这个比赛结果是最理想的,锻炼价值高。A第三局背水一战拿下B,他在关键时刻能拿分说明他的心理素质好和发抢技战术能力强。那么第四局胜出也就是顺理成章之事了。决胜局A胜在连扳两局的心理优势,他发挥出色,信心十足地摧毁了对方的心理防线,最后成功逆转对方。B先赢两局被追平,决胜局打到中局还领先两分且握有发球权都没能扩大战果,没有其它理由可解释,输就输在心理素质差。这种到后来不敢赢强手的现象很普遍,运动员就是要多打这样的比赛。才能提高心理素质,打好日后的比赛。第二种情况:A输2:3得1分(有锻炼价值);B胜出得2分。 A本来连追两局在有心理优势的有利局面下输掉决胜局实在可惜,这表明他的心理素质方面还不够强大。自信心不足,没有调整好想赢怕输的心态,输给了弱于自己的对手。所以今后还需多参加比赛提高心理素质。B决胜局没有受前两局影响,以弱胜强实在是难能可贵打得中规中矩基本发挥出应有水平。第三种情况:A输1:3得0分;B胜出得2分。 A能赢第三局,却输第四局,这样不稳定说明了自信心不足,想赢怕输的思想在作祟和技战术方面尚欠火侯,今后要多参加类似的模拟实景训练提高心理素质。B能在较关键、还落后一分的情况下胜出第四局,不论心理素质还是技战术都经受了考验,还是很有锻炼价值的。第四种情况:A输 0:3除得0分外还要罚1分;B胜出得1分。 这个结果很难让人接受,一点锻炼价值都没有,只能说他没有杀手锏或注意力低下,技战术运用不合理,意志质量不强,教练员要多设置些难题让他提高克服困难的能力,否则该队员将难成大器。 B以弱胜强能拿下第三局难能可贵,他不畏强手敢打敢拼实属不易是场很有锻炼价值的仿真比赛。打逆境球要具备过人的心理素质、意志质量和技战术水平,所以B达到了锻炼目的。3.小结 以上心理素质实景模拟比赛训练方案的设计只是笔者假设的比赛例子,实际上比赛场上是千变万化的,运动员们可以根据自己的情况自由发挥,笔者希望这些例子所带出来的心理调节方法能給运动员们有所帮助。参考文献:[1] 熊志超.第三届香港运动会油尖旺区乒乓球集训队心理技能训练教案(2011年5月)[2]熊志超. 乒乓球运动员心理素质实景模拟比赛训练方案的设计[J]体育学刊2008年第8期第15卷98页。http://www.chinatyxk.com/editer/doc/200873017222668518.pdf下一篇:乒乓球运动员心理素质实景模拟比赛训练方案的设计---与自己水平旗鼓相当的选手比赛 [region_prov] => [region_city] => [index_id] => 86174 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 116 [is_reply] => 1 [topic_created] => 2014-11-23 11:02 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => h51860 [is_praise] => 1 [reply_media] => [facoriters_num] => 2 [page] => 1 ) [5eedc8e0-1dd5-11b2-86da-293b047f240b#10] => Array ( [id] => 5eedc8e0-1dd5-11b2-86da-293b047f240b#10 [liaoba_id] => 1380 [topic_id] => 269012 [reply_id] => 10 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束 [score] => 1415690206 [created] => 2014-11-11 15:16 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束“观致汽车杯全民皆乒城市巡回赛(马鞍山站)”11月2日在马鞍山飞翔乒乓球俱乐部隆重开赛。这是飞翔俱乐部自今年“五一”迁入新馆以来承办的一次比赛规模最大、参赛人数最多的一次赛事。本次比赛报名206人、实际参赛202人,比赛项目为混合单打、分四个积分段进行。第一阶段小组循环赛、第二阶段交叉淘汰赛,最后决出各积分段前四名获冠、亚、季军(并列)。400-1499积分段中的男女老幼参赛会员“混合”特点尤为突出,参赛人员多(98人),年龄跨度大(6-60),其中少儿会员达60%以上,小将们个个情绪饱满、热情高涨,比赛中打出了水平,赛出了风格,这也是对他们平日训练成果的一次大检验。不仅是马鞍山市的快乐乒乓网会员参加了比赛,来自省内外合肥、宣城、滁州、蚌埠、南京、远至徐州、大庆等地快乐乒乓网会员也风尘仆仆赶来参赛。不仅使本地会员有机会与外阜高水平会员进行交流比赛,也让马鞍山市喜爱乒乓球的观众们大饱眼福,观看到一场场紧张激烈、精彩纷呈的比赛,球馆里不时发出阵阵掌声,比赛现场欢呼声、叫好声、喝彩声此起彼伏。经过一天紧张有序的比拼,产生出各积分段冠亚季军,获奖选手如下:冠军亚军季军(并列)400-1499积分段付晨周峰昝辉戴道健(滁州)1500-1699积分段肖明草原之夜刁海鹏胡梓波(南京)(南京)1700-1899积分段杨晨江科刘宏庆蒋继亮(南京)(滁州)(南京)(蚌埠)1900以上积分段周宇周旭宋照明方睿(南京)(合肥) [region_prov] => [region_city] => [index_id] => 269012 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 11 [is_reply] => 1 [topic_created] => 2014-11-04 00:03 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5edf1540-1dd5-11b2-9bde-b167f9932f53#33] => Array ( [id] => 5edf1540-1dd5-11b2-9bde-b167f9932f53#33 [liaoba_id] => 1171 [topic_id] => 272312 [reply_id] => 33 [reply_content] => [ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之三——异域风情 [score] => 1414986521 [created] => 2014-11-03 11:48 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 23日,晨起,天空祥云映照,原来天已放晴,但见朝阳照射在朵朵浮云上,如火似霞,一架架飞机穿梭其期间,拉出一条条美丽的白烟,如一条条素洁的哈达悬挂在天空,在阳光的照射下一会儿又变成了金色的腰带,煞是好看。 早餐毕,驱车前往德国历史名城——波恩,一路上但见层林葱郁,覆盖大地,难得见到一点黄土地,真是一个森林的世界、天然的氧吧呵。 波恩是德国莱茵河畔的一个城市,人口约三十多万,(真小哇,就相当于中国的一个大形集镇)是前西德首都,为北威州十大名城之一,有二千多年历史的古城,我们首先来到了波恩大学,这是德国的一所公立大学,该大学一无围墙,二无栏网,完全与社会溶合在一起,市民、游客可以随时进入学校游览,她坐落在风景秀丽的莱茵河畔,马克思、海涅曾就读于该校。更是著名音乐家贝多芬的故乡和母校。但见校园内绿草如茵,树木成行,落叶缤纷,我就奇怪了,怎么这么多的落叶没人打扫呢,经导游解释,才知道这里的落叶是不扫掉的,这是一种自然景象,也是大自然自然平衡的法则吧,我想,叶落归根就该是这种感觉吧,看那树冠下落叶层层覆盖,枯黄亲吻着翠绿,是多么的亲切感人呵, 正是:落叶归根苦恋家,相亲相拥展风华。尝存余热牵思绪,碾作尘泥育树丫。 游毕波恩大学,我们来到校园前面的广场,尖顶的教堂,古老而庄重,给人一种纯净而又神秘的感觉。广场中央立着一座贝多芬的铜像,音乐家永远是这个城市的骄傲。 站在莱茵河边,两尊古老的大炮仿佛又将我们带进了第二次世界大战的烽烟年代,而清澈的河水在静静的流淌着,似在述说着古老的故事。述说着现代德国的新事。 河对岸的七子山又将我们带进了七个小矮人的童话世界。 去皇家大酒店用午餐,这可是咱华人在异国他乡开设的中餐馆呵,他们在异国他邦提供舌上的美味呢。 餐毕,驱车前往科隆,科隆是位于茵茵河畔的名城,是德国的第四大城市,有人口约一百万,这在咱中国也只能算是一个小城市哟,科隆是一座古老而美丽的城市,古迹众多,更是一个繁华的商业城市,首先,我们来到了科隆大教堂,此教堂是一座天主教堂,是科隆市的标志性建筑,在所有的教堂中,它的高度居世界第三,规模宏大,始建于1248年,它是歌德式教堂建筑中最完美的典范,现已列入世界遗产目录,可与中国的古长城媲美。 即是商业城,总少不了购物,我们在教堂前留影后,便怎么到各大商场自行购物,毕,在一家华人餐饮里就餐,又是一顿丰盛的中餐,在异国他乡总能品尝到家乡的菜肴,真的好开心。 当赶到杜塞尔多夫廷根美居酒店时,天已大黑,一夜无话,明天如何,请静待下文。莱茵河畔好风光,高校游观礼教堂。异域柔情多锦秀,商场精品目琳琅。 [region_prov] => [region_city] => [index_id] => 272312 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 130 [is_reply] => 1 [topic_created] => 2014-11-02 21:17 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => [reply_media] => 1 [facoriters_num] => [page] => 1 ) [5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35] => Array ( [id] => 5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35 [liaoba_id] => 1171 [topic_id] => 280267 [reply_id] => 35 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之二——逐日 [score] => 1414931951 [created] => 2014-11-02 20:39 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 二十二日晨五点半,天刚蒙蒙亮,我们就起床用早餐。 六点,准时结合乘坐大巴前往机场,经过三个多小时办理登机手续,于十点钟开始登机,我们乘坐的是德国汉沙航空公司可乘载526名的空客380双层机,这也是我这辈子所乘过的最大的客机了。 十点半,飞机驶上起飞跑道,准备起飞,而此时 ,出现了意外情况,报告说,上空有飞机降落,我们的飞机只好再次折回到了走跑线,经过一番周折,11点许,飞机终于顺利飞上了蓝天。大飞机就是稳呵。 经过九个半小时的飞行 ,从太平洋西岸飞到了大西洋东岸,横跨亚欧大陆,和太阳进行了一次追逐赛跑,哈哈,我们赢了,传说中的夸夫追日,我们做到了,而且是真实的追日、逐日、竞日。不过可不是十一点到十四点半哟,那可是要加上六个小时的时差的。 从舷窗下望法兰克福,整个城市乡村尽隐在一片片树林之中,红叶、黄叶、青叶掩盖了大地,这就是德国吗!这就是法兰克福吗!我们来了。 飞机缓缓降落,地面一片潮湿,原来刚下过雨,那是为了欢迎我们这些远方的客人放的礼花吧。还是特意洒的水呢?在去酒店的途中,太阳透过厚厚的云层,洒向地面,多情的法兰克福,用他那特有的多情迎接我们的到来。车到宾馆,住宿。六点,乘车前往由一家浙江人开的饭店用餐,清一色的中餐,这在国外,可是一种乡情的享受哟。饭毕,回房休息。欲知后事如何,明天继续。正是大鹏怒吼冲凌霄,逐日穿云戏海潮。万里河山腾细浪,坐临空客比天高。 [region_prov] => [region_city] => [index_id] => 280267 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 119 [is_reply] => 1 [topic_created] => 2014-10-31 20:51 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49] => Array ( [id] => 5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49 [liaoba_id] => 1171 [topic_id] => 284097 [reply_id] => 49 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之一 ——球友汇北京 [score] => 1414931695 [created] => 2014-11-02 20:34 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 十月二十一日,心动德国乒赢世界五粮特曲99助威团的成员们从祖国的四面八方纷纷汇聚北京, 下午三点许,来自全国八十余座城市的团员们如涓涓细流,从祖国的四面八方汇集到北京远航国际酒店,此时 ,酒店大堂里已是人头攒动,一片欣喜繁忙的景象,来自天南地北的球友们互相交谈着,开心的笑着,整个大堂充满了和谐而热烈的气氛。那台上一摞摞红色队服,远行的三宝盒、一卷卷的打包带,经过工作人员的手,一件件发到各位队员手中,我们的心,已飞到了德国,飞到了杜塞尔多夫,飞到了比赛球馆。登记毕,回房间休息,晚餐后,所有队员集中开会,由导游及组委会成员讲述去德国的行程安排、注意事项及各项规定,毕,休息,准备第二天的行程。正是球友纷纷汇北京,助威九九杜塞行。征程万里追星远,心动德国看世乒。 [region_prov] => [region_city] => [index_id] => 284097 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 147 [is_reply] => 1 [topic_created] => 2014-10-30 16:49 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29] => Array ( [id] => 58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29 [liaoba_id] => 1168 [topic_id] => 130863 [reply_id] => 29 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 技术秒懂 教您快速学会正手攻打弧圈球 [score] => 1414286499 [created] => 2014-10-26 09:21 [user_id] => 62815 [topic_author] => 80757 [topic_content] => 无论是你是使用乒乓球横板还是直板,对于正手攻打弧圈球技术,都会有自己所掌握的技巧,这是你掌握技术的好处。同时我们不得不承认,很多业余乒乓球员并不是通过专业的指导练习乒乓球技术,所以他们在掌握乒乓球正手攻打弧圈球技术时,就显得困难起来。如何练习乒乓球正手攻打弧圈球技巧要领?练习方法如下: [region_prov] => [region_city] => [index_id] => 130863 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 69 [is_reply] => 1 [topic_created] => 2014-07-08 16:27 [topic_img] => Array ( [0] => 技术秒懂 教您快速学会正手攻打弧圈球 [1] => 技术秒懂 教您快速学会正手攻打弧圈球 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/07/57/80757/73611404808029.gif [1] => http://upfile.happypingpang.com/talk/07/57/80757/23471404808029.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 那啥... [is_praise] => 1 [reply_media] => [facoriters_num] => 5 [page] => 1 ) [5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27] => Array ( [id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27 [liaoba_id] => 1169 [topic_id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7 [reply_id] => 27 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2014男子世界杯央视转播时间! [score] => 1414201005 [created] => 2014-10-25 09:36 [user_id] => 62815 [topic_author] => 101952 [topic_content] => cctv52014年10月26日周日10:03实况录像-2014年乒乓球男子世界杯四分之一决赛;18:302014年乒乓球男子世界杯-半决赛;22:002014年乒乓球男子世界杯-决赛 [region_prov] => [region_city] => [index_id] => 298156 [liaoba_name] => 乒乓器材 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 普通一乒 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) ) [nocache] => [scope] => 0 ) [categories] => Smarty_Variable Object ( [value] => Array ( [0] => alltopics [1] => praise [2] => topics [3] => replies ) [nocache] => [scope] => 0 ) [haslist] => Smarty_Variable Object ( [value] => 29 [nocache] => [scope] => 0 ) [isTopic] => Smarty_Variable Object ( [value] => 1 [nocache] => [scope] 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[ref_user_id] => [is_deleted] => 0 [topic_subject] => 有疑问就发视频!一定给你解答!全名点“乒”! [score] => 1433930277 [created] => 2015-06-10 17:57 [user_id] => 62815 [topic_author] => 89591 [topic_content] => 全民点“乒”活动开始啦一、每月专题2015.6 发球2015.7 正手攻球2015.8 反手拨球/推挡2015.9 搓球2015.10 左推右攻(摆速)2015.11 步伐2015.12 正手拉上旋2016.1 正手起下旋2016.2 反手拉上旋2016.3 反手起下旋2016.4 近台挑打2016.5 防守弧圈待定二、活动形式1、网站每月组织一次技术教学视频拍摄活动。视频内容由一名教练现场演示本月主题后,对5-10名球友进行技术指导。拍摄视频后发在《技术交流》版,作为本月专题引子。(演示)2、网友根据主题,上传自己的视频至《技术交流》版块。(求助)3、教练及网友对视频中的球友技术动作进行指导和点评。每期活动网站都会邀请专业人士参与进来。(点评)三、全民参与1、无任何费用。2、球友们只需根据每月主题,拍摄自己的视频并上传至优酷(视频需标注全民点“乒”),然后将链接跟帖至《技术交流》版块指定“演示”帖子后即可。3、版块管理员将对上传视频有困难的网友进行上传帮助。四、上传时间每月15日前上传视频,本月内容至下月15日结束。五、奖励1、评选“求助达人”和“回复达人”每期我们将在上传视频和参与点评的网友中评选“求助达人”和“回复达人”并奖励。奖励人数及奖品:每期按求助视频及有质量的点评人数的20%赠送球拍。每月总上限为100个球拍。赠送球拍为免费赠送,随机抽选,每次活动结束会统计名单并公布。奖励说明:球拍上面定制网友ID刻字,并有独立编号,分别对应“求助达人”及“回复达人”称号。第一期奖品为迪曼卡球拍。2、评选“金牌教练”网站将对视频帖子的参与点评情况进行统计。从其中点评内容质量高的“回复达人”中再评出1名球友授予“金牌教练”称号。(每月最多1名)奖励:凡获得“金牌教练”称号的ID,可以在网站开设自己的博客,博客内容将择优在主页进行推广。另外,“金牌教练”可以在主页上拥有一次免费推广球馆和招生信息的机会。 [region_prov] => [region_city] => [index_id] => 7059 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( [0] => 有疑问就发视频!一定给你解答!全名点“乒”! ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/95/91/89591/14332328901348.png ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓小二 [is_praise] => 1 [reply_media] => [facoriters_num] => 7 [page] => 1 ) [69d592c0-1dd5-11b2-a1f6-516b103d2486#43] => Array ( [id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486#43 [liaoba_id] => 2357 [topic_id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486 [reply_id] => 43 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 投票:谁是历史上最伟大的乒乓球运动员 [score] => 1433370950 [created] => 2015-06-04 06:35 [user_id] => 62815 [topic_author] => 369 [topic_content] => 请添加说明 [region_prov] => [region_city] => [index_id] => 10496 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [691efc80-1dd5-11b2-ae6d-e17b8811554c#7] => Array ( [id] => 691efc80-1dd5-11b2-ae6d-e17b8811554c#7 [liaoba_id] => 2452 [topic_id] => 26029 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [score] => 1432132789 [created] => 2015-05-20 22:39 [user_id] => 62815 [topic_author] => 59377 [topic_content] => [region_prov] => [region_city] => [index_id] => 26029 [liaoba_name] => 图片集锦 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 82 [is_reply] => 1 [topic_created] => 2015-05-20 21:57 [topic_img] => Array ( [0] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [1] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [2] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/93/77/59377/14321285005916.jpg [1] => http://upfile.happypingpang.com/talk/93/77/59377/14321285012219.jpg [2] => http://upfile.happypingpang.com/talk/93/77/59377/14321285024306.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 终南山 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65] => Array ( [id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65 [liaoba_id] => 2679 [topic_id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e [reply_id] => 65 [reply_content] => 【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】! 拜膜! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 乒友名字大串烧 江湖故事真奇妙 [score] => 1427703216 [created] => 2015-03-30 16:13 [user_id] => 62815 [topic_author] => 66861 [topic_content] => 乒友名字大串烧江湖故事真奇妙‍‍‍‍‍‍2015年3月13日清晨,【旭日东升】。【什么兰奇】一家人和【阿修罗王】【吉林龙少】【王小柱】【刘波】、【刘勇】,【直板】【乒乓小二】,【狭义大军】【乒来乒往】与【长胶一卒】【温家俗】【满面春风】【自得其乐】。这一群【童心】【爱好者】,【幽若清风】【流行彩虹】【孤帆远影】,来到了【在人间】【水头庄主】的【汗舞地】。他们在导游【笑口常开】【王静】和【糊涂西瓜】【一星】的引导下,走进了【zjx】【大林森】,欣赏着【中国机器人】驾驶【推土机】演绎的【老虎打武松】【胡{虎谐音}志{制}熊】的【惊魂】一幕。【假面小子】【郝国胜】和【长胶755】【秦德宁】【品味】着【小旋子】【琼】【可心】的【黄山一峰】【绿茶好梦】,【徐淙】仰望着【天空】上【自由飞翔】的【齐晓欧】丹顶【云鹤】儿,放眼【遥远】稻田【苗苗】【清风徐来】【暗香】,【林松】间【蝴蝶】【小蜜蜂】在这【江山一片红】的【自然】里跳着舞。此时,【运动达人】【金猴王】的一颗【平常心】也开始【蠢蠢欲动】,有点【陶醉】了!【成都知青】【范锦泉】【清醒十分】,得知【乒坛益友】【周大鸿】在【石家庄站】一举【杨明】,也【安奈】不住【江中喜】。他们迎着【忽忽】的西【北风】;【馨宜】的踏着【北冰】;披着【北雪】;手捧着心中【玫瑰北雪】;唱着【快乐大同】、【好梦圆圆】、【塞翁】【火枪手】、【大卫318】【不动如山】的【古韵】【无弦琴】【神曲】;乘着【和谐号】,【笑傲江湖】【独自远行】!【赵敏】和她的【朋友】以【一日千里】般【超人】之【幻影】,【风驰】在【天马行空H】。俯视着【雁门长胶】【景州塔】的【色彩展示】,领略着【风水云烟】【十年】【梦幻】的【潇湘神】【月亮】之光。同时,浏览着【水清天蓝】【千年铁树】的【秋叶也】!【阳春三月】的【姑苏】,正是【漂雨季节】【水色空蒙】。【春蚕】在【桑叶】中吐丝,【蜜蜂】在【茉莉花】中嬉戏,【独一处】的【鸟语花香】。【时尚小鱼】在【黄金珊瑚】中【穿越】,【鸿雁】和【大鹏展翅】在【天空】上【飞翔】!苏州【绿色】的大地【春雷】阵阵,【紅雨】【声潇潇】,【指点江山】【虎跑泉涌】,真是一片【春意】【盎然】的景象。【勤勒】【扬眉剑出鞘】与【熊教练】的【虎丘阿童】,【沈正一】的【小神经】皆以【四季为乐】,一路【清风云淡】【风中雨荷】。【平心而论】【郭瑞才】与【女侠】【快乐乒乓】分享着【独一无二】【钟南山】的【特色】【风光】!这时,【柏林】向【笨妞】会意的点头【微笑】。【風言】巧遇到【杜振宇】、【陈晓丽】、【王蕴潮】、【满景丽】、【时锐光】一行,乘坐的【宇航】航班晚点,他们在【中山后卫】、【不倒翁】【小编YY】的陪同下行进在【悠静】的【戴家琳】。这时,【善解人意】的【关岚】和【韩冰】发现了【小神经】【刘志聪】的腿、脚有点抽筋,【黑马】【栾秀艳】急忙拨通了【QQ183616483】和【QQ人在天涯517】的【话子】,领他去看看【心理医生】【百味大师】。只见【天王】【李卫平】【淡然】【一笑而过】,【真水无香】【心态好】对【徐世广】说:【网络杀手】【月兔】【苍君伟】,【平安】无事。次日,【国明】【爱球如命】,在【迎世乒】苏州【积分赛】的赛上【知足常乐】喝着【白水水】,泡着【乌龙茶】吃着【金梅】【菩提子】【汉堡包】和【兰州老牛】肉面,【独醉长胶】。【中华台北选手】【大将军】【薛海翔】【人在天涯】【飞跃板桥】舞起了【雁门长胶】【大力扣杀】【太极乒乓】。此时的【金沙滩女将】【安然】【芳草】,【云鹤子】【三叶草】,【心雨轩】【竹叶】皆【轻来悄去】。【国色天香】【桑尼】,在【开发中心王】国,【佘长江】正看着【辛有智】【沉默背后】是【长胶快乐】【淡漠茶香】诗百篇。真是令人【莫名其妙】【漠然】起敬【健康卫士】【爱参与】,【常一】【不会进攻】,却【高调】【防守】。【圣公】【李宝刚】则在一旁【低调】【悠闲】地欣赏着【长胶女神】的【反弹】琵琶;【狭义天王】的【我爱乒乓】【左右开弓来回唤】;【神州侠侣】的【独而不孤九剑】;【乱旋】【生生世世】的【乒乓三味】。这时,【诚冠】与【长辣椒】走进了【左手898】的房间,【面对面】的【交流】着【乒乓球】【直板】【快攻】【小高胶】,【自由直板】【乱打】【颗粒王】【转不转】,【益蜗牛】竟探讨【居然之乒】的【乒羽人生】。【小冉冉】和【重头再来】【乐意坦然】地把【有球无球】【牛皮灯笼】【春花球月】【通通拿下】。【吴雪峰】【继续】让【狂奔的蜗牛】【王亦点】【打败小军军】。【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】!【候津英】【雪地月影】【亦然】【紫幻】【青山水漫】!【北海牧人】【求知】【惠兰】【六月天【风清云淡】!【正直】的【王大川】【知难而进】【笑傲江湖】。【我爱爽爽】【雨中丽人】,【乒乓直拍横打】【制造弧线】又是【乒乓苦咖啡】【一壶老酒】。接下来便是【龙-碧海】【亮剑】与【孔雀】【雁南飞】的【丑小鸭】芭蕾舞,【阳光小老头】与【辛淑芳】的【乒乓舞】,还有【老海行舟】与【花好月圆】的【魅影】在【乒乓球馆定州】新闻s频道转播------【闻风】【丝雨】的【娜娜很难过】!【首之】请【高生胶】【徐小凤】唱着迷人的【月上西楼】【小城故事】【鸿雁】安慰【慧兰】。【乒乓王子】【李中天】和【打遍天下无对手】【曹金珠】游【石头林】;【帅哥】【田鹏举】和【美眉】【郭萧竹】去【申东池】逛【太湖美】;【赛神仙】和【玛雅】寻觅在山【云水间】这究竟是【谁是谁得谁】?【快乐】论坛【百花齐放】【日新月异】。此时此刻,【总输记】则【放飞心情】!15日,【普通一乒】认真地听着【李武军】讲述着【乒乓YY】的【溪边往事】,【瓦尔特】的【武林秘史】,【绝世老顽童】和【鹿乡云儿】的【钢琴教室】故事。16日,【我老师】【宋立章】【悠然】的看着摇熤的【红叶】与【乒乓帅哥】在【西夏马帮】扎寨。【叫啥好呢】:【做最快乐的自己】吧!【乒乓家园】【健康无限】,【乒来乒往】【快乐无边】!这就是【乒乒乓乓】【我爱你】,就像老鼠爱大米,爱你爱到骨头里,【今生今世】不分离!这乃是【董事长】【其力】【慧质】的一副【快乐网站】最绚丽的【大众乒乓】之【草根族】【神话】!这就是【快乐之家】【大本营】一段鲜为人知的【传说】,这就是【快乐网】将要【初版】的【论坛精英】【恋曲】,一帘【幽梦】!本故事纯属虚构。朋友您可以插叙或接续。请继续------幽梦将高挂您的佳作,让我们共享生活的快乐!朋友,欢迎您的光临!谢谢您合作与支持!‍‍‍ [region_prov] => [region_city] => [index_id] => 54563 [liaoba_name] => 乒乓丽人 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => QQ_幽梦 [is_praise] => [reply_media] => [facoriters_num] => 1 [page] => 1 ) [667aa420-1dd5-11b2-be9c-7352bccba7dc#7] => Array ( [id] => 667aa420-1dd5-11b2-be9c-7352bccba7dc#7 [liaoba_id] => 2357 [topic_id] => 52919 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [score] => 1427703021 [created] => 2015-03-30 16:10 [user_id] => 62815 [topic_author] => 141645 [topic_content] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就一、技术特点:德国著名乒乓球运动员波尔,擅长左手横握球拍两面拉弧圈打法。技术全面,心理素质稳定,正反手相持能力强。球技高超、细腻打球注意节奏、章法。2002年世界杯首次夺得世界冠军,2003年1月登上男子乒乓球选手世界排名第一宝座。他对乒乓球技术有着执着追求的欲望、有着深厚的情怀,力求做到一丝不精益求精,勇于探索、不断创新。一场比赛下来,不管球的输赢,他总得反复思考和琢磨。随时总结经验和教训,取别人之长,补自己之短。他那种不断进取的敬业精神,值得广大观众和球迷们尊重和钦佩。十几年来叱咤风云,驰骋在世界乒坛上,真可谓是一个忠心耿梗的园丁,一颗永不枯竭的“常青树”。他对朋友和球员恭敬、谦让、友好,互相关怀、、互相尊敬,善于沟通、交流,切磋球技,增进友谊。二、成长经历1996年,前中国国手许增才(他的太太是前国手陈子荷)从瑞典辗转来到德国,成了TSVHochst俱乐部的队员兼教练。随后,波尔称他为“永远的老师”,在许增才面前,波尔谦虚而敬业。给许增才留下深刻印象的还是波尔的好胜心。波尔系统地学习了乒乓球步伐、正手连续攻及跑动中发力,“这些都是中国队员才有的基本功,但现在波尔拥有了。当时,罗斯科夫正处在个人职业生涯的黄金期,取得过世乒赛男双冠军、奥运男双亚军、男单季军和世界杯男单冠军等成绩。在波尔眼里,罗斯科夫就是他的下一个目标。罗斯科夫回忆当时的波尔,“他是总目不转睛地看我打球,我停下时就指着他说,‘像男人一样出来比赛。想当冠军,就得打败我。’”“即使我赢了,我也愿意选择和你并肩作战。”波尔和罗斯科夫两人代表德国参加了1997年的欧洲杯比赛。在罗斯科夫状态不佳时,波尔在对波兰队的关键性一战中单双打分别胜出。这一战,奠定了他在德国队中三号主力位置。2002年,中国的济南,波尔击败了王励勤和孔令辉,拿到了世界杯男单冠军。他的世界排名一度跃居世界第一,他成了德国媒体中“13亿人的对手”,也上了中国男队主教练刘国梁手中的“主要克星”他屡屡进入世界大赛的四强、决赛,他开始被放在聚光灯下用来与前辈瓦尔德内尔比较。“与老瓦相比,波尔差点霸气,这可能跟他本身性格有关。另外,波尔手感好,征战奥运会2008年北京第29届奥运会,乒乓球男子团体赛银牌。三、个人战绩1997年欧洲青年锦标赛男团、男单冠军,男双、混双亚军1998年欧洲青年锦标赛男团、男单男双冠军1999年中国公开赛男单四强、男双八强,日本公开赛男单八强2000年欧锦赛男团亚军,世乒赛混双八强2001年荷兰公开赛男单亚军、男双冠军,巴西公开赛男单冠军、男双四强,英国公开赛男双冠军。2002年卡塔尔公开赛男单八强、男双四强,奥地利公开赛男单冠军,韩国公开赛男单亚军2002年欧锦赛男单、男双冠军、男团亚军,欧12强赛男单冠军,世界杯男单冠军2003年欧洲12强赛男单冠军,欧锦赛男单四强,男团亚军,克罗地亚公开赛男单八强2004年世乒赛男团亚军2005年奥地利公开赛男单冠军,德国、波兰公开赛男单、男双冠军2005年第48届世乒赛男双亚军2005年瑞典公开赛男单冠军,日本公开赛男单、男双冠军,总决赛男单、男双冠军,世界杯男单冠军2006年欧洲12强赛男单冠军,卡塔尔公开赛男双亚军2008年列日世界杯男子单打亚军、欧锦赛男团,男单,男双冠军、奥地利公开赛男单冠军、欧洲乒乓超级杯赛男单冠军、德国公开赛男单冠军2009年欧洲十二强冠军。 [region_prov] => [region_city] => [index_id] => 52919 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 54 [is_reply] => 1 [topic_created] => 2015-03-30 14:42 [topic_img] => Array ( [0] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [1] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://img4.imgtn.bdimg.com/it/u=2171424368,3077650236&fm=21&gp=0.jpg [1] => http://img4.imgtn.bdimg.com/it/u=4272354625,3586531591&fm=21&gp=0.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 晨曦 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32] => Array ( [id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32 [liaoba_id] => 2357 [topic_id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba [reply_id] => 32 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 拒绝乒乓球不等于反腐败。坚持快乐乒乓 [score] => 1424304778 [created] => 2015-02-19 08:12 [user_id] => 62815 [topic_author] => 369 [topic_content] => 拒绝乒乓球=反腐败?今晚春晚的反腐主题小品里一句“拒绝黄拒绝赌拒绝乒乓球”的段子,不知道刺痛了多少乒乓球爱好者的心!打乒乓球是好事,可不能因为有某些别有用心的人利用其溜须拍马,就一棒子打死一船人吧?难道爱打乒乓球的领导就一定不是好领导啦?难道爱打乒乓球的员工就一定不是好员工啦?我承认是有某些单位养了某些特长生,可他们也是有相应工作和能力的,在做好工作之余,还要代表单位参加各种相关项目竞赛为单位争取荣誉的,并非只是为了博取领导欢心以求上位。如果乒乓球被划为与黄赌一样性质的“腐败”了,那么以后大家都得“闻球色变”咯。大家就要失去一个全民健身的好项目,国家就要失去一个争夺荣誉的好项目,岂不是得不偿失?我们要继续坚持“快乐乒乓”和“全民乒乓”。 [region_prov] => [region_city] => [index_id] => 73888 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64700000-1dd5-11b2-bed8-e15bb1e4af1b#18] => Array ( [id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b#18 [liaoba_id] => 2357 [topic_id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b [reply_id] => 18 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 央视这样比较乒乓球合适吗? [score] => 1424273796 [created] => 2015-02-18 23:36 [user_id] => 62815 [topic_author] => 369 [topic_content] => 刚才的春晚小品把乒乓球和黄赌毒联系在一起是非常不恰当的。乒乓球作为我们的国球为祖国挣得了巨大的荣誉。从容国团赢得第一个世界冠军,到五虎将称霸世界,到现在国乒在世界上独孤求败,这是多么大的成就。乒乓球在全国有几千万的爱好者。这项运动为我们的老百姓带来了莫大的快乐。真正的快乐乒乓。央视应该为我们的国球正名。 请同意我的朋友们为这篇帖子点赞。 [region_prov] => [region_city] => [index_id] => 73908 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64628be0-1dd5-11b2-85ad-057ebb2b94b5#4] => Array ( [id] => 64628be0-1dd5-11b2-85ad-057ebb2b94b5#4 [liaoba_id] => 370 [topic_id] => 74154 [reply_id] => 4 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [score] => 1424231092 [created] => 2015-02-18 11:44 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 飞翔俱乐部“迎新春年会”晚宴抽奖 2月14日马鞍山飞翔乒乓球俱乐部举行迎新春年会,百余名会员相聚在宝庆大酒店。他们中有政府官员、企业家,校长、院长、教职工,律师、医务工作者,大、中、小学学生等。在这里分不清职业不同、辩不明职位高低,在这里他们都有一个相同的身份,那就是“飞翔俱乐部会员”。昔日同在球馆里打球,今日共聚酒店叙友情。馆长许翔的新年致词鼓舞人心,美酒佳肴让会员们尽情品尝,现场抽奖活动更是把晚宴气氛推向高潮,高达3万余元的名牌体育用品奖品诱人心动。请看来自晚宴现场的图片报道:01-14晚宴大厅及各桌会员球友 下载(404.94KB)10小时前 下载(319.76KB)10小时前 下载(341.5KB)10小时前 下载(354.67KB)10小时前 下载(388.39KB)10小时前 下载(354.51KB)10小时前 下载(345.94KB)10小时前 下载(332.04KB)10小时前 下载(322.08KB)10小时前 下载(349.51KB)10小时前 下载(374.98KB)10小时前 下载(362.39KB)10小时前 下载(354.64KB)10小时前 下载(368.29KB)10小时前 [region_prov] => [region_city] => [index_id] => 74154 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 6 [is_reply] => 1 [topic_created] => 2015-02-17 22:47 [topic_img] => Array ( [0] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [1] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [2] => 飞翔俱乐部“迎新春年会”晚宴抽奖 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif [1] => http://bbs.fishtt.hk/attachments/month_1502/15021711443a60c31d0d14e22d.jpg [2] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [62f061d0-1dd5-11b2-8cb2-af24199ec69c#3] => Array ( [id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c#3 [liaoba_id] => 1380 [topic_id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c [reply_id] => 3 [reply_content] => 刘芳美于2015年02月10日13时42分报名该赛事 [ref_user_id] => [is_deleted] => 0 [topic_subject] => 【全民皆乒】“迎世乒-迪曼卡杯”城市选拔赛-马鞍山赛区混合单打1300-1499积分赛【公开报名】 [score] => 1423546935 [created] => 2015-02-10 13:42 [user_id] => 62815 [topic_author] => 59196 [topic_content] => 我要参赛 查看详情 一、主办方:快乐乒乓网二、承办方:马鞍山飞翔乒乓球俱乐部三、比赛地点: 1. 所在城市:马鞍山市 2. 比赛场地:马鞍山市飞翔乒乓球俱乐部 四、比赛项目:混合单打1300-1499积分赛五、联系方式: 1. 联系人:许翔 2. 联系电话:13955545523 六、比赛时间: 1. 报名截止时间:2015-02-2024:00点前或人员报满截止。 2. 比赛时间段:2015-02-24 到 2015-02-24 七、参赛办法: 1. 只限本站注册人员报名参赛,没有注册会员请先注册网站 2. 通过点击报名按钮报名该赛事项目,便于组织者统计人数及编排比赛 八、报名限制条件: 1.报名选手的积分必须在1300-1499之间 2.性别限制:混合九、比赛规则: 第1阶段:分组单循环 第2阶段:交叉单淘汰 十、其他说明: 十一、免责声明: 参赛运动员须文明参赛,尊重裁判,服从判罚,拍照不得影响运动员比赛、不得使用闪光灯拍照;爱护球馆设施,遵守场馆禁 烟规定、清洁卫生规定;注意防火防盗,自行负责自身财产、物品安全;参加比赛者需身体健康,适宜参加乒乓球竞赛,运动员人身安全、身体健康状况(人身意外 保险)均由各参赛人员自行负责,凡参加活动者须对自己的行为及后果负完全责任。组织方均无力负责,在此特别声明。 十二、报名的各参赛人员均视为同意并自愿遵守以上约定与条款 [region_prov] => [region_city] => [index_id] => 96697 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 许翔 [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [63fe70c0-1dd5-11b2-9c9e-399377a61bab#2] => Array ( [id] => 63fe70c0-1dd5-11b2-9c9e-399377a61bab#2 [liaoba_id] => 2357 [topic_id] => 80033 [reply_id] => 2 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 [score] => 1423546069 [created] => 2015-02-10 13:27 [user_id] => 62815 [topic_author] => 58431 [topic_content] => 樊振东太受欢迎了! 在镇江,酝酿已久的专访不得不被拆分成数日见缝插针地进行,但这也让笔者近距离见证了“直通苏州”期间有多少同行、球迷对他的前仆后继。 印象中,上个月刚过18岁生日的他有着超乎同龄人的沉稳、理性,几乎什么问题都能得体应对,见招拆招,就连喜欢什么样的女孩也对新浪体育直言不讳。只有一次笔者不小心问到:“现在你多重啊?”樊振东才难得傲娇了起来:“这个……秘密!”好吧,话题就从迎难而上的外号“小胖”开始。 “因为我从小就比别人胖啊,练乒乓球也没怎么达到减肥的目的。”说起这个从广东省队开始跟随自己的外号,介意透露体重具体数字的樊振东倒是很坦然。其实在国家一队的磨练再加上饮食控制,他已经成功减了六七斤,貌似可以告别这个大多数人会介意的称呼,“但还是胖,也习惯了,不这么叫我还不舒服呢。”上个月的22日,樊振东迎来18岁的生日。 这一天,象征着从男孩到男人的蜕变,但6岁打球、11岁进入八一队,15岁入选国家队的小伙说自己的“成人礼”早已在数年前就提前来到,“因为从运动员这个角度,我们很小就离开父母,相对很独立,很多东西都要靠自己。通过时间,接触的东西、阅历越来越多,人就会慢慢长大。” 即使背井离乡,樊振东一直是那个坚强勇敢的小小男子汉。“跟和自己一般大的人在一起闹一闹,(想家的情绪)就会缓解一些。”问他上一次哭是什么时候?小胖直摇头:“真的想不起来了!我感觉自己不爱哭,输球后可能会有点难受,赢球是很高兴的事情为什么要哭?好吧,如果里约奥运会拿了冠军,我就哭一个给你们看。” 原来喜欢蓝色的水瓶男性格一点都不blue(忧郁),但樊振东也坦言三年前初来乍到国家队,天天都能与大名鼎鼎的张继科、马龙这样的“前辈”在一起生活训练时,也曾经一度“怯场”不敢主动交流,“一上来他们已经是比较高的位置,也都有自己比较好的朋友,确实会有一点这种感觉。” 如今大家早已打成一片。在镇江男队第一次淘汰赛决赛前,张继科会当面毫不顾忌地跟他开玩笑:“我赌马龙赢”;感叹腹肌有几块不太好数的马龙,会笑着表达对小胖身体素质的欣赏。樊振东说他的交友哲学是:“大家在比赛场上是对手,下来之后我要用一颗真心来对别人,这样才能回归到最好的情感交流。” 说起兄弟情谊,不得不提与他亦师亦友的王皓。这也是在镇江樊振东被问到最多的一个话题。“在我成长的道路上,皓哥帮了我很多。”他的感激之情溢于言表。 日前这位三届奥运会乒乓球男单亚军正式宣布退役,执起八一队教鞭,成为樊振东除国家队主管教练吴敬平之外的另一位“师傅”。虽然角色变了,但樊振东眼中的王皓没变。 “从成功运动员转到教练肯定会有很大的压力,皓哥自己最担心的一点也是怕与我们的沟通不会像原来那么平易近人,可能中间会有距离感,但从他转教练后还是跟原来一样,会用亲切、像大哥哥那样的角度和口气来跟我交流。这样的话我也能更好接受,首先自己非常服他,能静下来去改正。不会突然感觉皓哥突然变了,他身上没有变的还有对乒乓球的热爱和钻研。我相信他是这么伟大的运动员,以后也会是伟大的教练。” 好玩的是,有一次某电视台记者想让樊振东举些“栗子”来描绘平时与王皓的互动,小胖顿时成了复读机:“我真的不记得了!”、“一时想不起来”……一脸着急的样子,流露出几分难得一见的孩子气。 采访中,不时有球迷会悄悄递过来几个乒乓球、球拍或者是球衣让他签名。看那龙飞凤舞的潇洒劲,樊振东说自己没有练习过签名,“签多了就成这样了”。对于大家的喜爱,除了感谢之外他也很冷静:“这是对自己的一种认可和鼓励,但首先还是需要在场上有一个特别好的状态。” 曾经最年轻的乒联巡回赛男单冠军(16岁零292天)、最年轻的世界冠军(17岁零103天)……这些专属标签背后,是一张张打烂的胶皮,是成百上千场的硬战。我问樊振东,那份对乒乓球怦然心动的“初心”还在不在? “小时候确实是喜欢才继续打球的,从来没有想过要放弃。也有累的时候,但还是热爱乒乓球,不会感觉枯燥,这时也是最锻炼自己的时候。每个人都一样吧,都是在赢得比赛的时候会有非常开心的感觉。印象比较深刻的是东京世锦赛的团体冠军,真的非常开心。(那晚有兴奋得睡不着吗?)不会,我从来不会因为什么事影响睡眠。”冷不丁的他又抛出一句"樊氏金句"。后来,他把这枚珍贵的奖牌交给了父母保管。 除了顺境,樊振东也主动提到了2014年仁川亚运会男单决赛不敌许昕,还有团体赛输掉的两场球,“准备得不够充分,交了很大的学费。去年一年好与坏都在经历,有一定进步,也跟自己说要自信。” 如果想知道他什么时候会不自信,其实聊到业余爱好时,答案已经浮现。“我能讲粤语,喜欢陈奕迅的歌,还唱过一次《光辉岁月》,但唱得不行。真的,高音上不去啊。我特别想听五个人的演唱会——陈奕迅、张学友、Beyond、杨宗纬,第五个……还没有想好。”不难发现,小胖欣赏的歌手都是实力派。“对,喜欢用歌声打动我的,不喜欢唱完给我讲故事的,哈哈。”那你是实力派还是偶像派?“看大家认为,我争取全面发展!”他调皮地笑了起来。 几天下来,还有一幕让笔者印象深刻。以3-1击败马龙获得男队首个苏州世乒赛男单席位后,樊振东依旧会按时出现在训练馆,有一天还充当起了刘诗雯的陪练。结束后,大家建议两位“直通王”来张合影,只见大6岁的小枣“欺负”起了小胖:“我都快是你姨了,叫姨!叫姨!可以挽你的手吗?”顿时让樊振东羞红了脸,“我没经历过啊……” 最后,冒着被鄙视的“生命危险”,问了他一个不少球迷都想知道的问题,“那个……你会……喜欢什么样的女生啊?” “对我好的就行。”樊振东回答得快速干脆,只是……这范围也太广了吧?(何霞) [region_prov] => [region_city] => [index_id] => 80033 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 50 [is_reply] => 1 [topic_created] => 2015-02-10 08:32 [topic_img] => Array ( [0] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/84/31/58431/14235291074828.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26] => Array ( [id] => 5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26 [liaoba_id] => 2357 [topic_id] => 65020 [reply_id] => 26 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2015年乒乓球大赛赛程 [score] => 1420518163 [created] => 2015-01-06 12:22 [user_id] => 62815 [topic_author] => 58431 [topic_content] => [region_prov] => [region_city] => [index_id] => 65020 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 45 [is_reply] => 1 [topic_created] => 2014-11-24 11:42 [topic_img] => Array ( [0] => 2015年乒乓球重大赛事赛程 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://www.happypingpang.com/files/news_images/images/14162887314662.png ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => 3 [page] => 1 ) [610a3990-1dd5-11b2-9c62-7906fcc8b171#3] => Array ( [id] => 610a3990-1dd5-11b2-9c62-7906fcc8b171#3 [liaoba_id] => 370 [topic_id] => 125810 [reply_id] => 3 [reply_content] => 精彩报道啊!张律师优秀! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 我的球友好样的——律师张永宁 [score] => 1419664348 [created] => 2014-12-27 15:12 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 我的球友好样的——律师张永宁我的球友张永宁,今天说她是“好样的”,不是因为她参加了什么比赛、得了第几名、获了什么奖,网友一定要问“那是为什么呢?”别急,且听我慢慢道来:12月10日晚,我像往常一样边吃饭边看安徽经视《第一时间》,电视里正在报道“马鞍山董亚兰因在跑业务途中帮人扶车自己被车压致残,之后又不被认定为公伤,律师张永宁得知此事,帮助董亚兰提出行政复议,12月9日董亚兰丈夫陈树波取回了行政复议结果:撤消原“不予认定工伤的决定”,依法认定董亚兰“所受事故伤害为工伤”。电视上还出现了张律师接受采访的镜头,我一看她正是我们一起常在飞翔俱乐部打球的球友——张永宁,张律师真是好样的!11月26日安徽经视《第一时间》就报道了董亚兰的事迹:董亚兰是合肥一家公司业务员,常驻马鞍山市跑业务。8月18日一个雨天,她跑业务骑电瓶车走在红旗路上,看见前边一骑车人摔倒在地,便停下车来,上前边问边去扶起摔倒在地的电瓶车,这时后边一大客车把她撞倒并压断了她的左腿,虽经抢救治疗,美丽的董亚兰从此失去了膝盖以下左腿、终身致残。然而在之后的申请办理工伤认定时又遭遇麻烦,合肥市瑶海区人力资源社会保障局却给她下达了“不予认定工伤”的决定书,这个决定对于助人为乐的董亚兰及家人来说是多么沉重的打击啊!马鞍山市夏商周律师事务所张永宁律师得知此事,了解事件发生过程、查阅相关资料等,认为董亚兰应该被认定为工伤,董亚兰这种助人为乐的精神值得大家学习,她想到也应尽自己所能为董亚兰提供帮助,准备整理资料,免费为董亚兰向“合肥市瑶海区人力资源社会保障局”提出行政复议。当“认定工伤”的行政复议结果下达后,她面对镜头对记者说“认定工伤不仅是保护了劳动者的利益,对我们提倡正确的社会价值观也大有益处”。董亚兰在收到被“认定工伤”好消息的同时,又获得登上“安徽电视台《第一时间》好人榜”,上榜理由“见人骑车倒地,伸出援助之手,不幸遭遇车祸,依然笑对人生”。12月13日,坐在轮椅上的董亚兰在家人陪同下来到马鞍山市夏商周律师事务所,送上写有“捍卫正义维护公平”八个大字的锦旗,再次向张永宁律师表示感激之情。安徽姑娘——董亚兰,好样的!我的球友——律师张永宁,也是好样的!安徽经视《第一时间》网页链接:(9:20处播放)http://www.ahtv.cn/c/2014/1210/00403069.html01-10安徽经视《第一时间》网上电视截图 [region_prov] => [region_city] => [index_id] => 125810 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 4 [is_reply] => 1 [topic_created] => 2014-12-14 23:53 [topic_img] => Array ( [0] => 我的球友好样的——律师张永宁 [1] => 我的球友好样的——律师张永宁 [2] => 我的球友好样的——律师张永宁 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/58/37/85837/14185723858279.jpg [1] => http://upfile.happypingpang.com/talk/58/37/85837/14185723861788.jpg [2] => http://upfile.happypingpang.com/talk/58/37/85837/141857238665.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [45675a90-1dd5-11b2-a4e1-3746e115f2bb#129] => Array ( [id] => 45675a90-1dd5-11b2-a4e1-3746e115f2bb#129 [liaoba_id] => 1168 [topic_id] => 24125 [reply_id] => 129 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何提升发球技术? [score] => 1416758709 [created] => 2014-11-24 00:05 [user_id] => 62815 [topic_author] => 76898 [topic_content] =>   想把球发好需要好好琢磨,这是一个长期的过程,但只要你能坚持,终会有豁然开朗的一天,仅仅靠模仿发球好的选手的动作是完全行不通的,关键要神似,形似是没有实质意义的。但“神”是不易察觉到的,所以,今天我要探讨拥有一手好的发球的“神”之所在。手法变化篇  转与不转发球,侧上侧下发球都是配套发球。这两组发球都要求发球动作极其相似,否则无论你的转球发得多么转,不转球发得多么不转,或是侧上侧下发得再旋,都是无用的。转或侧下我就摆,搓和拉,不转和侧上我就挑,推和打,这还不好接吗?  因此发好这两类发球的关键在于发球动作极其相似,旋转差别非常明显。相比于转与不转发球,侧上侧下发球的威力在于对方回球角度稍控制不好,就容易吃侧旋偏射出台;但转与不转更适合发抢,因为旋转单一,没有复合旋转的存在。不像侧旋发球因为是复合旋转,对方回球后依然可能会带有强烈的侧旋,伤人也易伤己。  我建议发侧旋球时最好加大手腕的抖动,摩擦球的侧部多一些,发出的球就会带有明显的侧拐,这样和转与不转发球的区别就更加明显;再用相同的准备姿势把这两大类发球结合起来发,效果就会更加明显。但发侧上侧下时需注意侧旋的成份越多,上旋和下旋的成份就越少,这两者是相互矛盾,不可兼得的。  侧上侧下我采用两种发球方式,一种是看起来像侧下的动作发出侧上和侧下,一种是看起来像侧上的动作发出侧上和侧下。这样就使得侧下看起来像侧上,侧上看起来像侧下。  这样对手就有点晕了。还要说的是反手右侧上右侧下发球一定要结合反手进攻,因为反手发球转正手抢攻涉及站位和拍型反正转换问题,不太适合正手快速上手;而用正手发出右侧上右侧下即所谓的逆旋转发球因为利于正手快速上手因而更值得提倡。旋转速度篇  转与不转发球的下旋发球是核心环节,没有高质量的下旋,不转就失去了存在的意义。决定下旋发球质量的关键因素只有一个,那就是摩擦。一定要学会从球的中下部摩擦直到底部,除向下发力之外还要向前发力摩擦,这样发出的球才够转。如果缺乏向前的发力摩擦会有一部分旋转转化为侧旋,就会影响下旋的质量。  一开始可以在台上练习低抛摩擦,挥拍速度可以很慢,慢慢体会摩擦球的手感;找到摩擦球底部的手感后勤加练习,巩固手感,熟练后就可以发出比较纯正的下旋了。当然发任何球都离不开腰臂腕的协调发力,在腰带动手臂,前臂带动手腕的过程中完成身体重心的交换,发球动作一气呵成。转与不转发球时手腕要固定,正好相反,侧上侧下发球手腕的抖动是关键.  发好转与不转发球有三个关键环节。第一个关键环节就是要有一手很转的下旋。如果你的下旋不够转,对付你的转与不转发球只要采用拍型稍前倾的方式搓过去就可以轻松应付了,没有一手强烈的下旋球你的不转球的威力就无法体现出来。  只有你的下旋够转,逼迫对手只有采取后仰拍型发力搓过来,那么等你用相同的动作发出不转球后,你就等着对方接发球直接出界或者直接杀高球吧。第二个关键环节是用同样的动作发出不转。这里就很有讲究了。  我不提倡通过用球拍的不同部位接触球发出的转与不转,比如用球拍前部触球发出转,用球拍后部触球发出不转,这样一眼就可以看出,没有丝毫隐蔽性可言;我也不提倡用摩擦发出转而用撞击发出不转的发球方式,那是允许遮挡发球的时代的转与不转发球方式,在无遮挡时代采用这种方式发球也太过明显了。  我采用的是与不转球完全一样的动作方式发转球,唯一不同的是发转球时擦了一下,轻轻地完成了摩擦球的中下部直到底部。一个擦一个没擦,细微的差别就在这里,只有自己才能感受到这种细微的磨擦厚薄的差异,而你对面的对手凭肉眼是极难分辨出来的(在侧面看倒可以稍微看得清楚一些)。  第三个关键环节是转球与不转球的运行速度。有些人看不出你手上动作的差异,却可以通过球的运行轨迹来判断。转球速度往往较不转球为快。我通过发球时身体重心交换产生的惯性使得转与不转球的速度都比较快,这时对方就很难判断了。  难怪经常和我一起打球的老球友们至今还是不能完全判断出我发的是转还是不转。在本校的一次比赛上,我校的一位乒乓球特招生的主打发球就是转与不转,我仔细观察了他的发球,发现他和我采用的是完全相同的手法,对手每局都吃了他N个发球,对手水平也很不错,是个乒乓球二级运动员,虽然我的转与不转发球的质量比他要差一点,但我们的手法和实质是一样的。落点选择篇  这几种发球练成之后,就要学会发不同的落点了,必须掌握的基本落点有:  1、对方正手短,正手长,反手小三角,反手底线长,中路偏正手短和中路偏反手短。不同的发球和不同的落点组合会产生非常复杂的变化,每种落点的战术效果也是不一样的。值得一提的是发好短球的关键在于手腕的“刹车”,要学会卸力。  2、发短球时第一落点最好要在中台附近或近网,如果你想把短球的第一落点发在端线附近,那你一定要用好手腕的卸力作用。个人可以根据自身的技术特点和对手的情况选用其中的几种发球和落点进行组合。  3、如果你在发球上实在没有天分,发不出很好的旋转来,那我建议你在速度和落点上多做点文章,只要能使对方站不住,不易被对方接发球抢攻,也不失为一种可行的发球方法  练成了这么好的发球,如果没有后续一板的抢攻也未免太可惜了。所以光有好的发球还是不够的,扎实的进攻技术还是必须掌握好的。发球一定要结合抢攻,发球和抢攻是一对相辅相成的技术,高质量的发球可以增加发抢的成功率,高质量的发抢可以增加发球的威慑力,二者相辅相成,相互促进。  发球后续一板彪悍的抢攻给对手的心理压力是巨大的!甚至会给对手崩溃的感觉。一定要精练好主打发球的配套发抢,这是你得分的主要杀手锏,切记!!!  希望本文对您球技的提高有所帮助,也祝愿各位球友的技术飞快的增长! [region_prov] => [region_city] => [index_id] => 24125 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 149 [is_reply] => 1 [topic_created] => 2013-06-26 08:29 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓球友 [is_praise] => 1 [reply_media] => [facoriters_num] => 15 [page] => 2 ) [5fee4f80-1dd5-11b2-83e9-8191034b3a54#17] => Array ( [id] => 5fee4f80-1dd5-11b2-83e9-8191034b3a54#17 [liaoba_id] => 1168 [topic_id] => 86174 [reply_id] => 17 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何与比自己水平低的选手比赛 [score] => 1416758430 [created] => 2014-11-24 00:00 [user_id] => 62815 [topic_author] => 102025 [topic_content] => 乒乓球运动员心理素质实景模拟比赛训练方案的设计---与比自己水平低的选手比赛熊志超作者按:心理技能训练是有意识、有目的地对运动员的心理和个性心理特征施加影响的过程。其目的是培养和发展运动员在紧张的比赛和训练中所必需的心理品质及个性心理特征,使运动员学会控制和调节自己的心理状态,争取在比赛中能保持最佳竞技状态。 心理技能训练的方法很多,主要有目标设置技能训练、表象技能训练、注意力训练、应激控制技能训练、自我暗示、模拟训练等等。我会选择一些适合业余运动员的内容介绍给大家,以下的心理技能训练是我从过往已发表的长篇大论当中重新修改精选出来通俗易懂的短文,希望这些训练方法和处方能给读者在教学与训练中有所启示。引言 比赛对手的水平不外乎低于自己、旗鼓相当、高于自己,三种。其中与低于自己的对手比赛许多人没有十足的把握,为什么?是因为心理因素在作祟,想赢怕输的思想在作怪。所以运动员一定要多参加各种不同层次的比赛。首先打好比自己水平低的对手的比赛;其次打好与自己水平相当的对手的比赛;再次打好比自己水平高的对手的比赛。因为“运动员的成长,无论是学习训练还是积累经验都是一个心理不断成熟的过程” ,所以通过以上不同层次的比赛能让运动员体验到这三种不同的心理状态,学会在压力的情况下比赛,只有这样,运动员的心理素质才会不断提高,打好日后的比赛。 下面笔者为运动员专门设计了模拟这种比分暂时落后于水平低于自己选手的比赛环境让运动员接受锻炼提高心理素质,过程包括教练现场指导、赛前的心理调整、比赛中的心理调整、赛后的心理调整、比赛心理分析与评估、小结等。1.心理训练处方: 五局三勝制比賽。A与B双方以11分先打三局两胜制分出勝負,如A以0:2輸給B,第三局9:6领先且发球开始打比赛,第四局8:7领先且发球开始打比赛,第五局4:6落后,但对方发球开始打比赛来共同完成这个五局三胜制的比赛。参赛队员程度:A运动员比B运动员略强。教练现场指导: 要告诉A运动员要打好比分暂时落后于比自己差的对手是一种很好的段练机会(考验)只有拿下这第三局才有翻身的机会。现在手握9:6意味着什么,意味着再拿下一分(10:6),对方要追上来就更难了(压力更大),而自己压力就愈小,离胜利就愈近了。第四局同第三局。决胜局落后不要心急,此时,千万不要想结果太多,就想技战术。要自信,要一分一分地追(你每追上一分自己的压力就减低一分,而对方的压力就增加一分)直至战胜对手。 要告诉B运动员第3局要当作决胜局来打6:9意味着什么,拿下这分(7:9)就有机会追上去,甚至結束戰鬥。否则就难了,(6:10)有可能要打第4、5局。比赛成绩:A( 3 ) : B ( 2 ) ( );A ( 2 ) : B ( 3 ) ( ); A ( 1 ) : B ( 3 ) ( );A ( 0 ) : B ( 3 ) ( );请在合适的地方打勾可变形式: A与B双方以11分打三局两胜制,如A以1:2落后于B,第四局9:6领先且发球开始打比赛,第五局8:7领先且发球开始打比赛,第六局5:8落后,但对方发球开始打比赛,第七局打4分制来决出胜负制的比赛。比赛成绩:A( 4 ) : B ( 2 ) ( );A ( 4 ) : B ( 3 ) ( );A( 3 ) : B ( 4 ) ( );A ( 2 ) : B ( 4 ) ( );A ( 1 ): B ( 4 ) ( )训练目的:让运动员学会打逆境球,体会一下逆转的苦与乐。 为了使这个训练达到理想的效果,笔者要求运动员学会在比赛前、比赛中及比赛后做好如下的心理准备工作才开始比赛。例如A和B运动员的准备工作: 首先,赛前的心理调整工作:A运动员:应把B运动员当作强手来看待,不要轻敌,把心理能量水平调高,有利于 比赛的正常发挥。B运动员:对A运动员的比赛应把他看着是个挑战,把自己的位置摆在拼对方,心理 能量水平自然就能调高同时没有应激状态存在即能以「我要兴奋,但又不 要太紧张」的正常心理去比赛,就能发挥出应有的水平。 其次,比赛中的心理调整工作:应把第三、四、五局用什么技、战术来打;遇到困难时如何运用心理调节方法来解决问题仔细地想一遍。下面是技、战术及心理调节手段的构思。第三局(略)第四局(略)第五局[2]B运动员:(6:4)我发了个短下旋到他中路,对方摆短,质量很高,弧线很低。我没 有机会上手,只能采取回摆的方式控制对方的进攻。可惜回摆时出现了失 误,球冒高了,对方抓住了机会,果断侧身暴冲我正手大角得分(6:5), 紧接着我发了个短下旋球至他反手位,被他侧身晃接斜线破了我发球抢攻 的节奏,被他第四板从容正手抢攻直线得手(6:6)。现在双方就处在同一 起跑线上。可能会出现胶着状态,我要做好打十平后才能分胜负的心理准 备。A运动员:该我发球了,我考虑了一下:刚才我用过「落点变化」战术,对方已经有 点适应了。应该变化一下了,于是我想了一个简单的战术又用表象训练中 学到的方法即把过去战胜对手时用过的战术及技术动作象看电影一样看一 遍,再发其反手位急下旋,对方反手轻挂起形成双方反手相持,我突然侧 身正手发力冲,以「节奏变化」打他个措手不及(7:6)。接着我发其正手 位短下旋,他劈长我斜线,我快位加转至其中路,扰乱了他的思维定式, 使他回接了个机会球,被我一板重扣得分(8:6)。B运动员:被对方连取4分,这时候我的情绪很低落,有点想放弃了,不过我突然一 想对方是高手我输了正常,赢了就赚了。我为什么不打好一点也许真能赢 他一局,这时我对自己说:「真好玩,又有新挑战,我会遇强越强!」 这样我的心理能量水平被调高了。我运用「拼抢一分」来打,我心理 在想:「精神要高度集中地发好球,一有机会就要果断抢攻,把这一分拼 下来」,我发他正手位短下旋,他入台劈长我斜线,我大跨步正手位拉直 线(對方以為我拉斜線)再回反手位反手快撕其直线(8:7)。接着我发不旋 球到他反手近网处,他一个侧身晃撇斜线,撇了出界 (8:8)。A运动员:我发他反手位下旋不出台球(可球还是出了台)被他侧身拉一直线,我想他 很可能用「调右压左」战术以「双边直线」来打我,于是我用反常规战术 来个正手「同线回接」破了他的「调右压左」战术,使他向右扑了个空(9 :8)。接着我发他正手位短下旋,他摆我正手位短(第二板),我搓他反手 位空档,没想到他迅速侧身正手冲直线(第四板),我退台正手回他斜线, 被他第六板扑右打死(中路)(9:9)。B运动员:现在是关键分,谁先拿到一分谁主动,我发他反手位下旋长球,我想要让 他反手先挂起,然后我侧身反拉形成主动相持。可是我估计错了,他用加 转搓长「同线回接」我不得不侧身拉起高吊,被他候个正着反手敲一直线 (9:10)。现在形势对我很不利,我突然感到压力很大,好象不会打球似 的,我想我需要短暂的放松了,于是我利用擦汗短暂的时间眼睛微闭,自 我暗示我要放松,尽可能放松,深吸慢呼。感觉好些了,此时我想他一定 也很紧张,怕接不好我的发球,刚才我发长的,这回我就来个不转短球发 到他正手位,我想就算他判断出旋转性质也不怕,他借不了力,挑打也 好,劈长也罢,我等着反拉主动权仍在我手中,结果他劈长我正手位,被 我一板冲直线搞定(10:10)。A运动员:这时双方都进入白热化程度,紧张气氛就可想而知。这时我很紧张、很怕 对方还有什么绝招,此时我心理有了想法:「打到这份上谁都想赢,万一 我输了这场球怎么办?」,这种消极情绪又出现了,这时我偷看了一下对 方,发现他也同样紧张,其实此时双方都会互怕对方,就看谁的心态调整 得更好。一想到这里,我的紧张情绪好象有些缓解,加之想起思维训练中 的「套语」:「我已掌握了打对方的这种球的动作规律,这个球我一定可 以打好」用这种积极展望前景的思维去代替消极思维。经过心理调整 后,我的情绪好多了。我发短下旋至对方正手位,他入台摆短我反手位, 这回又给我抓住了他的弱点(入台容易退台难),我反手台内暴挑斜线,他 狼狈退台回斜线,被我从容侧身正手打中路得分(11:10)。B运动员:关键时刻到了,我还是有点怕输,我在想:打到十平已经很不容易,虽然 我现在暂时落后一个赛点,但这是我最有机会搏杀成功的一局,我决不能 放弃这个绝好机会。这样一想,我的情绪稳定了许多。这时我又想起了思 维转移的方法,自我回忆战绩:「在紧张的比赛中,自己注意力高度集 中,沉着冷静地进行比赛,打得得心应手的情景」,来及时调整心态。 我发短下旋至他正手近网处,对方劈长我反手位,我想对方是等着我回斜 线然后打我中路或正手位,我将计就计反手挂起直线又一次打他个措手不 及(11:11)。A运动员:现在打到关键分,想战术时一定要仔细,刚才已用过全正手「调右压左」 打「双边直线」,这回不能重复用了,我可以换一个花样发一急上旋(动 作尽可能与刚才的急下旋相似)球到其反手位以其反手斜线相持然后反手 变直线转正手位打(形成主动相持),这一招果然奏效(12:11)。B运动员:这回我发短下旋到他中路偏正手位,对方大胆地挑打我正手位,我想他是 做好下一板的衔接(反拉我打他挑起台内的球),争取正手主动相持,我才 没那么笨,他挑打的球虽然有突然性、有速度,但没什么旋转,我没必要 打斜线来求稳,打直线更有杀伤力,结果对方再次措手不及了(12:12)A运动员:关键时刻又到了,此时我的心理压力再次出现,心想:他今天打疯了,连 救两个赛点。这样一想,可能影响到我的注意力,我发短下旋到对方反手 位,对方一个侧身摆短我正手位,我被他的侧身影响了节奏(以为他晃接 我反手),当我回过神来一个交叉入台强行暴挑,可惜球下网了(12:13)。B运动员:刚才我救了两个赛点,都是以巧取胜,现在又握一个赛点,对方一定很紧 张,不知如何是好。这时我的信心十足,我发了个逆侧旋球到他反手位, 由于球向对方的正手位侧拐,对方被迫大范围向中路移动,在不是很到位 的情况下来横拉,我断定他回球会落在我侧身位,我从容侧身正手打斜 线,我终于战胜了他(14:12)。 最后,赛后的心理调整工作:A运动员:我主要输在对困难估计不足(没想到对方打得这样好,)领先时有点保守, 第五局出现胶着状态及十平后的关键时刻,心理调节的不好,还是有点想 赢怕输,影响了技战术的发挥。不过自己也不会太在意这场球的输赢,这 只不过是一场模拟教学比赛,输了也不是坏事,可以发现自己的不足,对 日后的训练和比赛是有帮助的,最主要通过这个模拟练习比赛使自己在经 验和技术及心理抗压能力方面获得了进步。B运动员:我主要赢在赛前和比赛中心态调整得比对方好,准备的也较充分,我已做 好打十平后才能分胜负的心理准备。我知道想要战胜他,只有打到第五局 出现胶着状态时(对方心理能量水平会出现波动)我才有机会搏杀成功。这 个模拟练习比赛很有锻炼价值。2.比赛心理分析与评估:第一种情况:A3: 2逆转B得2分;B得0分外还要罚1分。 这个比赛结果是最理想的,锻炼价值高。A第三局背水一战拿下B,他在关键时刻能拿分说明他的心理素质好和发抢技战术能力强。那么第四局胜出也就是顺理成章之事了。决胜局A胜在连扳两局的心理优势,他发挥出色,信心十足地摧毁了对方的心理防线,最后成功逆转对方。B先赢两局被追平,决胜局打到中局还领先两分且握有发球权都没能扩大战果,没有其它理由可解释,输就输在心理素质差。这种到后来不敢赢强手的现象很普遍,运动员就是要多打这样的比赛。才能提高心理素质,打好日后的比赛。第二种情况:A输2:3得1分(有锻炼价值);B胜出得2分。 A本来连追两局在有心理优势的有利局面下输掉决胜局实在可惜,这表明他的心理素质方面还不够强大。自信心不足,没有调整好想赢怕输的心态,输给了弱于自己的对手。所以今后还需多参加比赛提高心理素质。B决胜局没有受前两局影响,以弱胜强实在是难能可贵打得中规中矩基本发挥出应有水平。第三种情况:A输1:3得0分;B胜出得2分。 A能赢第三局,却输第四局,这样不稳定说明了自信心不足,想赢怕输的思想在作祟和技战术方面尚欠火侯,今后要多参加类似的模拟实景训练提高心理素质。B能在较关键、还落后一分的情况下胜出第四局,不论心理素质还是技战术都经受了考验,还是很有锻炼价值的。第四种情况:A输 0:3除得0分外还要罚1分;B胜出得1分。 这个结果很难让人接受,一点锻炼价值都没有,只能说他没有杀手锏或注意力低下,技战术运用不合理,意志质量不强,教练员要多设置些难题让他提高克服困难的能力,否则该队员将难成大器。 B以弱胜强能拿下第三局难能可贵,他不畏强手敢打敢拼实属不易是场很有锻炼价值的仿真比赛。打逆境球要具备过人的心理素质、意志质量和技战术水平,所以B达到了锻炼目的。3.小结 以上心理素质实景模拟比赛训练方案的设计只是笔者假设的比赛例子,实际上比赛场上是千变万化的,运动员们可以根据自己的情况自由发挥,笔者希望这些例子所带出来的心理调节方法能給运动员们有所帮助。参考文献:[1] 熊志超.第三届香港运动会油尖旺区乒乓球集训队心理技能训练教案(2011年5月)[2]熊志超. 乒乓球运动员心理素质实景模拟比赛训练方案的设计[J]体育学刊2008年第8期第15卷98页。http://www.chinatyxk.com/editer/doc/200873017222668518.pdf下一篇:乒乓球运动员心理素质实景模拟比赛训练方案的设计---与自己水平旗鼓相当的选手比赛 [region_prov] => [region_city] => [index_id] => 86174 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 116 [is_reply] => 1 [topic_created] => 2014-11-23 11:02 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => h51860 [is_praise] => 1 [reply_media] => [facoriters_num] => 2 [page] => 1 ) [5eedc8e0-1dd5-11b2-86da-293b047f240b#10] => Array ( [id] => 5eedc8e0-1dd5-11b2-86da-293b047f240b#10 [liaoba_id] => 1380 [topic_id] => 269012 [reply_id] => 10 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束 [score] => 1415690206 [created] => 2014-11-11 15:16 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束“观致汽车杯全民皆乒城市巡回赛(马鞍山站)”11月2日在马鞍山飞翔乒乓球俱乐部隆重开赛。这是飞翔俱乐部自今年“五一”迁入新馆以来承办的一次比赛规模最大、参赛人数最多的一次赛事。本次比赛报名206人、实际参赛202人,比赛项目为混合单打、分四个积分段进行。第一阶段小组循环赛、第二阶段交叉淘汰赛,最后决出各积分段前四名获冠、亚、季军(并列)。400-1499积分段中的男女老幼参赛会员“混合”特点尤为突出,参赛人员多(98人),年龄跨度大(6-60),其中少儿会员达60%以上,小将们个个情绪饱满、热情高涨,比赛中打出了水平,赛出了风格,这也是对他们平日训练成果的一次大检验。不仅是马鞍山市的快乐乒乓网会员参加了比赛,来自省内外合肥、宣城、滁州、蚌埠、南京、远至徐州、大庆等地快乐乒乓网会员也风尘仆仆赶来参赛。不仅使本地会员有机会与外阜高水平会员进行交流比赛,也让马鞍山市喜爱乒乓球的观众们大饱眼福,观看到一场场紧张激烈、精彩纷呈的比赛,球馆里不时发出阵阵掌声,比赛现场欢呼声、叫好声、喝彩声此起彼伏。经过一天紧张有序的比拼,产生出各积分段冠亚季军,获奖选手如下:冠军亚军季军(并列)400-1499积分段付晨周峰昝辉戴道健(滁州)1500-1699积分段肖明草原之夜刁海鹏胡梓波(南京)(南京)1700-1899积分段杨晨江科刘宏庆蒋继亮(南京)(滁州)(南京)(蚌埠)1900以上积分段周宇周旭宋照明方睿(南京)(合肥) [region_prov] => [region_city] => [index_id] => 269012 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 11 [is_reply] => 1 [topic_created] => 2014-11-04 00:03 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5edf1540-1dd5-11b2-9bde-b167f9932f53#33] => Array ( [id] => 5edf1540-1dd5-11b2-9bde-b167f9932f53#33 [liaoba_id] => 1171 [topic_id] => 272312 [reply_id] => 33 [reply_content] => [ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之三——异域风情 [score] => 1414986521 [created] => 2014-11-03 11:48 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 23日,晨起,天空祥云映照,原来天已放晴,但见朝阳照射在朵朵浮云上,如火似霞,一架架飞机穿梭其期间,拉出一条条美丽的白烟,如一条条素洁的哈达悬挂在天空,在阳光的照射下一会儿又变成了金色的腰带,煞是好看。 早餐毕,驱车前往德国历史名城——波恩,一路上但见层林葱郁,覆盖大地,难得见到一点黄土地,真是一个森林的世界、天然的氧吧呵。 波恩是德国莱茵河畔的一个城市,人口约三十多万,(真小哇,就相当于中国的一个大形集镇)是前西德首都,为北威州十大名城之一,有二千多年历史的古城,我们首先来到了波恩大学,这是德国的一所公立大学,该大学一无围墙,二无栏网,完全与社会溶合在一起,市民、游客可以随时进入学校游览,她坐落在风景秀丽的莱茵河畔,马克思、海涅曾就读于该校。更是著名音乐家贝多芬的故乡和母校。但见校园内绿草如茵,树木成行,落叶缤纷,我就奇怪了,怎么这么多的落叶没人打扫呢,经导游解释,才知道这里的落叶是不扫掉的,这是一种自然景象,也是大自然自然平衡的法则吧,我想,叶落归根就该是这种感觉吧,看那树冠下落叶层层覆盖,枯黄亲吻着翠绿,是多么的亲切感人呵, 正是:落叶归根苦恋家,相亲相拥展风华。尝存余热牵思绪,碾作尘泥育树丫。 游毕波恩大学,我们来到校园前面的广场,尖顶的教堂,古老而庄重,给人一种纯净而又神秘的感觉。广场中央立着一座贝多芬的铜像,音乐家永远是这个城市的骄傲。 站在莱茵河边,两尊古老的大炮仿佛又将我们带进了第二次世界大战的烽烟年代,而清澈的河水在静静的流淌着,似在述说着古老的故事。述说着现代德国的新事。 河对岸的七子山又将我们带进了七个小矮人的童话世界。 去皇家大酒店用午餐,这可是咱华人在异国他乡开设的中餐馆呵,他们在异国他邦提供舌上的美味呢。 餐毕,驱车前往科隆,科隆是位于茵茵河畔的名城,是德国的第四大城市,有人口约一百万,这在咱中国也只能算是一个小城市哟,科隆是一座古老而美丽的城市,古迹众多,更是一个繁华的商业城市,首先,我们来到了科隆大教堂,此教堂是一座天主教堂,是科隆市的标志性建筑,在所有的教堂中,它的高度居世界第三,规模宏大,始建于1248年,它是歌德式教堂建筑中最完美的典范,现已列入世界遗产目录,可与中国的古长城媲美。 即是商业城,总少不了购物,我们在教堂前留影后,便怎么到各大商场自行购物,毕,在一家华人餐饮里就餐,又是一顿丰盛的中餐,在异国他乡总能品尝到家乡的菜肴,真的好开心。 当赶到杜塞尔多夫廷根美居酒店时,天已大黑,一夜无话,明天如何,请静待下文。莱茵河畔好风光,高校游观礼教堂。异域柔情多锦秀,商场精品目琳琅。 [region_prov] => [region_city] => [index_id] => 272312 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 130 [is_reply] => 1 [topic_created] => 2014-11-02 21:17 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => [reply_media] => 1 [facoriters_num] => [page] => 1 ) [5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35] => Array ( [id] => 5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35 [liaoba_id] => 1171 [topic_id] => 280267 [reply_id] => 35 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之二——逐日 [score] => 1414931951 [created] => 2014-11-02 20:39 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 二十二日晨五点半,天刚蒙蒙亮,我们就起床用早餐。 六点,准时结合乘坐大巴前往机场,经过三个多小时办理登机手续,于十点钟开始登机,我们乘坐的是德国汉沙航空公司可乘载526名的空客380双层机,这也是我这辈子所乘过的最大的客机了。 十点半,飞机驶上起飞跑道,准备起飞,而此时 ,出现了意外情况,报告说,上空有飞机降落,我们的飞机只好再次折回到了走跑线,经过一番周折,11点许,飞机终于顺利飞上了蓝天。大飞机就是稳呵。 经过九个半小时的飞行 ,从太平洋西岸飞到了大西洋东岸,横跨亚欧大陆,和太阳进行了一次追逐赛跑,哈哈,我们赢了,传说中的夸夫追日,我们做到了,而且是真实的追日、逐日、竞日。不过可不是十一点到十四点半哟,那可是要加上六个小时的时差的。 从舷窗下望法兰克福,整个城市乡村尽隐在一片片树林之中,红叶、黄叶、青叶掩盖了大地,这就是德国吗!这就是法兰克福吗!我们来了。 飞机缓缓降落,地面一片潮湿,原来刚下过雨,那是为了欢迎我们这些远方的客人放的礼花吧。还是特意洒的水呢?在去酒店的途中,太阳透过厚厚的云层,洒向地面,多情的法兰克福,用他那特有的多情迎接我们的到来。车到宾馆,住宿。六点,乘车前往由一家浙江人开的饭店用餐,清一色的中餐,这在国外,可是一种乡情的享受哟。饭毕,回房休息。欲知后事如何,明天继续。正是大鹏怒吼冲凌霄,逐日穿云戏海潮。万里河山腾细浪,坐临空客比天高。 [region_prov] => [region_city] => [index_id] => 280267 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 119 [is_reply] => 1 [topic_created] => 2014-10-31 20:51 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49] => Array ( [id] => 5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49 [liaoba_id] => 1171 [topic_id] => 284097 [reply_id] => 49 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之一 ——球友汇北京 [score] => 1414931695 [created] => 2014-11-02 20:34 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 十月二十一日,心动德国乒赢世界五粮特曲99助威团的成员们从祖国的四面八方纷纷汇聚北京, 下午三点许,来自全国八十余座城市的团员们如涓涓细流,从祖国的四面八方汇集到北京远航国际酒店,此时 ,酒店大堂里已是人头攒动,一片欣喜繁忙的景象,来自天南地北的球友们互相交谈着,开心的笑着,整个大堂充满了和谐而热烈的气氛。那台上一摞摞红色队服,远行的三宝盒、一卷卷的打包带,经过工作人员的手,一件件发到各位队员手中,我们的心,已飞到了德国,飞到了杜塞尔多夫,飞到了比赛球馆。登记毕,回房间休息,晚餐后,所有队员集中开会,由导游及组委会成员讲述去德国的行程安排、注意事项及各项规定,毕,休息,准备第二天的行程。正是球友纷纷汇北京,助威九九杜塞行。征程万里追星远,心动德国看世乒。 [region_prov] => [region_city] => [index_id] => 284097 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 147 [is_reply] => 1 [topic_created] => 2014-10-30 16:49 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29] => Array ( [id] => 58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29 [liaoba_id] => 1168 [topic_id] => 130863 [reply_id] => 29 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 技术秒懂 教您快速学会正手攻打弧圈球 [score] => 1414286499 [created] => 2014-10-26 09:21 [user_id] => 62815 [topic_author] => 80757 [topic_content] => 无论是你是使用乒乓球横板还是直板,对于正手攻打弧圈球技术,都会有自己所掌握的技巧,这是你掌握技术的好处。同时我们不得不承认,很多业余乒乓球员并不是通过专业的指导练习乒乓球技术,所以他们在掌握乒乓球正手攻打弧圈球技术时,就显得困难起来。如何练习乒乓球正手攻打弧圈球技巧要领?练习方法如下: [region_prov] => [region_city] => [index_id] => 130863 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 69 [is_reply] => 1 [topic_created] => 2014-07-08 16:27 [topic_img] => Array ( [0] => 技术秒懂 教您快速学会正手攻打弧圈球 [1] => 技术秒懂 教您快速学会正手攻打弧圈球 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/07/57/80757/73611404808029.gif [1] => http://upfile.happypingpang.com/talk/07/57/80757/23471404808029.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 那啥... [is_praise] => 1 [reply_media] => [facoriters_num] => 5 [page] => 1 ) [5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27] => Array ( [id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27 [liaoba_id] => 1169 [topic_id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7 [reply_id] => 27 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2014男子世界杯央视转播时间! [score] => 1414201005 [created] => 2014-10-25 09:36 [user_id] => 62815 [topic_author] => 101952 [topic_content] => cctv52014年10月26日周日10:03实况录像-2014年乒乓球男子世界杯四分之一决赛;18:302014年乒乓球男子世界杯-半决赛;22:002014年乒乓球男子世界杯-决赛 [region_prov] => [region_city] => [index_id] => 298156 [liaoba_name] => 乒乓器材 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 普通一乒 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) ) [nocache] => [scope] => 0 ) [categories] => Smarty_Variable Object ( [value] => Array ( [0] => alltopics [1] => praise [2] => topics [3] => replies ) [nocache] => [scope] => 0 ) [haslist] => Smarty_Variable Object ( [value] => 29 [nocache] => [scope] => 0 ) [isTopic] => Smarty_Variable Object ( [value] => 1 [nocache] => [scope] 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[ref_user_id] => [is_deleted] => 0 [topic_subject] => 有疑问就发视频!一定给你解答!全名点“乒”! [score] => 1433930277 [created] => 2015-06-10 17:57 [user_id] => 62815 [topic_author] => 89591 [topic_content] => 全民点“乒”活动开始啦一、每月专题2015.6 发球2015.7 正手攻球2015.8 反手拨球/推挡2015.9 搓球2015.10 左推右攻(摆速)2015.11 步伐2015.12 正手拉上旋2016.1 正手起下旋2016.2 反手拉上旋2016.3 反手起下旋2016.4 近台挑打2016.5 防守弧圈待定二、活动形式1、网站每月组织一次技术教学视频拍摄活动。视频内容由一名教练现场演示本月主题后,对5-10名球友进行技术指导。拍摄视频后发在《技术交流》版,作为本月专题引子。(演示)2、网友根据主题,上传自己的视频至《技术交流》版块。(求助)3、教练及网友对视频中的球友技术动作进行指导和点评。每期活动网站都会邀请专业人士参与进来。(点评)三、全民参与1、无任何费用。2、球友们只需根据每月主题,拍摄自己的视频并上传至优酷(视频需标注全民点“乒”),然后将链接跟帖至《技术交流》版块指定“演示”帖子后即可。3、版块管理员将对上传视频有困难的网友进行上传帮助。四、上传时间每月15日前上传视频,本月内容至下月15日结束。五、奖励1、评选“求助达人”和“回复达人”每期我们将在上传视频和参与点评的网友中评选“求助达人”和“回复达人”并奖励。奖励人数及奖品:每期按求助视频及有质量的点评人数的20%赠送球拍。每月总上限为100个球拍。赠送球拍为免费赠送,随机抽选,每次活动结束会统计名单并公布。奖励说明:球拍上面定制网友ID刻字,并有独立编号,分别对应“求助达人”及“回复达人”称号。第一期奖品为迪曼卡球拍。2、评选“金牌教练”网站将对视频帖子的参与点评情况进行统计。从其中点评内容质量高的“回复达人”中再评出1名球友授予“金牌教练”称号。(每月最多1名)奖励:凡获得“金牌教练”称号的ID,可以在网站开设自己的博客,博客内容将择优在主页进行推广。另外,“金牌教练”可以在主页上拥有一次免费推广球馆和招生信息的机会。 [region_prov] => [region_city] => [index_id] => 7059 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( [0] => 有疑问就发视频!一定给你解答!全名点“乒”! ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/95/91/89591/14332328901348.png ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓小二 [is_praise] => 1 [reply_media] => [facoriters_num] => 7 [page] => 1 ) [69d592c0-1dd5-11b2-a1f6-516b103d2486#43] => Array ( [id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486#43 [liaoba_id] => 2357 [topic_id] => 69d592c0-1dd5-11b2-a1f6-516b103d2486 [reply_id] => 43 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 投票:谁是历史上最伟大的乒乓球运动员 [score] => 1433370950 [created] => 2015-06-04 06:35 [user_id] => 62815 [topic_author] => 369 [topic_content] => 请添加说明 [region_prov] => [region_city] => [index_id] => 10496 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [691efc80-1dd5-11b2-ae6d-e17b8811554c#7] => Array ( [id] => 691efc80-1dd5-11b2-ae6d-e17b8811554c#7 [liaoba_id] => 2452 [topic_id] => 26029 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [score] => 1432132789 [created] => 2015-05-20 22:39 [user_id] => 62815 [topic_author] => 59377 [topic_content] => [region_prov] => [region_city] => [index_id] => 26029 [liaoba_name] => 图片集锦 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 82 [is_reply] => 1 [topic_created] => 2015-05-20 21:57 [topic_img] => Array ( [0] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [1] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) [2] => 快乐乒乓网华东赛区站长杯友谊赛赛场精彩镜头----------(2) ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/93/77/59377/14321285005916.jpg [1] => http://upfile.happypingpang.com/talk/93/77/59377/14321285012219.jpg [2] => http://upfile.happypingpang.com/talk/93/77/59377/14321285024306.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 终南山 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65] => Array ( [id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e#65 [liaoba_id] => 2679 [topic_id] => 665f57c0-1dd5-11b2-8aeb-b34ba93b072e [reply_id] => 65 [reply_content] => 【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】! 拜膜! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 乒友名字大串烧 江湖故事真奇妙 [score] => 1427703216 [created] => 2015-03-30 16:13 [user_id] => 62815 [topic_author] => 66861 [topic_content] => 乒友名字大串烧江湖故事真奇妙‍‍‍‍‍‍2015年3月13日清晨,【旭日东升】。【什么兰奇】一家人和【阿修罗王】【吉林龙少】【王小柱】【刘波】、【刘勇】,【直板】【乒乓小二】,【狭义大军】【乒来乒往】与【长胶一卒】【温家俗】【满面春风】【自得其乐】。这一群【童心】【爱好者】,【幽若清风】【流行彩虹】【孤帆远影】,来到了【在人间】【水头庄主】的【汗舞地】。他们在导游【笑口常开】【王静】和【糊涂西瓜】【一星】的引导下,走进了【zjx】【大林森】,欣赏着【中国机器人】驾驶【推土机】演绎的【老虎打武松】【胡{虎谐音}志{制}熊】的【惊魂】一幕。【假面小子】【郝国胜】和【长胶755】【秦德宁】【品味】着【小旋子】【琼】【可心】的【黄山一峰】【绿茶好梦】,【徐淙】仰望着【天空】上【自由飞翔】的【齐晓欧】丹顶【云鹤】儿,放眼【遥远】稻田【苗苗】【清风徐来】【暗香】,【林松】间【蝴蝶】【小蜜蜂】在这【江山一片红】的【自然】里跳着舞。此时,【运动达人】【金猴王】的一颗【平常心】也开始【蠢蠢欲动】,有点【陶醉】了!【成都知青】【范锦泉】【清醒十分】,得知【乒坛益友】【周大鸿】在【石家庄站】一举【杨明】,也【安奈】不住【江中喜】。他们迎着【忽忽】的西【北风】;【馨宜】的踏着【北冰】;披着【北雪】;手捧着心中【玫瑰北雪】;唱着【快乐大同】、【好梦圆圆】、【塞翁】【火枪手】、【大卫318】【不动如山】的【古韵】【无弦琴】【神曲】;乘着【和谐号】,【笑傲江湖】【独自远行】!【赵敏】和她的【朋友】以【一日千里】般【超人】之【幻影】,【风驰】在【天马行空H】。俯视着【雁门长胶】【景州塔】的【色彩展示】,领略着【风水云烟】【十年】【梦幻】的【潇湘神】【月亮】之光。同时,浏览着【水清天蓝】【千年铁树】的【秋叶也】!【阳春三月】的【姑苏】,正是【漂雨季节】【水色空蒙】。【春蚕】在【桑叶】中吐丝,【蜜蜂】在【茉莉花】中嬉戏,【独一处】的【鸟语花香】。【时尚小鱼】在【黄金珊瑚】中【穿越】,【鸿雁】和【大鹏展翅】在【天空】上【飞翔】!苏州【绿色】的大地【春雷】阵阵,【紅雨】【声潇潇】,【指点江山】【虎跑泉涌】,真是一片【春意】【盎然】的景象。【勤勒】【扬眉剑出鞘】与【熊教练】的【虎丘阿童】,【沈正一】的【小神经】皆以【四季为乐】,一路【清风云淡】【风中雨荷】。【平心而论】【郭瑞才】与【女侠】【快乐乒乓】分享着【独一无二】【钟南山】的【特色】【风光】!这时,【柏林】向【笨妞】会意的点头【微笑】。【風言】巧遇到【杜振宇】、【陈晓丽】、【王蕴潮】、【满景丽】、【时锐光】一行,乘坐的【宇航】航班晚点,他们在【中山后卫】、【不倒翁】【小编YY】的陪同下行进在【悠静】的【戴家琳】。这时,【善解人意】的【关岚】和【韩冰】发现了【小神经】【刘志聪】的腿、脚有点抽筋,【黑马】【栾秀艳】急忙拨通了【QQ183616483】和【QQ人在天涯517】的【话子】,领他去看看【心理医生】【百味大师】。只见【天王】【李卫平】【淡然】【一笑而过】,【真水无香】【心态好】对【徐世广】说:【网络杀手】【月兔】【苍君伟】,【平安】无事。次日,【国明】【爱球如命】,在【迎世乒】苏州【积分赛】的赛上【知足常乐】喝着【白水水】,泡着【乌龙茶】吃着【金梅】【菩提子】【汉堡包】和【兰州老牛】肉面,【独醉长胶】。【中华台北选手】【大将军】【薛海翔】【人在天涯】【飞跃板桥】舞起了【雁门长胶】【大力扣杀】【太极乒乓】。此时的【金沙滩女将】【安然】【芳草】,【云鹤子】【三叶草】,【心雨轩】【竹叶】皆【轻来悄去】。【国色天香】【桑尼】,在【开发中心王】国,【佘长江】正看着【辛有智】【沉默背后】是【长胶快乐】【淡漠茶香】诗百篇。真是令人【莫名其妙】【漠然】起敬【健康卫士】【爱参与】,【常一】【不会进攻】,却【高调】【防守】。【圣公】【李宝刚】则在一旁【低调】【悠闲】地欣赏着【长胶女神】的【反弹】琵琶;【狭义天王】的【我爱乒乓】【左右开弓来回唤】;【神州侠侣】的【独而不孤九剑】;【乱旋】【生生世世】的【乒乓三味】。这时,【诚冠】与【长辣椒】走进了【左手898】的房间,【面对面】的【交流】着【乒乓球】【直板】【快攻】【小高胶】,【自由直板】【乱打】【颗粒王】【转不转】,【益蜗牛】竟探讨【居然之乒】的【乒羽人生】。【小冉冉】和【重头再来】【乐意坦然】地把【有球无球】【牛皮灯笼】【春花球月】【通通拿下】。【吴雪峰】【继续】让【狂奔的蜗牛】【王亦点】【打败小军军】。【逍遥使者】【刘芳美】【一瞬间】将【心意作特】【一板打飞】!【候津英】【雪地月影】【亦然】【紫幻】【青山水漫】!【北海牧人】【求知】【惠兰】【六月天【风清云淡】!【正直】的【王大川】【知难而进】【笑傲江湖】。【我爱爽爽】【雨中丽人】,【乒乓直拍横打】【制造弧线】又是【乒乓苦咖啡】【一壶老酒】。接下来便是【龙-碧海】【亮剑】与【孔雀】【雁南飞】的【丑小鸭】芭蕾舞,【阳光小老头】与【辛淑芳】的【乒乓舞】,还有【老海行舟】与【花好月圆】的【魅影】在【乒乓球馆定州】新闻s频道转播------【闻风】【丝雨】的【娜娜很难过】!【首之】请【高生胶】【徐小凤】唱着迷人的【月上西楼】【小城故事】【鸿雁】安慰【慧兰】。【乒乓王子】【李中天】和【打遍天下无对手】【曹金珠】游【石头林】;【帅哥】【田鹏举】和【美眉】【郭萧竹】去【申东池】逛【太湖美】;【赛神仙】和【玛雅】寻觅在山【云水间】这究竟是【谁是谁得谁】?【快乐】论坛【百花齐放】【日新月异】。此时此刻,【总输记】则【放飞心情】!15日,【普通一乒】认真地听着【李武军】讲述着【乒乓YY】的【溪边往事】,【瓦尔特】的【武林秘史】,【绝世老顽童】和【鹿乡云儿】的【钢琴教室】故事。16日,【我老师】【宋立章】【悠然】的看着摇熤的【红叶】与【乒乓帅哥】在【西夏马帮】扎寨。【叫啥好呢】:【做最快乐的自己】吧!【乒乓家园】【健康无限】,【乒来乒往】【快乐无边】!这就是【乒乒乓乓】【我爱你】,就像老鼠爱大米,爱你爱到骨头里,【今生今世】不分离!这乃是【董事长】【其力】【慧质】的一副【快乐网站】最绚丽的【大众乒乓】之【草根族】【神话】!这就是【快乐之家】【大本营】一段鲜为人知的【传说】,这就是【快乐网】将要【初版】的【论坛精英】【恋曲】,一帘【幽梦】!本故事纯属虚构。朋友您可以插叙或接续。请继续------幽梦将高挂您的佳作,让我们共享生活的快乐!朋友,欢迎您的光临!谢谢您合作与支持!‍‍‍ [region_prov] => [region_city] => [index_id] => 54563 [liaoba_name] => 乒乓丽人 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => QQ_幽梦 [is_praise] => [reply_media] => [facoriters_num] => 1 [page] => 1 ) [667aa420-1dd5-11b2-be9c-7352bccba7dc#7] => Array ( [id] => 667aa420-1dd5-11b2-be9c-7352bccba7dc#7 [liaoba_id] => 2357 [topic_id] => 52919 [reply_id] => 7 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [score] => 1427703021 [created] => 2015-03-30 16:10 [user_id] => 62815 [topic_author] => 141645 [topic_content] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就一、技术特点:德国著名乒乓球运动员波尔,擅长左手横握球拍两面拉弧圈打法。技术全面,心理素质稳定,正反手相持能力强。球技高超、细腻打球注意节奏、章法。2002年世界杯首次夺得世界冠军,2003年1月登上男子乒乓球选手世界排名第一宝座。他对乒乓球技术有着执着追求的欲望、有着深厚的情怀,力求做到一丝不精益求精,勇于探索、不断创新。一场比赛下来,不管球的输赢,他总得反复思考和琢磨。随时总结经验和教训,取别人之长,补自己之短。他那种不断进取的敬业精神,值得广大观众和球迷们尊重和钦佩。十几年来叱咤风云,驰骋在世界乒坛上,真可谓是一个忠心耿梗的园丁,一颗永不枯竭的“常青树”。他对朋友和球员恭敬、谦让、友好,互相关怀、、互相尊敬,善于沟通、交流,切磋球技,增进友谊。二、成长经历1996年,前中国国手许增才(他的太太是前国手陈子荷)从瑞典辗转来到德国,成了TSVHochst俱乐部的队员兼教练。随后,波尔称他为“永远的老师”,在许增才面前,波尔谦虚而敬业。给许增才留下深刻印象的还是波尔的好胜心。波尔系统地学习了乒乓球步伐、正手连续攻及跑动中发力,“这些都是中国队员才有的基本功,但现在波尔拥有了。当时,罗斯科夫正处在个人职业生涯的黄金期,取得过世乒赛男双冠军、奥运男双亚军、男单季军和世界杯男单冠军等成绩。在波尔眼里,罗斯科夫就是他的下一个目标。罗斯科夫回忆当时的波尔,“他是总目不转睛地看我打球,我停下时就指着他说,‘像男人一样出来比赛。想当冠军,就得打败我。’”“即使我赢了,我也愿意选择和你并肩作战。”波尔和罗斯科夫两人代表德国参加了1997年的欧洲杯比赛。在罗斯科夫状态不佳时,波尔在对波兰队的关键性一战中单双打分别胜出。这一战,奠定了他在德国队中三号主力位置。2002年,中国的济南,波尔击败了王励勤和孔令辉,拿到了世界杯男单冠军。他的世界排名一度跃居世界第一,他成了德国媒体中“13亿人的对手”,也上了中国男队主教练刘国梁手中的“主要克星”他屡屡进入世界大赛的四强、决赛,他开始被放在聚光灯下用来与前辈瓦尔德内尔比较。“与老瓦相比,波尔差点霸气,这可能跟他本身性格有关。另外,波尔手感好,征战奥运会2008年北京第29届奥运会,乒乓球男子团体赛银牌。三、个人战绩1997年欧洲青年锦标赛男团、男单冠军,男双、混双亚军1998年欧洲青年锦标赛男团、男单男双冠军1999年中国公开赛男单四强、男双八强,日本公开赛男单八强2000年欧锦赛男团亚军,世乒赛混双八强2001年荷兰公开赛男单亚军、男双冠军,巴西公开赛男单冠军、男双四强,英国公开赛男双冠军。2002年卡塔尔公开赛男单八强、男双四强,奥地利公开赛男单冠军,韩国公开赛男单亚军2002年欧锦赛男单、男双冠军、男团亚军,欧12强赛男单冠军,世界杯男单冠军2003年欧洲12强赛男单冠军,欧锦赛男单四强,男团亚军,克罗地亚公开赛男单八强2004年世乒赛男团亚军2005年奥地利公开赛男单冠军,德国、波兰公开赛男单、男双冠军2005年第48届世乒赛男双亚军2005年瑞典公开赛男单冠军,日本公开赛男单、男双冠军,总决赛男单、男双冠军,世界杯男单冠军2006年欧洲12强赛男单冠军,卡塔尔公开赛男双亚军2008年列日世界杯男子单打亚军、欧锦赛男团,男单,男双冠军、奥地利公开赛男单冠军、欧洲乒乓超级杯赛男单冠军、德国公开赛男单冠军2009年欧洲十二强冠军。 [region_prov] => [region_city] => [index_id] => 52919 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 54 [is_reply] => 1 [topic_created] => 2015-03-30 14:42 [topic_img] => Array ( [0] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 [1] => 堪称为“常青树”的德国波尔,战绩辉煌、功成名就 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://img4.imgtn.bdimg.com/it/u=2171424368,3077650236&fm=21&gp=0.jpg [1] => http://img4.imgtn.bdimg.com/it/u=4272354625,3586531591&fm=21&gp=0.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 晨曦 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32] => Array ( [id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba#32 [liaoba_id] => 2357 [topic_id] => 64707dc0-1dd5-11b2-abf8-55ca7dfb2eba [reply_id] => 32 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 拒绝乒乓球不等于反腐败。坚持快乐乒乓 [score] => 1424304778 [created] => 2015-02-19 08:12 [user_id] => 62815 [topic_author] => 369 [topic_content] => 拒绝乒乓球=反腐败?今晚春晚的反腐主题小品里一句“拒绝黄拒绝赌拒绝乒乓球”的段子,不知道刺痛了多少乒乓球爱好者的心!打乒乓球是好事,可不能因为有某些别有用心的人利用其溜须拍马,就一棒子打死一船人吧?难道爱打乒乓球的领导就一定不是好领导啦?难道爱打乒乓球的员工就一定不是好员工啦?我承认是有某些单位养了某些特长生,可他们也是有相应工作和能力的,在做好工作之余,还要代表单位参加各种相关项目竞赛为单位争取荣誉的,并非只是为了博取领导欢心以求上位。如果乒乓球被划为与黄赌一样性质的“腐败”了,那么以后大家都得“闻球色变”咯。大家就要失去一个全民健身的好项目,国家就要失去一个争夺荣誉的好项目,岂不是得不偿失?我们要继续坚持“快乐乒乓”和“全民乒乓”。 [region_prov] => [region_city] => [index_id] => 73888 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64700000-1dd5-11b2-bed8-e15bb1e4af1b#18] => Array ( [id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b#18 [liaoba_id] => 2357 [topic_id] => 64700000-1dd5-11b2-bed8-e15bb1e4af1b [reply_id] => 18 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 央视这样比较乒乓球合适吗? [score] => 1424273796 [created] => 2015-02-18 23:36 [user_id] => 62815 [topic_author] => 369 [topic_content] => 刚才的春晚小品把乒乓球和黄赌毒联系在一起是非常不恰当的。乒乓球作为我们的国球为祖国挣得了巨大的荣誉。从容国团赢得第一个世界冠军,到五虎将称霸世界,到现在国乒在世界上独孤求败,这是多么大的成就。乒乓球在全国有几千万的爱好者。这项运动为我们的老百姓带来了莫大的快乐。真正的快乐乒乓。央视应该为我们的国球正名。 请同意我的朋友们为这篇帖子点赞。 [region_prov] => [region_city] => [index_id] => 73908 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 张其力 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [64628be0-1dd5-11b2-85ad-057ebb2b94b5#4] => Array ( [id] => 64628be0-1dd5-11b2-85ad-057ebb2b94b5#4 [liaoba_id] => 370 [topic_id] => 74154 [reply_id] => 4 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [score] => 1424231092 [created] => 2015-02-18 11:44 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 飞翔俱乐部“迎新春年会”晚宴抽奖 2月14日马鞍山飞翔乒乓球俱乐部举行迎新春年会,百余名会员相聚在宝庆大酒店。他们中有政府官员、企业家,校长、院长、教职工,律师、医务工作者,大、中、小学学生等。在这里分不清职业不同、辩不明职位高低,在这里他们都有一个相同的身份,那就是“飞翔俱乐部会员”。昔日同在球馆里打球,今日共聚酒店叙友情。馆长许翔的新年致词鼓舞人心,美酒佳肴让会员们尽情品尝,现场抽奖活动更是把晚宴气氛推向高潮,高达3万余元的名牌体育用品奖品诱人心动。请看来自晚宴现场的图片报道:01-14晚宴大厅及各桌会员球友 下载(404.94KB)10小时前 下载(319.76KB)10小时前 下载(341.5KB)10小时前 下载(354.67KB)10小时前 下载(388.39KB)10小时前 下载(354.51KB)10小时前 下载(345.94KB)10小时前 下载(332.04KB)10小时前 下载(322.08KB)10小时前 下载(349.51KB)10小时前 下载(374.98KB)10小时前 下载(362.39KB)10小时前 下载(354.64KB)10小时前 下载(368.29KB)10小时前 [region_prov] => [region_city] => [index_id] => 74154 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 6 [is_reply] => 1 [topic_created] => 2015-02-17 22:47 [topic_img] => Array ( [0] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [1] => 飞翔俱乐部“迎新春年会”晚宴抽奖 [2] => 飞翔俱乐部“迎新春年会”晚宴抽奖 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif [1] => http://bbs.fishtt.hk/attachments/month_1502/15021711443a60c31d0d14e22d.jpg [2] => http://bbs.fishtt.hk/images/pgsport/attachimg.gif ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [62f061d0-1dd5-11b2-8cb2-af24199ec69c#3] => Array ( [id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c#3 [liaoba_id] => 1380 [topic_id] => 62f061d0-1dd5-11b2-8cb2-af24199ec69c [reply_id] => 3 [reply_content] => 刘芳美于2015年02月10日13时42分报名该赛事 [ref_user_id] => [is_deleted] => 0 [topic_subject] => 【全民皆乒】“迎世乒-迪曼卡杯”城市选拔赛-马鞍山赛区混合单打1300-1499积分赛【公开报名】 [score] => 1423546935 [created] => 2015-02-10 13:42 [user_id] => 62815 [topic_author] => 59196 [topic_content] => 我要参赛 查看详情 一、主办方:快乐乒乓网二、承办方:马鞍山飞翔乒乓球俱乐部三、比赛地点: 1. 所在城市:马鞍山市 2. 比赛场地:马鞍山市飞翔乒乓球俱乐部 四、比赛项目:混合单打1300-1499积分赛五、联系方式: 1. 联系人:许翔 2. 联系电话:13955545523 六、比赛时间: 1. 报名截止时间:2015-02-2024:00点前或人员报满截止。 2. 比赛时间段:2015-02-24 到 2015-02-24 七、参赛办法: 1. 只限本站注册人员报名参赛,没有注册会员请先注册网站 2. 通过点击报名按钮报名该赛事项目,便于组织者统计人数及编排比赛 八、报名限制条件: 1.报名选手的积分必须在1300-1499之间 2.性别限制:混合九、比赛规则: 第1阶段:分组单循环 第2阶段:交叉单淘汰 十、其他说明: 十一、免责声明: 参赛运动员须文明参赛,尊重裁判,服从判罚,拍照不得影响运动员比赛、不得使用闪光灯拍照;爱护球馆设施,遵守场馆禁 烟规定、清洁卫生规定;注意防火防盗,自行负责自身财产、物品安全;参加比赛者需身体健康,适宜参加乒乓球竞赛,运动员人身安全、身体健康状况(人身意外 保险)均由各参赛人员自行负责,凡参加活动者须对自己的行为及后果负完全责任。组织方均无力负责,在此特别声明。 十二、报名的各参赛人员均视为同意并自愿遵守以上约定与条款 [region_prov] => [region_city] => [index_id] => 96697 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 许翔 [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [63fe70c0-1dd5-11b2-9c9e-399377a61bab#2] => Array ( [id] => 63fe70c0-1dd5-11b2-9c9e-399377a61bab#2 [liaoba_id] => 2357 [topic_id] => 80033 [reply_id] => 2 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 [score] => 1423546069 [created] => 2015-02-10 13:27 [user_id] => 62815 [topic_author] => 58431 [topic_content] => 樊振东太受欢迎了! 在镇江,酝酿已久的专访不得不被拆分成数日见缝插针地进行,但这也让笔者近距离见证了“直通苏州”期间有多少同行、球迷对他的前仆后继。 印象中,上个月刚过18岁生日的他有着超乎同龄人的沉稳、理性,几乎什么问题都能得体应对,见招拆招,就连喜欢什么样的女孩也对新浪体育直言不讳。只有一次笔者不小心问到:“现在你多重啊?”樊振东才难得傲娇了起来:“这个……秘密!”好吧,话题就从迎难而上的外号“小胖”开始。 “因为我从小就比别人胖啊,练乒乓球也没怎么达到减肥的目的。”说起这个从广东省队开始跟随自己的外号,介意透露体重具体数字的樊振东倒是很坦然。其实在国家一队的磨练再加上饮食控制,他已经成功减了六七斤,貌似可以告别这个大多数人会介意的称呼,“但还是胖,也习惯了,不这么叫我还不舒服呢。”上个月的22日,樊振东迎来18岁的生日。 这一天,象征着从男孩到男人的蜕变,但6岁打球、11岁进入八一队,15岁入选国家队的小伙说自己的“成人礼”早已在数年前就提前来到,“因为从运动员这个角度,我们很小就离开父母,相对很独立,很多东西都要靠自己。通过时间,接触的东西、阅历越来越多,人就会慢慢长大。” 即使背井离乡,樊振东一直是那个坚强勇敢的小小男子汉。“跟和自己一般大的人在一起闹一闹,(想家的情绪)就会缓解一些。”问他上一次哭是什么时候?小胖直摇头:“真的想不起来了!我感觉自己不爱哭,输球后可能会有点难受,赢球是很高兴的事情为什么要哭?好吧,如果里约奥运会拿了冠军,我就哭一个给你们看。” 原来喜欢蓝色的水瓶男性格一点都不blue(忧郁),但樊振东也坦言三年前初来乍到国家队,天天都能与大名鼎鼎的张继科、马龙这样的“前辈”在一起生活训练时,也曾经一度“怯场”不敢主动交流,“一上来他们已经是比较高的位置,也都有自己比较好的朋友,确实会有一点这种感觉。” 如今大家早已打成一片。在镇江男队第一次淘汰赛决赛前,张继科会当面毫不顾忌地跟他开玩笑:“我赌马龙赢”;感叹腹肌有几块不太好数的马龙,会笑着表达对小胖身体素质的欣赏。樊振东说他的交友哲学是:“大家在比赛场上是对手,下来之后我要用一颗真心来对别人,这样才能回归到最好的情感交流。” 说起兄弟情谊,不得不提与他亦师亦友的王皓。这也是在镇江樊振东被问到最多的一个话题。“在我成长的道路上,皓哥帮了我很多。”他的感激之情溢于言表。 日前这位三届奥运会乒乓球男单亚军正式宣布退役,执起八一队教鞭,成为樊振东除国家队主管教练吴敬平之外的另一位“师傅”。虽然角色变了,但樊振东眼中的王皓没变。 “从成功运动员转到教练肯定会有很大的压力,皓哥自己最担心的一点也是怕与我们的沟通不会像原来那么平易近人,可能中间会有距离感,但从他转教练后还是跟原来一样,会用亲切、像大哥哥那样的角度和口气来跟我交流。这样的话我也能更好接受,首先自己非常服他,能静下来去改正。不会突然感觉皓哥突然变了,他身上没有变的还有对乒乓球的热爱和钻研。我相信他是这么伟大的运动员,以后也会是伟大的教练。” 好玩的是,有一次某电视台记者想让樊振东举些“栗子”来描绘平时与王皓的互动,小胖顿时成了复读机:“我真的不记得了!”、“一时想不起来”……一脸着急的样子,流露出几分难得一见的孩子气。 采访中,不时有球迷会悄悄递过来几个乒乓球、球拍或者是球衣让他签名。看那龙飞凤舞的潇洒劲,樊振东说自己没有练习过签名,“签多了就成这样了”。对于大家的喜爱,除了感谢之外他也很冷静:“这是对自己的一种认可和鼓励,但首先还是需要在场上有一个特别好的状态。” 曾经最年轻的乒联巡回赛男单冠军(16岁零292天)、最年轻的世界冠军(17岁零103天)……这些专属标签背后,是一张张打烂的胶皮,是成百上千场的硬战。我问樊振东,那份对乒乓球怦然心动的“初心”还在不在? “小时候确实是喜欢才继续打球的,从来没有想过要放弃。也有累的时候,但还是热爱乒乓球,不会感觉枯燥,这时也是最锻炼自己的时候。每个人都一样吧,都是在赢得比赛的时候会有非常开心的感觉。印象比较深刻的是东京世锦赛的团体冠军,真的非常开心。(那晚有兴奋得睡不着吗?)不会,我从来不会因为什么事影响睡眠。”冷不丁的他又抛出一句"樊氏金句"。后来,他把这枚珍贵的奖牌交给了父母保管。 除了顺境,樊振东也主动提到了2014年仁川亚运会男单决赛不敌许昕,还有团体赛输掉的两场球,“准备得不够充分,交了很大的学费。去年一年好与坏都在经历,有一定进步,也跟自己说要自信。” 如果想知道他什么时候会不自信,其实聊到业余爱好时,答案已经浮现。“我能讲粤语,喜欢陈奕迅的歌,还唱过一次《光辉岁月》,但唱得不行。真的,高音上不去啊。我特别想听五个人的演唱会——陈奕迅、张学友、Beyond、杨宗纬,第五个……还没有想好。”不难发现,小胖欣赏的歌手都是实力派。“对,喜欢用歌声打动我的,不喜欢唱完给我讲故事的,哈哈。”那你是实力派还是偶像派?“看大家认为,我争取全面发展!”他调皮地笑了起来。 几天下来,还有一幕让笔者印象深刻。以3-1击败马龙获得男队首个苏州世乒赛男单席位后,樊振东依旧会按时出现在训练馆,有一天还充当起了刘诗雯的陪练。结束后,大家建议两位“直通王”来张合影,只见大6岁的小枣“欺负”起了小胖:“我都快是你姨了,叫姨!叫姨!可以挽你的手吗?”顿时让樊振东羞红了脸,“我没经历过啊……” 最后,冒着被鄙视的“生命危险”,问了他一个不少球迷都想知道的问题,“那个……你会……喜欢什么样的女生啊?” “对我好的就行。”樊振东回答得快速干脆,只是……这范围也太广了吧?(何霞) [region_prov] => [region_city] => [index_id] => 80033 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 50 [is_reply] => 1 [topic_created] => 2015-02-10 08:32 [topic_img] => Array ( [0] => 兰奇带您到镇江现场看直通(17)——记者何霞深度采访樊振东 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/84/31/58431/14235291074828.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26] => Array ( [id] => 5ffbda80-1dd5-11b2-9cfe-0b05c2102048#26 [liaoba_id] => 2357 [topic_id] => 65020 [reply_id] => 26 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2015年乒乓球大赛赛程 [score] => 1420518163 [created] => 2015-01-06 12:22 [user_id] => 62815 [topic_author] => 58431 [topic_content] => [region_prov] => [region_city] => [index_id] => 65020 [liaoba_name] => 谈乒说赛 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 45 [is_reply] => 1 [topic_created] => 2014-11-24 11:42 [topic_img] => Array ( [0] => 2015年乒乓球重大赛事赛程 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://www.happypingpang.com/files/news_images/images/14162887314662.png ) [reply_src] => Array ( ) [topic_author_nickname] => 什么兰奇 [is_praise] => 1 [reply_media] => [facoriters_num] => 3 [page] => 1 ) [610a3990-1dd5-11b2-9c62-7906fcc8b171#3] => Array ( [id] => 610a3990-1dd5-11b2-9c62-7906fcc8b171#3 [liaoba_id] => 370 [topic_id] => 125810 [reply_id] => 3 [reply_content] => 精彩报道啊!张律师优秀! [ref_user_id] => [is_deleted] => 0 [topic_subject] => 我的球友好样的——律师张永宁 [score] => 1419664348 [created] => 2014-12-27 15:12 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 我的球友好样的——律师张永宁我的球友张永宁,今天说她是“好样的”,不是因为她参加了什么比赛、得了第几名、获了什么奖,网友一定要问“那是为什么呢?”别急,且听我慢慢道来:12月10日晚,我像往常一样边吃饭边看安徽经视《第一时间》,电视里正在报道“马鞍山董亚兰因在跑业务途中帮人扶车自己被车压致残,之后又不被认定为公伤,律师张永宁得知此事,帮助董亚兰提出行政复议,12月9日董亚兰丈夫陈树波取回了行政复议结果:撤消原“不予认定工伤的决定”,依法认定董亚兰“所受事故伤害为工伤”。电视上还出现了张律师接受采访的镜头,我一看她正是我们一起常在飞翔俱乐部打球的球友——张永宁,张律师真是好样的!11月26日安徽经视《第一时间》就报道了董亚兰的事迹:董亚兰是合肥一家公司业务员,常驻马鞍山市跑业务。8月18日一个雨天,她跑业务骑电瓶车走在红旗路上,看见前边一骑车人摔倒在地,便停下车来,上前边问边去扶起摔倒在地的电瓶车,这时后边一大客车把她撞倒并压断了她的左腿,虽经抢救治疗,美丽的董亚兰从此失去了膝盖以下左腿、终身致残。然而在之后的申请办理工伤认定时又遭遇麻烦,合肥市瑶海区人力资源社会保障局却给她下达了“不予认定工伤”的决定书,这个决定对于助人为乐的董亚兰及家人来说是多么沉重的打击啊!马鞍山市夏商周律师事务所张永宁律师得知此事,了解事件发生过程、查阅相关资料等,认为董亚兰应该被认定为工伤,董亚兰这种助人为乐的精神值得大家学习,她想到也应尽自己所能为董亚兰提供帮助,准备整理资料,免费为董亚兰向“合肥市瑶海区人力资源社会保障局”提出行政复议。当“认定工伤”的行政复议结果下达后,她面对镜头对记者说“认定工伤不仅是保护了劳动者的利益,对我们提倡正确的社会价值观也大有益处”。董亚兰在收到被“认定工伤”好消息的同时,又获得登上“安徽电视台《第一时间》好人榜”,上榜理由“见人骑车倒地,伸出援助之手,不幸遭遇车祸,依然笑对人生”。12月13日,坐在轮椅上的董亚兰在家人陪同下来到马鞍山市夏商周律师事务所,送上写有“捍卫正义维护公平”八个大字的锦旗,再次向张永宁律师表示感激之情。安徽姑娘——董亚兰,好样的!我的球友——律师张永宁,也是好样的!安徽经视《第一时间》网页链接:(9:20处播放)http://www.ahtv.cn/c/2014/1210/00403069.html01-10安徽经视《第一时间》网上电视截图 [region_prov] => [region_city] => [index_id] => 125810 [liaoba_name] => 飞翔乒乓球俱乐部聊吧 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 4 [is_reply] => 1 [topic_created] => 2014-12-14 23:53 [topic_img] => Array ( [0] => 我的球友好样的——律师张永宁 [1] => 我的球友好样的——律师张永宁 [2] => 我的球友好样的——律师张永宁 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/58/37/85837/14185723858279.jpg [1] => http://upfile.happypingpang.com/talk/58/37/85837/14185723861788.jpg [2] => http://upfile.happypingpang.com/talk/58/37/85837/141857238665.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => [reply_media] => [facoriters_num] => [page] => 1 ) [45675a90-1dd5-11b2-a4e1-3746e115f2bb#129] => Array ( [id] => 45675a90-1dd5-11b2-a4e1-3746e115f2bb#129 [liaoba_id] => 1168 [topic_id] => 24125 [reply_id] => 129 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何提升发球技术? [score] => 1416758709 [created] => 2014-11-24 00:05 [user_id] => 62815 [topic_author] => 76898 [topic_content] =>   想把球发好需要好好琢磨,这是一个长期的过程,但只要你能坚持,终会有豁然开朗的一天,仅仅靠模仿发球好的选手的动作是完全行不通的,关键要神似,形似是没有实质意义的。但“神”是不易察觉到的,所以,今天我要探讨拥有一手好的发球的“神”之所在。手法变化篇  转与不转发球,侧上侧下发球都是配套发球。这两组发球都要求发球动作极其相似,否则无论你的转球发得多么转,不转球发得多么不转,或是侧上侧下发得再旋,都是无用的。转或侧下我就摆,搓和拉,不转和侧上我就挑,推和打,这还不好接吗?  因此发好这两类发球的关键在于发球动作极其相似,旋转差别非常明显。相比于转与不转发球,侧上侧下发球的威力在于对方回球角度稍控制不好,就容易吃侧旋偏射出台;但转与不转更适合发抢,因为旋转单一,没有复合旋转的存在。不像侧旋发球因为是复合旋转,对方回球后依然可能会带有强烈的侧旋,伤人也易伤己。  我建议发侧旋球时最好加大手腕的抖动,摩擦球的侧部多一些,发出的球就会带有明显的侧拐,这样和转与不转发球的区别就更加明显;再用相同的准备姿势把这两大类发球结合起来发,效果就会更加明显。但发侧上侧下时需注意侧旋的成份越多,上旋和下旋的成份就越少,这两者是相互矛盾,不可兼得的。  侧上侧下我采用两种发球方式,一种是看起来像侧下的动作发出侧上和侧下,一种是看起来像侧上的动作发出侧上和侧下。这样就使得侧下看起来像侧上,侧上看起来像侧下。  这样对手就有点晕了。还要说的是反手右侧上右侧下发球一定要结合反手进攻,因为反手发球转正手抢攻涉及站位和拍型反正转换问题,不太适合正手快速上手;而用正手发出右侧上右侧下即所谓的逆旋转发球因为利于正手快速上手因而更值得提倡。旋转速度篇  转与不转发球的下旋发球是核心环节,没有高质量的下旋,不转就失去了存在的意义。决定下旋发球质量的关键因素只有一个,那就是摩擦。一定要学会从球的中下部摩擦直到底部,除向下发力之外还要向前发力摩擦,这样发出的球才够转。如果缺乏向前的发力摩擦会有一部分旋转转化为侧旋,就会影响下旋的质量。  一开始可以在台上练习低抛摩擦,挥拍速度可以很慢,慢慢体会摩擦球的手感;找到摩擦球底部的手感后勤加练习,巩固手感,熟练后就可以发出比较纯正的下旋了。当然发任何球都离不开腰臂腕的协调发力,在腰带动手臂,前臂带动手腕的过程中完成身体重心的交换,发球动作一气呵成。转与不转发球时手腕要固定,正好相反,侧上侧下发球手腕的抖动是关键.  发好转与不转发球有三个关键环节。第一个关键环节就是要有一手很转的下旋。如果你的下旋不够转,对付你的转与不转发球只要采用拍型稍前倾的方式搓过去就可以轻松应付了,没有一手强烈的下旋球你的不转球的威力就无法体现出来。  只有你的下旋够转,逼迫对手只有采取后仰拍型发力搓过来,那么等你用相同的动作发出不转球后,你就等着对方接发球直接出界或者直接杀高球吧。第二个关键环节是用同样的动作发出不转。这里就很有讲究了。  我不提倡通过用球拍的不同部位接触球发出的转与不转,比如用球拍前部触球发出转,用球拍后部触球发出不转,这样一眼就可以看出,没有丝毫隐蔽性可言;我也不提倡用摩擦发出转而用撞击发出不转的发球方式,那是允许遮挡发球的时代的转与不转发球方式,在无遮挡时代采用这种方式发球也太过明显了。  我采用的是与不转球完全一样的动作方式发转球,唯一不同的是发转球时擦了一下,轻轻地完成了摩擦球的中下部直到底部。一个擦一个没擦,细微的差别就在这里,只有自己才能感受到这种细微的磨擦厚薄的差异,而你对面的对手凭肉眼是极难分辨出来的(在侧面看倒可以稍微看得清楚一些)。  第三个关键环节是转球与不转球的运行速度。有些人看不出你手上动作的差异,却可以通过球的运行轨迹来判断。转球速度往往较不转球为快。我通过发球时身体重心交换产生的惯性使得转与不转球的速度都比较快,这时对方就很难判断了。  难怪经常和我一起打球的老球友们至今还是不能完全判断出我发的是转还是不转。在本校的一次比赛上,我校的一位乒乓球特招生的主打发球就是转与不转,我仔细观察了他的发球,发现他和我采用的是完全相同的手法,对手每局都吃了他N个发球,对手水平也很不错,是个乒乓球二级运动员,虽然我的转与不转发球的质量比他要差一点,但我们的手法和实质是一样的。落点选择篇  这几种发球练成之后,就要学会发不同的落点了,必须掌握的基本落点有:  1、对方正手短,正手长,反手小三角,反手底线长,中路偏正手短和中路偏反手短。不同的发球和不同的落点组合会产生非常复杂的变化,每种落点的战术效果也是不一样的。值得一提的是发好短球的关键在于手腕的“刹车”,要学会卸力。  2、发短球时第一落点最好要在中台附近或近网,如果你想把短球的第一落点发在端线附近,那你一定要用好手腕的卸力作用。个人可以根据自身的技术特点和对手的情况选用其中的几种发球和落点进行组合。  3、如果你在发球上实在没有天分,发不出很好的旋转来,那我建议你在速度和落点上多做点文章,只要能使对方站不住,不易被对方接发球抢攻,也不失为一种可行的发球方法  练成了这么好的发球,如果没有后续一板的抢攻也未免太可惜了。所以光有好的发球还是不够的,扎实的进攻技术还是必须掌握好的。发球一定要结合抢攻,发球和抢攻是一对相辅相成的技术,高质量的发球可以增加发抢的成功率,高质量的发抢可以增加发球的威慑力,二者相辅相成,相互促进。  发球后续一板彪悍的抢攻给对手的心理压力是巨大的!甚至会给对手崩溃的感觉。一定要精练好主打发球的配套发抢,这是你得分的主要杀手锏,切记!!!  希望本文对您球技的提高有所帮助,也祝愿各位球友的技术飞快的增长! [region_prov] => [region_city] => [index_id] => 24125 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 149 [is_reply] => 1 [topic_created] => 2013-06-26 08:29 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 乒乓球友 [is_praise] => 1 [reply_media] => [facoriters_num] => 15 [page] => 2 ) [5fee4f80-1dd5-11b2-83e9-8191034b3a54#17] => Array ( [id] => 5fee4f80-1dd5-11b2-83e9-8191034b3a54#17 [liaoba_id] => 1168 [topic_id] => 86174 [reply_id] => 17 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 如何与比自己水平低的选手比赛 [score] => 1416758430 [created] => 2014-11-24 00:00 [user_id] => 62815 [topic_author] => 102025 [topic_content] => 乒乓球运动员心理素质实景模拟比赛训练方案的设计---与比自己水平低的选手比赛熊志超作者按:心理技能训练是有意识、有目的地对运动员的心理和个性心理特征施加影响的过程。其目的是培养和发展运动员在紧张的比赛和训练中所必需的心理品质及个性心理特征,使运动员学会控制和调节自己的心理状态,争取在比赛中能保持最佳竞技状态。 心理技能训练的方法很多,主要有目标设置技能训练、表象技能训练、注意力训练、应激控制技能训练、自我暗示、模拟训练等等。我会选择一些适合业余运动员的内容介绍给大家,以下的心理技能训练是我从过往已发表的长篇大论当中重新修改精选出来通俗易懂的短文,希望这些训练方法和处方能给读者在教学与训练中有所启示。引言 比赛对手的水平不外乎低于自己、旗鼓相当、高于自己,三种。其中与低于自己的对手比赛许多人没有十足的把握,为什么?是因为心理因素在作祟,想赢怕输的思想在作怪。所以运动员一定要多参加各种不同层次的比赛。首先打好比自己水平低的对手的比赛;其次打好与自己水平相当的对手的比赛;再次打好比自己水平高的对手的比赛。因为“运动员的成长,无论是学习训练还是积累经验都是一个心理不断成熟的过程” ,所以通过以上不同层次的比赛能让运动员体验到这三种不同的心理状态,学会在压力的情况下比赛,只有这样,运动员的心理素质才会不断提高,打好日后的比赛。 下面笔者为运动员专门设计了模拟这种比分暂时落后于水平低于自己选手的比赛环境让运动员接受锻炼提高心理素质,过程包括教练现场指导、赛前的心理调整、比赛中的心理调整、赛后的心理调整、比赛心理分析与评估、小结等。1.心理训练处方: 五局三勝制比賽。A与B双方以11分先打三局两胜制分出勝負,如A以0:2輸給B,第三局9:6领先且发球开始打比赛,第四局8:7领先且发球开始打比赛,第五局4:6落后,但对方发球开始打比赛来共同完成这个五局三胜制的比赛。参赛队员程度:A运动员比B运动员略强。教练现场指导: 要告诉A运动员要打好比分暂时落后于比自己差的对手是一种很好的段练机会(考验)只有拿下这第三局才有翻身的机会。现在手握9:6意味着什么,意味着再拿下一分(10:6),对方要追上来就更难了(压力更大),而自己压力就愈小,离胜利就愈近了。第四局同第三局。决胜局落后不要心急,此时,千万不要想结果太多,就想技战术。要自信,要一分一分地追(你每追上一分自己的压力就减低一分,而对方的压力就增加一分)直至战胜对手。 要告诉B运动员第3局要当作决胜局来打6:9意味着什么,拿下这分(7:9)就有机会追上去,甚至結束戰鬥。否则就难了,(6:10)有可能要打第4、5局。比赛成绩:A( 3 ) : B ( 2 ) ( );A ( 2 ) : B ( 3 ) ( ); A ( 1 ) : B ( 3 ) ( );A ( 0 ) : B ( 3 ) ( );请在合适的地方打勾可变形式: A与B双方以11分打三局两胜制,如A以1:2落后于B,第四局9:6领先且发球开始打比赛,第五局8:7领先且发球开始打比赛,第六局5:8落后,但对方发球开始打比赛,第七局打4分制来决出胜负制的比赛。比赛成绩:A( 4 ) : B ( 2 ) ( );A ( 4 ) : B ( 3 ) ( );A( 3 ) : B ( 4 ) ( );A ( 2 ) : B ( 4 ) ( );A ( 1 ): B ( 4 ) ( )训练目的:让运动员学会打逆境球,体会一下逆转的苦与乐。 为了使这个训练达到理想的效果,笔者要求运动员学会在比赛前、比赛中及比赛后做好如下的心理准备工作才开始比赛。例如A和B运动员的准备工作: 首先,赛前的心理调整工作:A运动员:应把B运动员当作强手来看待,不要轻敌,把心理能量水平调高,有利于 比赛的正常发挥。B运动员:对A运动员的比赛应把他看着是个挑战,把自己的位置摆在拼对方,心理 能量水平自然就能调高同时没有应激状态存在即能以「我要兴奋,但又不 要太紧张」的正常心理去比赛,就能发挥出应有的水平。 其次,比赛中的心理调整工作:应把第三、四、五局用什么技、战术来打;遇到困难时如何运用心理调节方法来解决问题仔细地想一遍。下面是技、战术及心理调节手段的构思。第三局(略)第四局(略)第五局[2]B运动员:(6:4)我发了个短下旋到他中路,对方摆短,质量很高,弧线很低。我没 有机会上手,只能采取回摆的方式控制对方的进攻。可惜回摆时出现了失 误,球冒高了,对方抓住了机会,果断侧身暴冲我正手大角得分(6:5), 紧接着我发了个短下旋球至他反手位,被他侧身晃接斜线破了我发球抢攻 的节奏,被他第四板从容正手抢攻直线得手(6:6)。现在双方就处在同一 起跑线上。可能会出现胶着状态,我要做好打十平后才能分胜负的心理准 备。A运动员:该我发球了,我考虑了一下:刚才我用过「落点变化」战术,对方已经有 点适应了。应该变化一下了,于是我想了一个简单的战术又用表象训练中 学到的方法即把过去战胜对手时用过的战术及技术动作象看电影一样看一 遍,再发其反手位急下旋,对方反手轻挂起形成双方反手相持,我突然侧 身正手发力冲,以「节奏变化」打他个措手不及(7:6)。接着我发其正手 位短下旋,他劈长我斜线,我快位加转至其中路,扰乱了他的思维定式, 使他回接了个机会球,被我一板重扣得分(8:6)。B运动员:被对方连取4分,这时候我的情绪很低落,有点想放弃了,不过我突然一 想对方是高手我输了正常,赢了就赚了。我为什么不打好一点也许真能赢 他一局,这时我对自己说:「真好玩,又有新挑战,我会遇强越强!」 这样我的心理能量水平被调高了。我运用「拼抢一分」来打,我心理 在想:「精神要高度集中地发好球,一有机会就要果断抢攻,把这一分拼 下来」,我发他正手位短下旋,他入台劈长我斜线,我大跨步正手位拉直 线(對方以為我拉斜線)再回反手位反手快撕其直线(8:7)。接着我发不旋 球到他反手近网处,他一个侧身晃撇斜线,撇了出界 (8:8)。A运动员:我发他反手位下旋不出台球(可球还是出了台)被他侧身拉一直线,我想他 很可能用「调右压左」战术以「双边直线」来打我,于是我用反常规战术 来个正手「同线回接」破了他的「调右压左」战术,使他向右扑了个空(9 :8)。接着我发他正手位短下旋,他摆我正手位短(第二板),我搓他反手 位空档,没想到他迅速侧身正手冲直线(第四板),我退台正手回他斜线, 被他第六板扑右打死(中路)(9:9)。B运动员:现在是关键分,谁先拿到一分谁主动,我发他反手位下旋长球,我想要让 他反手先挂起,然后我侧身反拉形成主动相持。可是我估计错了,他用加 转搓长「同线回接」我不得不侧身拉起高吊,被他候个正着反手敲一直线 (9:10)。现在形势对我很不利,我突然感到压力很大,好象不会打球似 的,我想我需要短暂的放松了,于是我利用擦汗短暂的时间眼睛微闭,自 我暗示我要放松,尽可能放松,深吸慢呼。感觉好些了,此时我想他一定 也很紧张,怕接不好我的发球,刚才我发长的,这回我就来个不转短球发 到他正手位,我想就算他判断出旋转性质也不怕,他借不了力,挑打也 好,劈长也罢,我等着反拉主动权仍在我手中,结果他劈长我正手位,被 我一板冲直线搞定(10:10)。A运动员:这时双方都进入白热化程度,紧张气氛就可想而知。这时我很紧张、很怕 对方还有什么绝招,此时我心理有了想法:「打到这份上谁都想赢,万一 我输了这场球怎么办?」,这种消极情绪又出现了,这时我偷看了一下对 方,发现他也同样紧张,其实此时双方都会互怕对方,就看谁的心态调整 得更好。一想到这里,我的紧张情绪好象有些缓解,加之想起思维训练中 的「套语」:「我已掌握了打对方的这种球的动作规律,这个球我一定可 以打好」用这种积极展望前景的思维去代替消极思维。经过心理调整 后,我的情绪好多了。我发短下旋至对方正手位,他入台摆短我反手位, 这回又给我抓住了他的弱点(入台容易退台难),我反手台内暴挑斜线,他 狼狈退台回斜线,被我从容侧身正手打中路得分(11:10)。B运动员:关键时刻到了,我还是有点怕输,我在想:打到十平已经很不容易,虽然 我现在暂时落后一个赛点,但这是我最有机会搏杀成功的一局,我决不能 放弃这个绝好机会。这样一想,我的情绪稳定了许多。这时我又想起了思 维转移的方法,自我回忆战绩:「在紧张的比赛中,自己注意力高度集 中,沉着冷静地进行比赛,打得得心应手的情景」,来及时调整心态。 我发短下旋至他正手近网处,对方劈长我反手位,我想对方是等着我回斜 线然后打我中路或正手位,我将计就计反手挂起直线又一次打他个措手不 及(11:11)。A运动员:现在打到关键分,想战术时一定要仔细,刚才已用过全正手「调右压左」 打「双边直线」,这回不能重复用了,我可以换一个花样发一急上旋(动 作尽可能与刚才的急下旋相似)球到其反手位以其反手斜线相持然后反手 变直线转正手位打(形成主动相持),这一招果然奏效(12:11)。B运动员:这回我发短下旋到他中路偏正手位,对方大胆地挑打我正手位,我想他是 做好下一板的衔接(反拉我打他挑起台内的球),争取正手主动相持,我才 没那么笨,他挑打的球虽然有突然性、有速度,但没什么旋转,我没必要 打斜线来求稳,打直线更有杀伤力,结果对方再次措手不及了(12:12)A运动员:关键时刻又到了,此时我的心理压力再次出现,心想:他今天打疯了,连 救两个赛点。这样一想,可能影响到我的注意力,我发短下旋到对方反手 位,对方一个侧身摆短我正手位,我被他的侧身影响了节奏(以为他晃接 我反手),当我回过神来一个交叉入台强行暴挑,可惜球下网了(12:13)。B运动员:刚才我救了两个赛点,都是以巧取胜,现在又握一个赛点,对方一定很紧 张,不知如何是好。这时我的信心十足,我发了个逆侧旋球到他反手位, 由于球向对方的正手位侧拐,对方被迫大范围向中路移动,在不是很到位 的情况下来横拉,我断定他回球会落在我侧身位,我从容侧身正手打斜 线,我终于战胜了他(14:12)。 最后,赛后的心理调整工作:A运动员:我主要输在对困难估计不足(没想到对方打得这样好,)领先时有点保守, 第五局出现胶着状态及十平后的关键时刻,心理调节的不好,还是有点想 赢怕输,影响了技战术的发挥。不过自己也不会太在意这场球的输赢,这 只不过是一场模拟教学比赛,输了也不是坏事,可以发现自己的不足,对 日后的训练和比赛是有帮助的,最主要通过这个模拟练习比赛使自己在经 验和技术及心理抗压能力方面获得了进步。B运动员:我主要赢在赛前和比赛中心态调整得比对方好,准备的也较充分,我已做 好打十平后才能分胜负的心理准备。我知道想要战胜他,只有打到第五局 出现胶着状态时(对方心理能量水平会出现波动)我才有机会搏杀成功。这 个模拟练习比赛很有锻炼价值。2.比赛心理分析与评估:第一种情况:A3: 2逆转B得2分;B得0分外还要罚1分。 这个比赛结果是最理想的,锻炼价值高。A第三局背水一战拿下B,他在关键时刻能拿分说明他的心理素质好和发抢技战术能力强。那么第四局胜出也就是顺理成章之事了。决胜局A胜在连扳两局的心理优势,他发挥出色,信心十足地摧毁了对方的心理防线,最后成功逆转对方。B先赢两局被追平,决胜局打到中局还领先两分且握有发球权都没能扩大战果,没有其它理由可解释,输就输在心理素质差。这种到后来不敢赢强手的现象很普遍,运动员就是要多打这样的比赛。才能提高心理素质,打好日后的比赛。第二种情况:A输2:3得1分(有锻炼价值);B胜出得2分。 A本来连追两局在有心理优势的有利局面下输掉决胜局实在可惜,这表明他的心理素质方面还不够强大。自信心不足,没有调整好想赢怕输的心态,输给了弱于自己的对手。所以今后还需多参加比赛提高心理素质。B决胜局没有受前两局影响,以弱胜强实在是难能可贵打得中规中矩基本发挥出应有水平。第三种情况:A输1:3得0分;B胜出得2分。 A能赢第三局,却输第四局,这样不稳定说明了自信心不足,想赢怕输的思想在作祟和技战术方面尚欠火侯,今后要多参加类似的模拟实景训练提高心理素质。B能在较关键、还落后一分的情况下胜出第四局,不论心理素质还是技战术都经受了考验,还是很有锻炼价值的。第四种情况:A输 0:3除得0分外还要罚1分;B胜出得1分。 这个结果很难让人接受,一点锻炼价值都没有,只能说他没有杀手锏或注意力低下,技战术运用不合理,意志质量不强,教练员要多设置些难题让他提高克服困难的能力,否则该队员将难成大器。 B以弱胜强能拿下第三局难能可贵,他不畏强手敢打敢拼实属不易是场很有锻炼价值的仿真比赛。打逆境球要具备过人的心理素质、意志质量和技战术水平,所以B达到了锻炼目的。3.小结 以上心理素质实景模拟比赛训练方案的设计只是笔者假设的比赛例子,实际上比赛场上是千变万化的,运动员们可以根据自己的情况自由发挥,笔者希望这些例子所带出来的心理调节方法能給运动员们有所帮助。参考文献:[1] 熊志超.第三届香港运动会油尖旺区乒乓球集训队心理技能训练教案(2011年5月)[2]熊志超. 乒乓球运动员心理素质实景模拟比赛训练方案的设计[J]体育学刊2008年第8期第15卷98页。http://www.chinatyxk.com/editer/doc/200873017222668518.pdf下一篇:乒乓球运动员心理素质实景模拟比赛训练方案的设计---与自己水平旗鼓相当的选手比赛 [region_prov] => [region_city] => [index_id] => 86174 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 116 [is_reply] => 1 [topic_created] => 2014-11-23 11:02 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => h51860 [is_praise] => 1 [reply_media] => [facoriters_num] => 2 [page] => 1 ) [5eedc8e0-1dd5-11b2-86da-293b047f240b#10] => Array ( [id] => 5eedc8e0-1dd5-11b2-86da-293b047f240b#10 [liaoba_id] => 1380 [topic_id] => 269012 [reply_id] => 10 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束 [score] => 1415690206 [created] => 2014-11-11 15:16 [user_id] => 62815 [topic_author] => 85837 [topic_content] => 观致汽车杯全民皆乒城市巡回赛“马鞍山站”圆满结束“观致汽车杯全民皆乒城市巡回赛(马鞍山站)”11月2日在马鞍山飞翔乒乓球俱乐部隆重开赛。这是飞翔俱乐部自今年“五一”迁入新馆以来承办的一次比赛规模最大、参赛人数最多的一次赛事。本次比赛报名206人、实际参赛202人,比赛项目为混合单打、分四个积分段进行。第一阶段小组循环赛、第二阶段交叉淘汰赛,最后决出各积分段前四名获冠、亚、季军(并列)。400-1499积分段中的男女老幼参赛会员“混合”特点尤为突出,参赛人员多(98人),年龄跨度大(6-60),其中少儿会员达60%以上,小将们个个情绪饱满、热情高涨,比赛中打出了水平,赛出了风格,这也是对他们平日训练成果的一次大检验。不仅是马鞍山市的快乐乒乓网会员参加了比赛,来自省内外合肥、宣城、滁州、蚌埠、南京、远至徐州、大庆等地快乐乒乓网会员也风尘仆仆赶来参赛。不仅使本地会员有机会与外阜高水平会员进行交流比赛,也让马鞍山市喜爱乒乓球的观众们大饱眼福,观看到一场场紧张激烈、精彩纷呈的比赛,球馆里不时发出阵阵掌声,比赛现场欢呼声、叫好声、喝彩声此起彼伏。经过一天紧张有序的比拼,产生出各积分段冠亚季军,获奖选手如下:冠军亚军季军(并列)400-1499积分段付晨周峰昝辉戴道健(滁州)1500-1699积分段肖明草原之夜刁海鹏胡梓波(南京)(南京)1700-1899积分段杨晨江科刘宏庆蒋继亮(南京)(滁州)(南京)(蚌埠)1900以上积分段周宇周旭宋照明方睿(南京)(合肥) [region_prov] => [region_city] => [index_id] => 269012 [liaoba_name] => 马鞍山市站 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 11 [is_reply] => 1 [topic_created] => 2014-11-04 00:03 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 宏珊瑚JY [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5edf1540-1dd5-11b2-9bde-b167f9932f53#33] => Array ( [id] => 5edf1540-1dd5-11b2-9bde-b167f9932f53#33 [liaoba_id] => 1171 [topic_id] => 272312 [reply_id] => 33 [reply_content] => [ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之三——异域风情 [score] => 1414986521 [created] => 2014-11-03 11:48 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 23日,晨起,天空祥云映照,原来天已放晴,但见朝阳照射在朵朵浮云上,如火似霞,一架架飞机穿梭其期间,拉出一条条美丽的白烟,如一条条素洁的哈达悬挂在天空,在阳光的照射下一会儿又变成了金色的腰带,煞是好看。 早餐毕,驱车前往德国历史名城——波恩,一路上但见层林葱郁,覆盖大地,难得见到一点黄土地,真是一个森林的世界、天然的氧吧呵。 波恩是德国莱茵河畔的一个城市,人口约三十多万,(真小哇,就相当于中国的一个大形集镇)是前西德首都,为北威州十大名城之一,有二千多年历史的古城,我们首先来到了波恩大学,这是德国的一所公立大学,该大学一无围墙,二无栏网,完全与社会溶合在一起,市民、游客可以随时进入学校游览,她坐落在风景秀丽的莱茵河畔,马克思、海涅曾就读于该校。更是著名音乐家贝多芬的故乡和母校。但见校园内绿草如茵,树木成行,落叶缤纷,我就奇怪了,怎么这么多的落叶没人打扫呢,经导游解释,才知道这里的落叶是不扫掉的,这是一种自然景象,也是大自然自然平衡的法则吧,我想,叶落归根就该是这种感觉吧,看那树冠下落叶层层覆盖,枯黄亲吻着翠绿,是多么的亲切感人呵, 正是:落叶归根苦恋家,相亲相拥展风华。尝存余热牵思绪,碾作尘泥育树丫。 游毕波恩大学,我们来到校园前面的广场,尖顶的教堂,古老而庄重,给人一种纯净而又神秘的感觉。广场中央立着一座贝多芬的铜像,音乐家永远是这个城市的骄傲。 站在莱茵河边,两尊古老的大炮仿佛又将我们带进了第二次世界大战的烽烟年代,而清澈的河水在静静的流淌着,似在述说着古老的故事。述说着现代德国的新事。 河对岸的七子山又将我们带进了七个小矮人的童话世界。 去皇家大酒店用午餐,这可是咱华人在异国他乡开设的中餐馆呵,他们在异国他邦提供舌上的美味呢。 餐毕,驱车前往科隆,科隆是位于茵茵河畔的名城,是德国的第四大城市,有人口约一百万,这在咱中国也只能算是一个小城市哟,科隆是一座古老而美丽的城市,古迹众多,更是一个繁华的商业城市,首先,我们来到了科隆大教堂,此教堂是一座天主教堂,是科隆市的标志性建筑,在所有的教堂中,它的高度居世界第三,规模宏大,始建于1248年,它是歌德式教堂建筑中最完美的典范,现已列入世界遗产目录,可与中国的古长城媲美。 即是商业城,总少不了购物,我们在教堂前留影后,便怎么到各大商场自行购物,毕,在一家华人餐饮里就餐,又是一顿丰盛的中餐,在异国他乡总能品尝到家乡的菜肴,真的好开心。 当赶到杜塞尔多夫廷根美居酒店时,天已大黑,一夜无话,明天如何,请静待下文。莱茵河畔好风光,高校游观礼教堂。异域柔情多锦秀,商场精品目琳琅。 [region_prov] => [region_city] => [index_id] => 272312 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 130 [is_reply] => 1 [topic_created] => 2014-11-02 21:17 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => [reply_media] => 1 [facoriters_num] => [page] => 1 ) [5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35] => Array ( [id] => 5ec47920-1dd5-11b2-b4c4-47d6aec3b1a9#35 [liaoba_id] => 1171 [topic_id] => 280267 [reply_id] => 35 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之二——逐日 [score] => 1414931951 [created] => 2014-11-02 20:39 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 二十二日晨五点半,天刚蒙蒙亮,我们就起床用早餐。 六点,准时结合乘坐大巴前往机场,经过三个多小时办理登机手续,于十点钟开始登机,我们乘坐的是德国汉沙航空公司可乘载526名的空客380双层机,这也是我这辈子所乘过的最大的客机了。 十点半,飞机驶上起飞跑道,准备起飞,而此时 ,出现了意外情况,报告说,上空有飞机降落,我们的飞机只好再次折回到了走跑线,经过一番周折,11点许,飞机终于顺利飞上了蓝天。大飞机就是稳呵。 经过九个半小时的飞行 ,从太平洋西岸飞到了大西洋东岸,横跨亚欧大陆,和太阳进行了一次追逐赛跑,哈哈,我们赢了,传说中的夸夫追日,我们做到了,而且是真实的追日、逐日、竞日。不过可不是十一点到十四点半哟,那可是要加上六个小时的时差的。 从舷窗下望法兰克福,整个城市乡村尽隐在一片片树林之中,红叶、黄叶、青叶掩盖了大地,这就是德国吗!这就是法兰克福吗!我们来了。 飞机缓缓降落,地面一片潮湿,原来刚下过雨,那是为了欢迎我们这些远方的客人放的礼花吧。还是特意洒的水呢?在去酒店的途中,太阳透过厚厚的云层,洒向地面,多情的法兰克福,用他那特有的多情迎接我们的到来。车到宾馆,住宿。六点,乘车前往由一家浙江人开的饭店用餐,清一色的中餐,这在国外,可是一种乡情的享受哟。饭毕,回房休息。欲知后事如何,明天继续。正是大鹏怒吼冲凌霄,逐日穿云戏海潮。万里河山腾细浪,坐临空客比天高。 [region_prov] => [region_city] => [index_id] => 280267 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 119 [is_reply] => 1 [topic_created] => 2014-10-31 20:51 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49] => Array ( [id] => 5eb513b0-1dd5-11b2-bf8f-0df161cf9a9b#49 [liaoba_id] => 1171 [topic_id] => 284097 [reply_id] => 49 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 德国助威行之一 ——球友汇北京 [score] => 1414931695 [created] => 2014-11-02 20:34 [user_id] => 62815 [topic_author] => 1361 [topic_content] => 十月二十一日,心动德国乒赢世界五粮特曲99助威团的成员们从祖国的四面八方纷纷汇聚北京, 下午三点许,来自全国八十余座城市的团员们如涓涓细流,从祖国的四面八方汇集到北京远航国际酒店,此时 ,酒店大堂里已是人头攒动,一片欣喜繁忙的景象,来自天南地北的球友们互相交谈着,开心的笑着,整个大堂充满了和谐而热烈的气氛。那台上一摞摞红色队服,远行的三宝盒、一卷卷的打包带,经过工作人员的手,一件件发到各位队员手中,我们的心,已飞到了德国,飞到了杜塞尔多夫,飞到了比赛球馆。登记毕,回房间休息,晚餐后,所有队员集中开会,由导游及组委会成员讲述去德国的行程安排、注意事项及各项规定,毕,休息,准备第二天的行程。正是球友纷纷汇北京,助威九九杜塞行。征程万里追星远,心动德国看世乒。 [region_prov] => [region_city] => [index_id] => 284097 [liaoba_name] => 休闲茶座 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 147 [is_reply] => 1 [topic_created] => 2014-10-30 16:49 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 绝世老顽童 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) [58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29] => Array ( [id] => 58d5f1a0-1dd5-11b2-ae88-cf62f1215d02#29 [liaoba_id] => 1168 [topic_id] => 130863 [reply_id] => 29 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 技术秒懂 教您快速学会正手攻打弧圈球 [score] => 1414286499 [created] => 2014-10-26 09:21 [user_id] => 62815 [topic_author] => 80757 [topic_content] => 无论是你是使用乒乓球横板还是直板,对于正手攻打弧圈球技术,都会有自己所掌握的技巧,这是你掌握技术的好处。同时我们不得不承认,很多业余乒乓球员并不是通过专业的指导练习乒乓球技术,所以他们在掌握乒乓球正手攻打弧圈球技术时,就显得困难起来。如何练习乒乓球正手攻打弧圈球技巧要领?练习方法如下: [region_prov] => [region_city] => [index_id] => 130863 [liaoba_name] => 技术交流 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 69 [is_reply] => 1 [topic_created] => 2014-07-08 16:27 [topic_img] => Array ( [0] => 技术秒懂 教您快速学会正手攻打弧圈球 [1] => 技术秒懂 教您快速学会正手攻打弧圈球 ) [reply_img] => Array ( ) [topic_src] => Array ( [0] => http://upfile.happypingpang.com/talk/07/57/80757/73611404808029.gif [1] => http://upfile.happypingpang.com/talk/07/57/80757/23471404808029.jpg ) [reply_src] => Array ( ) [topic_author_nickname] => 那啥... [is_praise] => 1 [reply_media] => [facoriters_num] => 5 [page] => 1 ) [5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27] => Array ( [id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7#27 [liaoba_id] => 1169 [topic_id] => 5e61a950-1dd5-11b2-bede-4b06da9f6cd7 [reply_id] => 27 [reply_content] =>
[ref_user_id] => [is_deleted] => 0 [topic_subject] => 2014男子世界杯央视转播时间! [score] => 1414201005 [created] => 2014-10-25 09:36 [user_id] => 62815 [topic_author] => 101952 [topic_content] => cctv52014年10月26日周日10:03实况录像-2014年乒乓球男子世界杯四分之一决赛;18:302014年乒乓球男子世界杯-半决赛;22:002014年乒乓球男子世界杯-决赛 [region_prov] => [region_city] => [index_id] => 298156 [liaoba_name] => 乒乓器材 [user_nickname] => 刘芳美 [user_avatar] => http://www.happypingpang.com/files/users/5/7/SZ00496157/mid_1452088567_avater323.jpeg [is_favorites] => 0 [num_of_reply] => 0 [is_reply] => 1 [topic_img] => Array ( ) [reply_img] => Array ( ) [topic_src] => Array ( ) [reply_src] => Array ( ) [topic_author_nickname] => 普通一乒 [is_praise] => 1 [reply_media] => [facoriters_num] => [page] => 1 ) ) [nocache] => [scope] => 0 ) [categories] => Smarty_Variable Object ( [value] => Array ( [0] => alltopics [1] => praise [2] => topics [3] => replies ) [nocache] => [scope] => 0 ) [haslist] => Smarty_Variable Object ( [value] => 29 [nocache] => [scope] => 0 ) [isTopic] => Smarty_Variable Object ( [value] => 1 [nocache] => [scope] => 0 ) [tabother] => Smarty_Variable Object ( [value] => main [nocache] => [scope] => 0 ) [SITE_COMMON_TPL_PATH] => Smarty_Variable Object ( [value] => /data/www/html/hppweb02/feed/templates/common/ [nocache] => [scope] => 0 ) [SITE_STENCIL_TPL_PATH] => Smarty_Variable Object ( [value] => /data/www/html/hppweb02/feed/templates/stencil/ [nocache] => [scope] => 0 ) [SITE_TPL_PATH] => Smarty_Variable Object ( [value] => /data/www/html/hppweb02/feed/templates/ [nocache] => [scope] => 0 ) [mainPage] => Smarty_Variable Object ( [value] => default//other_home.tpl [nocache] => [scope] => 0 ) [CSS_DOMAIN] => Smarty_Variable Object ( [value] => http://static.happypingpang.com/feed/css/ [nocache] => [scope] => 0 ) [HEADER_CSS] => Smarty_Variable Object ( [value] => [nocache] => [scope] => 0 ) [COMMON_JS] => Smarty_Variable Object ( [value] => http://static.happypingpang.com/feed/js/ [nocache] => [scope] => 0 ) [FOOTER_JS] => Smarty_Variable Object ( [value] => [nocache] => [scope] => 0 ) [cosmeticValue] => Smarty_Variable Object ( [value] => 6 [nocache] => [scope] => 0 ) [hswebim_user] => Smarty_Variable Object ( [value] => [nocache] => [scope] => 0 ) [hswebim_sid] => Smarty_Variable Object (